You’re in your first yoga class, and everything is going well; you’re following your teacher’s guidance and watching her demos. But then she gets off her ...

Learn the difference between RYT 200, RYT 300, and RYT 500 yoga teacher certification levels and decide which yoga teacher training path is best for you!

Get in the know about the world of yoga teacher titles and acronyms as we delve into the meaning of CYT, RYT, and more!

If you’ve ever attended a yoga class online or in person, you may have heard the term ‘asana’ used. If you've been wondering what does asana mean, this ...

Namaste symbol The namaste symbol is an ancient Sanskrit salutation or greeting that has great spiritual meaning. The word Namaste is often used to close ...