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Breathwork

Breathwork For Beginners + 5 Breathing Techniques To Know About

We all know our breath is our life force - it literally keeps us alive and well. In ...
Yogi Lifestyle

How Often Should You Do Yoga To Hit Your Flexibility & Weight Loss Goals

If you are thinking about getting serious about your yoga journey and wondering how ...
Breathwork

What Is Rebirthing – Your Questions About This Breathwork Technique Answered

Have you come across the term rebirthing and wondered what is rebirthing, anyway? ...
Yoga Props & Mats

The Yoga Mat Dimensions You Need For Your Size & Style Of Yoga Practice (Length & Width)

A proper-sized yoga mat can make or break your practice. You need the optimal yoga ...
Chakra System

The 7 Chakra Symbols To Know + The Meaning Of Each Chakra Symbol

When I first started practicing yoga, I was only concerned with its physical ...
Yogi Lifestyle

Hot Yoga Temperature Explained + Safety Of Heated Asana Styles Like Bikram

You might have heard of the many ways a hot yoga temperature can enhance your yoga ...
In-Person Yoga Teacher Training Review Articles

My Vikasa Yoga Review Reveals The Details Of Their In-Person & Online YTT’s

This is an in-depth Vikasa Yoga review. Discover the details of their 200-hr, 300-hr, and ...
In-Person Yoga Teacher Training Review Articles

Leah Sugerman & Nomad Yoga’s In-Person & Online Yoga Teacher Training Review: Full Details

With so many yoga teacher trainings out there, it can make choosing the right one feel ...
Yoga Teacher Training Q&A

The Amazing Yoga Poses, Asanas & Postures You Will Learn In Yoga Teacher Training

If you're preparing for your first 200-hour yoga teacher training, one of your ...
Yoga Teacher Training Q&A

The Fascinating Yoga Philosophy, Lifestyle & Ethics Section Of Yoga Teacher Training: What You’ll Learn

Learning to teach asana and other yoga practice techniques makes up the bulk (100 ...
Yoga Teacher Training Q&A

What Is Yoga Teacher Training Like? I Spill The Beans On My YTT Experience!

So you've mastered some amazing yoga poses, and you're ready to take your practice ...
Yoga Teacher Training Q&A

Pros & Cons Of Online Yoga Teacher Training: Based On My Experience

Hey yogi, so you’ve decided that you’re ready for yoga teacher training? ...
Yoga Teacher Training Q&A

Why Yoga Alliance Certification Is Not Required To Teach Yoga + Q&A About Requirements & Registration

Some of the biggest questions on all new yoga teachers' minds are, 'Should I ...
In-Person Yoga Teacher Training Review Articles

5 Best Yoga Teacher Training Bali 2023 & 2024: Reviews Of Schools & Certifications

Hey yogi! Dreaming of a trip to Bali? Aren't we all! Great news, Bali is fully open ...
Yogi Lifestyle

Yama Niyama Meaning: The Dos & Don’ts According To Ancient Yoga Philosophy

If you've been practicing yoga for a while, you likely know yoga is more than ...
The Yogatique
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