Blog
Breathwork
Breathwork For Beginners + 5 Breathing Techniques To Know About
We all know our breath is our life force - it literally keeps us alive and well. In ...
Yogi Lifestyle
How Often Should You Do Yoga To Hit Your Flexibility & Weight Loss Goals
If you are thinking about getting serious about your yoga journey and wondering how ...
Breathwork
What Is Rebirthing – Your Questions About This Breathwork Technique Answered
Have you come across the term rebirthing and wondered what is rebirthing, anyway?
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Yoga Props & Mats
The Yoga Mat Dimensions You Need For Your Size & Style Of Yoga Practice (Length & Width)
A proper-sized yoga mat can make or break your practice. You need the optimal yoga ...
Chakra System
The 7 Chakra Symbols To Know + The Meaning Of Each Chakra Symbol
When I first started practicing yoga, I was only concerned with its physical ...
Yogi Lifestyle
Hot Yoga Temperature Explained + Safety Of Heated Asana Styles Like Bikram
You might have heard of the many ways a hot yoga temperature can enhance your yoga ...
In-Person Yoga Teacher Training Review Articles
My Vikasa Yoga Review Reveals The Details Of Their In-Person & Online YTT’s
This is an in-depth Vikasa Yoga review. Discover the details of their 200-hr, 300-hr, and ...
In-Person Yoga Teacher Training Review Articles
Leah Sugerman & Nomad Yoga’s In-Person & Online Yoga Teacher Training Review: Full Details
With so many yoga teacher trainings out there, it can make choosing the right one feel ...
Yoga Teacher Training Q&A
The Amazing Yoga Poses, Asanas & Postures You Will Learn In Yoga Teacher Training
If you're preparing for your first 200-hour yoga teacher training, one of your ...
Yoga Teacher Training Q&A
The Fascinating Yoga Philosophy, Lifestyle & Ethics Section Of Yoga Teacher Training: What You’ll Learn
Learning to teach asana and other yoga practice techniques makes up the bulk (100 ...
Yoga Teacher Training Q&A
What Is Yoga Teacher Training Like? I Spill The Beans On My YTT Experience!
So you've mastered some amazing yoga poses, and you're ready to take your practice ...
Yoga Teacher Training Q&A
Pros & Cons Of Online Yoga Teacher Training: Based On My Experience
Hey yogi, so you’ve decided that you’re ready for yoga teacher training? ...
Yoga Teacher Training Q&A
Why Yoga Alliance Certification Is Not Required To Teach Yoga + Q&A About Requirements & Registration
Some of the biggest questions on all new yoga teachers' minds are, 'Should I ...
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