10 Great Online Yoga Teacher Training Schools From $379-$2,850 For RYT Yoga Alliance Certification

Hey future yoga teacher! Since June of 2020, when I first wrote this article, I’ve researched and reviewed online yoga teacher training certification courses and online yoga schools when I was in your position of searching for the best online yoga teacher training for myself.

Now, as a Certified Yoga Teacher, I share my insight as a yoga instructor and recommend 10 Yoga Alliance accredited online yoga teacher certification programs that are highly rated and worthwhile based on my analysis and alumni reviews.

I've included each school's Yoga Alliance review scores, my personal evaluation of each yoga instructor course, what each includes, the price, and more.

In yoga teacher training, you’ll study yoga philosophy, yoga lifestyle, the business of yoga, pranayama, yoga anatomy, meditation, and so much more. Becoming a yoga teacher will challenge you and encourage personal growth. I’m excited for you!

Even though I had been practicing yoga for over 15 years when I did yoga teacher training online with Aligned Yoga, I was most familiar with the asana (yoga posture) aspect of yoga. But yoga is so much more than that.

This guide will help you choose the right online yoga certification, which is an important decision and a big step! You’re not just investing hours of your life in training. You’re also choosing the yoga trainers who will shape you as an instructor.

You don’t want to find yourself halfway through one online yoga certificate course wishing you had chosen a different one. Or worse yet, not finishing the one you enrolled in!

Many of these yoga schools offer the three core levels of yoga teacher training, which are 200 hour, 300 hour, & 500 hour, as well as Continuing Education courses (discover the different levels of yoga training).

According to Yoga Alliance, there are over 100,000 Registered Yoga Teachers, 7,000 Registered Yoga Schools, and an estimated 38 million yoga practitioners in the United States.

You’ll want to stand out from the thousands of other yoga teachers, and one way of doing that is by starting with an amazing education. You want to avoid YTTs that don't offer exceptional training.

We determined that these are the best online yoga teacher training by analyzing key data points to gain a comprehensive understanding of each course. The main factors we considered for each training are reputation, materials and support, and the final practicum (exam) process.

We derived our own rating system, which assesses the above aspects of each school’s training and assigns a score. Details about our rating system.

This guide lists the trainings by price from lowest to highest, ranging from $379 to $2,850.

To help you make an informed decision, I included the following criteria for each of the Yoga Alliance Registered Schools included in this article:

To ensure that you have the most important details about each online YTT, I also included all of the need-to-know information, including: 

  • The price
  • The next start date
  • What’s covered in the syllabus
  • The type of training it is
  • Course access allowances
  • Style of yoga taught
  • The materials each course includes 
  • The credentials of the yoga teacher trainers
  • The Yoga Alliance school registration levels
  • The refund policy

Digital products like courses are often on sale. That said, you need to look at each school's website for the current prices & promos.

So, without further ado, let's get right to it.

Best Price
• Yoga Alliance: 4.8/5
• 2,400+ reviews
• Self-paced
• $1,200 in free bonuses
• Offers 12+ yoga certifications
• Founded in 2015
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Most Heartfelt
• Yoga Alliance 5/5
• Deep & transformational
• Google: 4.9/5
• Curated certification paths
• Online or in-person in Bali
• Use code
THEYOGATIQUE
FOR 5% OFF
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Most Popular
• Yoga Alliance 4.92/5
• Learn 4 yoga styles
• Expert educator
• Self-paced
Use code
YOGATIQUE

FOR 10% OFF
(If paid in full)
See Training

⬇Click on any training below to read my review of the training and to get in-depth info!⬇

School Name:Cost 200-hr YTT:Yoga Teacher
Certifications Offered:
Next Start Date:
1. YogaRenew$379200-hr, 300-hr, 500-hrRolling start
2. Siddhi Yoga$397200-hr, 300-hr, 500-hrRolling start
3. My Vinyasa Practice$425200-hr, 300-hr, 500-hrRolling start
4. Akasha Yoga Academy$690200-hr, 300-hrRolling start
5. Movement Wisdom – Jess Rose Yoga$875200-hrRolling start
6. Full Circle Yoga School$1,013200-hr, 300-hrRolling start
7. Happy Jack Yoga University$1,397200-hr, 300-hrSeptember
8. Mark Stephens Yoga$2,000200-hr, 300-hrOctober
9. Aligned Yoga with Briohny Smyth$2,700200-hr, 300-hrRolling start
10. Brett Larkin Yoga ‘Uplifted'$2,850200-hr, 300-hrSeptember

Learn about the differences between 200-hour, 300-hour & 500-hour YTT courses.


Article content:

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1. YogaRenew

YogaRenew is a leader in the online yoga teacher training space. This school has graduated thousands of yoga teachers worldwide from its self-paced 200-hour yoga teacher training, which costs only $379.

This esteemed online yoga school has a rating of 4.9 on TrustPilot based on 2,891 reviews, 2,861 of which have been verified.

As a student at YogaRenew, you'll study the Vinyasa lineage from a qualified team of educators led by Patrick Franco (E-RYT 500) and Kate Lombardo (E-RYT 500).

When I spoke to Nicolas Goudy, co-founder of YogaRenew, he informed me that all of the YogaRenew teacher trainers are RYT-500s. This means that students at YogaRenew study under experienced instructors at this online yoga academy. (A RYT-500 has completed the required 500 hours of training and logged a minimum of 100 hours of teaching experience.)

Students rave about Joe, the anatomy instructor, and Julie, the philosophy teacher, as well as the private Facebook community and live Zoom classes. These are a few of the reasons why the consensus among most YogaRenew grads is that YogaRenew is the best online yoga teacher training certification.

With lifetime access to all of the course content, updates, and live training, you can take it at your own pace, refresh yourself on the content in the years to come, and attend all future workshops to stay current on your knowledge.

Yoga Alliance Overall Rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.8/10

Training includes: A digital yoga teacher training manual, PDF study flashcards, access to a private Facebook community group with over 25,000 members, and weekly live Zoom training sessions.

Not included are: A printed yoga teacher training manual and the additional required reading assignments which include, Teaching Yoga: Essential Foundations and Techniques by Mark Stephens and The Art & Business of Teaching Yoga by Amy Ippoliti.

To earn your yoga instructor certification online with YogaRenew, you'll need to complete all required coursework, pass all quizzes, and submit written yoga class sequences. The YogaRenew final practicum requirement does not include a video component, which some would say is a drawback to this training.

Yoga Renew Yoga Alliance registration levels: RYS 200, RYS 300, RPYS.
A YogaRenew 200 hour yoga teacher certification.

This online yoga teacher training offers 12 additional free bonuses valued at $1200 (learn about the bonuses below in the info box.)

YogaRenew training highlights

Price$379
Yoga Alliance School RatingsOverall rating: 4.79/5
NPS: 8.8/10
Other reviewsGoogle: 5/5
Course accessLifetime
SyllabusThe Yoga Sutras of Patanjali, Understanding Different Styles of Yoga, 6 Principles of, Yoga Alignment, Learn 5 Categories of asanas, 5 Bandhas of yoga, Injuries & modifications, Sanskrit, Inspiring class themes, Hands on adjustments, Chakra yoga therapy, Classroom props, Living a Yoga lifestyle, Developing confidence as a teacher, Yoga business & marketing, Find teaching opportunities, and more
Course includesVideos, required reading, workbooks, handouts, lectures, live weekly Zoom calls
BonusesCommunity FB group, 50 done-for-you class sequences, Asana teaching cue flashcards, Yoga resume templates, 75 weekly class themes, 125 creative yoga class themes, Guided meditation videos, Sample new yoga client intake form, Weekly newsletter pose guides, Sample waiver of liability, and more.
Course styleSelf-paced
DurationSelf-paced
Max time to finish courseLifetime
Payment plansPay in full OR over 5 months
Style of yogaVinyasa
Yoga teacher certificates offered200-hour, 300-hour, 500-hour, Continuing Education Courses
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policy30 days
SEE COURSE
YogaRenew

This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

2. Siddhi Yoga International

Siddhi Yoga International registered with Yoga Alliance in 2016, and it's a great self-paced budget online yoga teacher training program that costs under $500 for 200h yoga teacher training.

While Siddhi Yoga has been running in-person yoga teacher trainings around the world in India and Sri Lanka, they now focus mainly on online yoga certification courses. Notably, this yoga school has graduated 3,000 yoga teachers in 125 countries.

The lead teachers at Siddhi Yoga are Dr. Sumit of Rishikesh, who has a Master's degree in Physical Therapy and is a YACEP, Shobhit Ghanshyala (E-RYT 500, YACEP), and Yogacharya Sandeep Pandey, who has a Master's degree in Yoga and Indian Philosophy from Uttarakhand Sanskrit University. This is an unusual opportunity to study under Indian yoga teachers online.

Students can join as many of the Live Q&A weekend sessions held on Saturdays and Sundays which include discussions and feedback from teachers.

Siddhi offers over fifteen different online yoga courses. Additional courses beyond 200 hour, 300 hour and 500 hour include Chair Yoga, Ayurveda Nutritionist, Prenatal, Mindfulness, Mudras, Chakras, among others. All courses are offered in English and a selection of courses are offered in Hindi, also.

Yoga Alliance overall rating: 4.81/5
Yoga Alliance Net Promoter Score: 9/10

Training includes: A digital yoga teacher training manual, live Zoom training sessions (weekends only), and a private Facebook community with over 2,500 members.

Not included: A printed yoga teacher training manual or daily live sessions with lead teachers.

To earn your yoga certification online with Siddhi Yoga, you will need to complete the final practicum, which involves writing and filming a 60-minute yoga class for assessment.

Siddhi Yoga training highlights

Price$397
Yoga Alliance
School Ratings
Overall School Rating: 4.81/5
NPS: 9/10
Other reviewsFacebook: 4.9/5
Course accessLifetime
SyllabusAnatomy and physiology, Asana alignment and modifications, Assisting, Bhakti, Chakras, Multiple styles of yoga, Postural adjustments, Pranayama, Sequencing Teaching methodology.
Course includes300 page digital yoga manual, 250+ video lessons & quizzes, required reading, webinars, live weekly Zoom classes
BonusN/A
Course styleSelf-paced
DurationSelf-paced
Max time to finish course1 year
Payment plan optionsPay in full OR over 3 months
Style of yogaMulti-style
Yoga teacher certificates offered200-hour, 300-hour, 500-hour, Continuing Education Courses
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policy7 days
see course
Siddhi Yoga

This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

3. My Vinyasa Practice

This course is curated by Michelle Young (C-IAYT, E-RYT 500) and led by a team of over twenty yoga teacher trainers, to whom students have access 24/7.

In the MVP online Vinyasa yoga teacher training, you'll master alignment-based Vinyasa.

My Vinyasa Practice makes learning very accessible with its proprietary yoga teacher training app and round-the-clock support. That, plus their mentorship program, add to why My Vinyasa Practice leads the way in the yoga TTC space.

The My Vinyasa Practice training is a great online yoga teacher training for beginners because this course focuses more on foundational yoga poses over advanced yoga poses.

Yoga Alliance overall rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.7/10

Training includes: A digital yoga teacher training manual, live Zoom training sessions (weekends only), and access to a private Facebook community with over 16,000 members.

Not included: A printed yoga teacher training manual, daily live sessions with lead teachers, or the additional required reading assignments, which are Light on Yoga by B.K.S Iyengar and The Yoga Sutras by Patanjali.

To complete the My Vinyasa Practice training, you must create a 60-minute flow class (which can be written or recorded), pass the final exam with at least 80%, and submit a final essay.

My Vinyasa Practice Yoga Alliance registration levels: RYS 200. RYS 300, RPYS, RCYS.
A My Vinyasa Practice 200 hour yoga teacher certification.
Price$425
Yoga Alliance
School Ratings
Overall School Rating: 4.79
NPS: 8.7
Other reviewsGoogle: 4.9/5
Course accessLifetime
SyllabusHistory & foundations of Vinyasa yoga, Living your karma through your dharma, Understanding the panchamaya kosha system, Anatomy, mechanics & sequencing, Integrating mind & body, Chakras & specializing sequences, Introduction to specialized practices, and more
Course includesPre-recorded video lectures, full-length yoga classes, 100+ in-depth pose workshops, required reading, workshops, MVP yoga teacher training app
Course styleSelf-paced
DurationSelf-paced
Max time to finish courseLifetime
Payment plan optionsPay in full OR over 3 months
Style of yogaVinyasa
Yoga teacher certificates offered200-hour, 300-hour, 500-hr, Yoga therapy, Continuing Education Courses
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policy30 days
see course
My Vinyasa Practice

This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

4. Akasha Yoga Academy

⬇Use code THEYOGATIQUE for 5% off below⬇

Akasha Yoga Academy offers authentic online yoga teacher training, has a great reputation in the yoga industry, and is priced at under $1,000. To date, Akasha has issued a yoga trainer certification to over 1,100 graduates teaching on six continents.

This Bali-based yoga school registered with Yoga Alliance in 2015 and has some of the highest ratings of any yoga school on the Yoga Alliance website. It is considered the best online yoga teacher training on Yoga Alliance because of the two hundred and sixty-one graduates who rated the course 4.93/10.

What impresses me most about this self-paced online Hatha yoga teacher training is how rich, engaging, and thorough it is. Akasha's three lead yoga teacher trainers, Kristen, Burkhard, and Devdas are all RYT-500s who live, eat, and breathe yoga. You can sense their authenticity and passion as yoga educators.

Akasha's yoga TTC includes a 700-page digital yoga teacher training manual and 2-hours of live Zoom calls per day.

And while this is a self-paced course, this is the only yoga training that I'm aware of that has customized training schedules so that trainees can stay on track to finish their course in a 1-month intensive format or slower formats of 2, 3, 4, 5, 6, or 9 months.

Yoga Alliance overall rating: 4.92/5
Yoga Alliance Net Promoter Score: 9.6/10

Training includes: A digital yoga teacher training manual, 2-hours of daily live training sessions with lead teachers, a private community support forum, and access to a private Facebook community with over 1,300 members.

Not included: A printed yoga teacher training manual.

To graduate from Akasha Yoga Academy and become a certified yoga instructor online, you'll need to complete all required coursework and quizzes, pass the written and multiple-choice exams, and submit three videos, including a self-practice video and a 60-minute and 90-minute practice teaching video.

Akasha Yoga Academy Yoga Alliance registration levels: RYS 200, RYS 300.
An Akasha Yoga Academy 200 hour yoga teacher certification.

Akasha Yoga Academy training highlights

Price$690
Yoga Alliance School RatingsOverall School Rating: 4.92/5
NPS: 9.6/10
Other reviewsGoogle: 4.9/5
Course access1 year
SyllabusAsanas & alignment training, Cleaning breathwork, Art of living, Applied Yoga anatomy, Teaching skills, Yogic scripture study, Yogic diet, Teaching your own, 60-minute yoga class, Purification, and more
Course includesAssigned reading, video lectures, live Zoom calls, video modules, community forum, daily live Q&A, weekly mentoring
Bonuses1-on-1 asana feedback, Personalized YTT schedule, Asana study flashcards, Sanskrit study flashcards, Asana poses, poster, Ayurveda foundations course bundle, Sample yoga teacher CV & cover letter, and more
Course styleSelf-paced
DurationSelf-paced, or choose to follow 4 week or 12 week completion schedule
Max time to finish course1 year
Payment plan optionsPay in full OR over 3 months
Style of yogaHatha/Vinyasa
Yoga teacher certificates offered200-hour, 300-hr, Yin, Pranayama
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policy14 days
SEE COURSE
Akasha Yoga Academy

This training is currently on sale
Use code THEYOGATIQUE for an additional 5% off
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

5. Jess Rose – Movement Wisdom

⬇Use code YOGATIQUE for 10% off below⬇
(If paid in full)

Movement Wisdom, created by lead teacher Jess Rose (E-RYT 500), is one of the most loved online YTTs with a 5-star rating on Yoga Alliance and another yoga school online where you can earn your yoga teacher certification online for under $1,000.

Jess has taught yoga to over 1 million students on online yoga platforms including YogaAligned and DoYou and she's been featured in Vogue, The Guardian and New York Magazine. Maybe you've heard of her or practiced with her online? If not, I'm sure you're going to love her. There's no way not to.

The Movement Wisdom training is the best online yoga teacher training for beginners because Jess breaks down complex topics like anatomy into easy-to-understand language.

In this multi-style self-paced online yoga teacher training, you'll study four styles of yoga, including Yin, Restorative, Hatha, and Vinyasa, while learning anatomy from a functional perspective and how to curate beautifully sequenced creative yoga flows.

This course offers an uheard of 14-day free trial, a 450-page training manual, and coming soon – an audio version of the training! Once you sign up, you'll have the option to join seven weekly live calls where you can get all of your YTT questions answered as you move through the course.

On average, it takes 4-6 months to complete the Movement Wisdom training. Their 12-month payment plan at just $79 per month makes the Movement Wisdom training a no-brainer!

Yoga Alliance overall rating: 5/5
Yoga Alliance Net Promoter Score: 9.3/10

Training includes: A 450-page digital yoga teacher training manual (with the option to purchase a paper copy), seven live training sessions each week with lead teachers, and a private forum.

Not included: A private Facebook community.

Students have to teach a 30-minute class. They can choose any of the 4 styles they learned in the YTT. The practice should include a 5-minute meditation or breathwork practice. All students get personal feedback from Jess, their certificate and a personal letter of recommendation after graduating. 

Movement Wisdom Yoga Alliance registration levels: RYS 200.
A Movement Wisdom 200 hour yoga teacher certification.

Movement Wisdom training highlights

Price$875
Yoga Alliance School RatingsOverall School Rating: 5/5
NPS: 9.3/10
Other reviewsN/A
Course accessLifetime
SyllabusVinyasa Flow, Hatha, Yin, and Restorative Yoga, The ins and outs of 100+ poses, Alignment & energetics of postures, Essentials of language in teaching, Anatomy
Form, Philosophy from Bhagavad Gita, Breathwork, Meditation, Mantra chanting,
Chakra meditations, and more
Course includesOption to purchase professionally printed 440 page YTT manual, 30 full-length asana classes, 100+ in-depth pose workshops, required reading, workshops, business course, subtle body course, ever-growing library of yoga Q&A with Jess
Course style Self-paced
DurationSelf-paced
Max time to finish courseLifetime
Payment plan optionsPay in full OR over 3 months, 12 months
Style of yogaHatha, Vinyasa, Yin, Restorative, 20+ Meditation and Pranayama tutorials
Yoga teacher certificates offered200-hour
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policy14 days
see course
Jess Rose Movement Wisdom

Use code YOGATIQUE for 10% off if full payment
Incredible value
Enroll now, registration is open

6. Full Circle Yoga School

Full Circle courses are Yoga Alliance certified, affordable, incredibly comprehensive, and insanely in-depth. And if you're a bit of a spiritual seeker, you will love their metaphysical and mystical approach.

This yoga school has been offering in-person yoga teacher training since 2017 in exotic locations like Florida, Hawaii, and Bali.

Full Circle's founder, Jolie Wilson (E-RYT 500), is certified in seven different types of yogic practices. Her personal evolution journey is continuous. Jolie views yoga as ​​a lifestyle, a science, and an art.

This 12-week training includes 4-hours of live training on both Saturdays and Sundays, offering students ample time for Q&A with the teaching team.

As a graduate you'll receive full support from Full Circle Yoga School with teaching opportunities offered to alumni at both in-person and online trainings and retreats.

Yoga Alliance overall rating: 4.58/5
Yoga Alliance Net Promoter Score: N/A

Training includes: 4-hours of live training on both Saturdays and Sundays.

Not included: A printed yoga teacher training manual, or a private Facebook community.

Full Circle Yoga School Yoga Alliance registration levels: RYS 200, RYS 300.
A Full Circl Yoga School 200 hour yoga teacher certification.

Full Circle Yoga School training highlights

Price$1,013
Yoga Alliance School RatingsOverall School Rating: 4.58/5
NPS: N/A
Other reviewsGoogle reviews: 4.7/5
Course accessLifetime
SyllabusHistory & Philosophy, The Five Sheaths, Archetypes & Mythology, Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, The Energetic Body, Prana,, Nadis, Chakras, Gunas, Doshas, Teaching Methodology, Physical Cues & Adjustments, Modifications, Variations & Props, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of, Sequencing, Teaching Tips, Seat of the Teacher, Creating Space for Self, Transformation, The Physical Setting, Path of the Teacher, Holding Integrated Space, Voice & Language, Business of Yoga, Meditation, Teaching Meditation Guided Meditation Techniques, Working with the subtle energy, Specialized Teaching, Working with Pregnant Students, Working with Injuries, Working with Depression
Course includesPre-recorded lectures & workshops, weekly Zoom check in calls, YTT manual, demonstration videos, Live chat & email support, WhatsApp & FB community groups.
Course styleSelf-paced
DurationSelf-paced
Max time to finishLifetime
Payment plan optionsPay in full OR over in 2 installments
Style of yogaHatha/Vinyasa
Yoga teacher certificates offered200-hour, 300-hour, Kundalini
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policyN/A
SEE COURSE
Full Circle Yoga School 200-hr Hatha/Vinyasa

Yoga Alliance certified
Lifetime access to course materials
Start course immediately upon enrollment

7. Happy Jack Yoga University

⬇Use code YOGATIQUE for 30% off below⬇
(Annual tuition discount only)

Happy Jack Yoga University, founded in 2010, offers over twenty yoga certifications online for under $1,500. What makes HJY unique is that you can access all the yoga courses with an annual membership rather than buying each course separately.

Jack Boken, the co-founder of HJY, has spoken at international yoga festivals and conferences and has even appeared on stage at Tony Robbins events.

Jack and Hanna, both E-RYT 500s, co-lead the Happy Jack Yoga online yoga teacher training, which is a 4-month long cohort-style training offered multiple times each year. They are supported by yoga experts you might be familiar with, like Sarah Beth Yoga.

A typical week in the life of a Happy Jack Yoga student includes one to 2-hours of live Zoom calls, 3-hours of both prerecorded lectures and self-study, 7-hours of personal practice, and 2- hours of practice teaching.

Yoga Alliance overall rating: 4.86/5
Yoga Alliance Net Promoter Score: 9.4/10

Training includes: A digital yoga teacher training manual, weekly live Zoom trainings, and access to a private Facebook group with over 480 members.

Not included: A printed yoga teacher training manual.

The final exam for Happy Jack Yoga consists of submitting a written yoga class sequence.

Happy Jack Yoga University Yoga Alliance registration levels: RYS 200. RYS 300.
A Happy Jack Yoga University 200 hour yoga teacher certification.

Happy Jack Yoga training highlights

Price$1,397
Yoga Alliance
School Ratings
Overall School Rating: 4.86/5
NPS: 9.4/10
Other reviewsGoogle: 5/5
Yoga teacher certificates offeredLifetime
SyllabusFinding your authentic voice, Busting limiting beliefs, Wisdom of yoga, Yoga business, Hands on assisting, Daily yoga practice, Increasing your energy, Meditation, Basics of teaching yoga, Deep self-inquiry, Going within, Yoga anatomy, Yoga unveiled, Business of yoga, and more
Course includesAccess to the entire HJY University catalog of courses, digital Hero's Journey yoga teacher training manual, video lectures, weekly live calls, special guest workshops, quizzes, live practice with lead educators.
Course style Cohort
Duration4 months
Max time to finish courseLifetime
Payment plan optionsAnnual or monthly membership
Style of yogaVinyasa, Kundalini, Yin, Hatha
Yoga teacher certifcates offered200-hour, 300-hour, Continuing Education Courses
Yoga Alliance Registered SchoolYes
Next start dateSeptember
Refund policy7 days
see course
Happy Jack Yoga University

Use code YOGATIQUE for 30% off annual membership
Access 20+ courses at Happy Jack Yoga University with one membership

8. Mark Stephens Yoga

Mark Stephens (E-RYT 500) 200-hour online yoga teacher training is offered once a year only. Mark is a thought leader in the yoga industry who has been teaching yoga globally and certifying yoga teachers for over twenty years.

He is also a textbook creator and the author of five best-selling books on yoga anatomy, sequencing, adjusting, and other topics, and in fact, some schools even require that students read Mark's Book, Teaching Yoga, as part of the required reading for the course.

This self-paced online yoga certification training includes a private community forum and bi-monthly weekly gatherings on Zoom for Q&A and guided yoga practices with Mark himself.

This 8-month training course is on the pricier side at $2,000, but Mark's expertise, experience, and wisdom are invaluable.

Yoga Alliance overall rating: 4.84/5
Yoga Alliance Net Promoter Score: 9.3/10

Training includes: A digital yoga teacher training manual, bi-monthly live Zoom trainings, and access to a private forum.

Not included: A printed yoga teacher training manual.

To get certified, you'll need to submit three class sequences and three 15-minute teaching videos and pass the exam.

Mark Stephens Yoga training highlights

Price$2,000
Yoga Alliance School RatingsOverall School Rating: 4.84/5
NPS: 9.3/10
Other ratingsN/A
Access to course materials1 year
SyllabusEssential Elements of Asana Practice, Practical Human Anatomy for Yoga, Asanas & Alignment, Subtle Energy & Yogic Anatomy, Philosophy: The Yoga Sutras, Pranayama, Mantra, Guided Chakra Meditation, Insights from the Gita, Tantra, Surya Namaskara, Teaching pre and post natal students, Sequencing, The Profession & Business of Teaching Yoga
Course includes67-page anatomy workbook, 100-page asana workbook, 38-page sequencing workbook, other helpful worksheets and templates, video learning, live group Zoom discussions, live Q&A's with Mark, guided home practices, online community forum.
Course styleSelf-paced
Duration8 months
Max time to finish1 year
Payment plan optionsPay in full OR pay per module
Style of yogaHatha
Yoga teacher certificates offered200-hr, 300-hour
Yoga Alliance Registered SchoolYes
Next start dateOctober
Refund policyVaries
SEE COURSE
Mark Stephens Yoga 200-hr

The next 200-hr training begins in October
Training offered once/year only
300-hr advanced training begins in January of 2024

9. Aligned Yoga with Briohny Smyth

Aligned Yoga School is where you can learn Vinyasa based principles from Briohny Smyth (E-RYT 500), yoga philosophy from Dice Ide-Klein (E-RYT 500), and mantra and pranayama from Mathieu Boldren (E-RYT 500). I did the Aligned Yoga Teacher Training!

What sets this course apart is the guest workshops. Bri has been a yoga teacher on Alo Moves for over a decade, and she's very connected in the yoga industry, which enables her to book amazing guest lecturers. Additionally, this is the only training where you'll have the chance to learn Bri's cueing methods and how to sequence her famous ladder flows.

Bri, Dice, and Mathieu are very well-known in the yoga teacher training space, and this training gives students the opportunity to learn their methodology and techniques.

While Aligned is on the pricier side at over $2,000, I think the expertise and experience Bri, Dice, and Mathieu bring to the training make it worth it.

The community support is also phenomenal. The Aligned Yoga team seems to work around the clock to ensure that every single question in the private community forum gets answered.

Yoga Alliance overall rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.7/10

Training includes: A digital yoga teacher training manual, access to a private forum and a private Facebook group.

Not included: A printed yoga teacher training manual or the suggested supplemental reading assignments.

To get your yoga teacher certificate, you'll need to pass all quizzes and submit a filmed 5-minute live teaching demo.

Aligned Yoga Yoga Alliance registration levels: RYS 200.
An Aligned Yoga 200 hour yoga teacher certification.

Aligned Yoga training highlights

Price$2,700
Yoga Alliance
School Ratings
Overall School Rating: 4.79/5
NPS: 8.7/10
Other reviewsN/A
Course access1 year
SyllabusCultivate your practice. Inversion and arm balance study, Embodiment of the asanas, Dual actions, Essential yoga anatomy and biomechanics, Kriyas, Contemplation, Communicating with cues, Assists and adjusts, Kickstarting your brand, and more
Course includesDigital manual featuring photos of Bri breaking down each pose accompanied by explanatory text, video lectures, regular live sessions, special guest workshops, 1-year free subscription to Alo Moves.
Course styleSelf-paced
Duration Self-paced
Max time to finish course1 year
Payment plan optionsPay in full OR over 3 months, 6 months
Style of yogaVinyasa
Yoga teacher certificates offered200-hour, 300-hour
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
Refund policyNot available
see course
Aligned Yoga w/ Briohny Smyth

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Visit Aligned Yoga and take a look at the TRAIN path for YTT
Signup for the free 24 hour access to get a sneak peek at the training
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

10. Brett Larkin Yoga ‘Uplifted'

Brett Larkin (E-RYT 200) launched her online yoga school, Uplifted, in 2015 and was one of the first to offer online yoga teacher training. Through its interactive 4-month cohort courses, Uplifted has certified thousands of yoga instructors online.

The Uplifted training is the best online yoga teacher training in the USA because it was literally one of the first yoga teacher trainings offered online.

Brett is the author of Yoga Life, a self-made yoga mogul, and the creator of an award-winning YouTube channel. I have her book (highly recommend), and I'm a member of Uplifted.

What I love about Brett's teaching is how she teaches yoga for modern life. This training is not about getting into peak poses, it's more about how to infuse the wisdom of yoga into your day to day practices to flow more harmoniously through life.

Uplifted has a 96% certification rate (in other words, students actually complete this training) and offers a 600-page color manual included with the training, both of which are very unusual.

This online certification emphasizes yoga philosophy, but for the asana portion, students get personalized feedback on the poses they upload to the Uplifted training app.

While Uplifted is another premium-priced online yoga training program, its team of highly qualified educators and proprietary high-touch technology make it worth the investment of over $2,000.

Yoga Alliance overall rating: 4.82/5
Yoga Alliance Net Promoter Score: 8.9/10

Training includes: A printed yoga teacher training manual, access to a private forum, a training app, and access to a private Facebook group with over 13,000 members.

Uplifted's certification requirements include passing the online multiple-choice exam and completing a final teaching practicum by sending in a 20-minute video of your teaching.

Brett Larkin Yoga Uplifted training highlights

Price$2,800
Yoga Alliance School RatingsOverall school rating: 4.82/5
NPS: 8.9/10
Other reviewsFacebook: 4.8/5
Course accessLifetime
SyllabusAnatomy, Asana, Ayurveda, Cardiovascular & nervous system, Chakras and the subtle body, Effective cueing, Fascia system & body reading, Grounding & energy management, Injury management & modifications, Meditation techniques & teaching, Mindfulness, Online gameplan & technical training, Pranayama, techniques & teaching, Pre-Natal, Restorative, Sequencing finding your voice, Social media marketing for, Facebook & Instagram, Studio classes vs private clients, Tantra Nadis & the Gunas, The yoga sutras, Uplifted™ Alignment, Uplifted™ Body Reading – A 3D approach, Yoga money & business, Yin yoga, and more
Course includes600 page manual mailed to your doorstep, online manuals, video modules, pre-recorded lectures, live calls.
Course styleCohort
Duration4 months
Max time to finish course18 months
Payment plan optionsPay in full OR over 12 months, 6 months, 5 months, 4 months, 3 months.
Style of yogaHatha/Vinyasa
Yoga teacher certificates offered200-hour, 300-hour, Kundalini
Yoga Alliance Registered SchoolYes
Next start dateSeptember
Refund policyNot available
see course
Brett Larkin – Yoga Uplifted

You must complete 100 hours of pre-live Uplifted online learning before the live sessions begin
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Overview of Yoga Alliance

Yoga Alliance is a non-profit organization that was formed in 1997 to represent the yoga community. Its global registry currently lists over 7,000 yoga schools and 100,000 yoga teachers worldwide.

Yoga schools that pay to register with Yoga Alliance are referred to as Registered Yoga Schools (RYSs). Yoga teachers who register with Yoga Alliance are referred to as Registered Yoga Teachers (RYTs).

Yoga Alliance is not the only registry of yoga teachers, but it is the most legit registry of yoga teachers and yoga schools, and it is also the biggest and the most popular.

To maintain their registry, Registered Yoga Teachers and Registered Yoga Schools must meet Yoga Alliance standards and pay dues.

Some of the standards for Registered Yoga Teachers pertain to:

  • Conduct
  • Continuing education

Some of the standards for Registered Yoga Schools pertain to:

  • Lead teacher certification level requirements
  • Curriculum requirements

While a Yoga Alliance certification is not needed to teach yoga by law, there are perks of joining for teachers and schools.

Yoga Alliance permanently approved online yoga teacher training as a recognized method of earning a yoga teaching certification.

Learn more about Yoga Alliance requirements and registration to learn how to register with Yoga Alliance once you've completed yoga teacher training and other requirements.

Learn more about Yoga Alliance and Yoga Alliance acronyms and yoga teacher titles if you're feeling confused by all of this RYT and RYS talk!

You may be wondering why there is such an emphasis put on Yoga Alliance school ratings and why so many yogis seek out a Yoga Alliance online training. Well, the truth is, you can glean valuable insight by reading past trainees' experiences and reviews, and you can have more faith in the quality of a training that's registered with Yoga Alliance.

While Yoga Alliance registration is not required for yoga schools or yoga teachers, Yoga Alliance provides transparent reviews for you as a future yoga teacher trainee scouting different yoga teacher trainings.

The Yoga Alliance review process requires that Registered Yoga Teachers who graduated from Registered Yoga Schools evaluate the YTTCs they've completed.

Submitting the school evaluation survey is mandatory for all yoga teachers who wish to register with Yoga Alliance.

Each school's overall rating appears on its Yoga Alliance school profile. However, the school can choose to hide comments.

The evaluation survey asks past grads to rate the school in the following areas:

  • How closely the school followed the syllabus
  • The final exam
  • The anatomy & physiology portion of the training
  • If the training met the training objective
  • If the lead contact hours with the lead trainers were met
  • How likely they are to recommend the training to others

The Net Promoter Score each graduate also provides about their training is different from the School Evaluation Survey. The Net Promoter Score reflects how likely graduates are to promote the training or encourage others to take the training.

Schools can choose to hide their Net Promoter Score from public viewing. Generally speaking, it is not viewed as a positive sign if a school has chosen to do so.

The image below illustrates Yoga Alliance's “elevated RYS 200 standards” for 200 hour yoga teacher training.

Many people think that yoga is all about the asana or physical movement practice, but yoga is actually about much more than that, and the importance of this is reflected in Yoga Alliance standards.

Aside from the requirements outlined below, look forward to exploring topics including pranayama, bandhas, chakras, nadis, yoga nidra, restorative yoga, The Yoga Sutras of Patanjali, and much more in an online yoga teacher training that's registered with Yoga Alliance.

Yoga Alliance yoga teacher training curriculum requirements infographic. Yoga Alliance requires 200 hours of study covering a range of topics in yoga teacher training.
Yoga Alliance RYS 200 elevated standards
Training LevelHoursDurationCurriculumCertificationJob Opportunities
200-hour2004 – 12 weeksBasics of yoga philosophy, anatomy & teaching methodologyRYT-200General yoga teaching
300-hour30012 – 24 weeksAdvanced asanas, anatomy, sequencing, subtle bodies, business, Ayurveda RYT-500 (RYT-200 prerequisite)Specialized & advanced classes
500-hour50024 -52 weeksIn-depth study of yoga history, Ayurveda, chakras, advanced teaching skillsRYT-500 (RYT-200 & RYT-300 prerequisites)Teacher trainer or retreat leader

As mentioned above, a 200-hour program lays down the groundwork. This is where every yoga teacher starts their teacher training journey. It’s the first level of yoga teacher training, and it's a prerequisite to moving onto higher levels. It covers essential aspects, including:

  • Anatomy
  • Meditation
  • Teaching methodology
  • Pranayama
  • Basic yoga history and philosophy
  • Chakras

A 300-hour training will broaden your expertise further and hone your yoga business skills. It covers more advanced concepts including:

  • Advanced anatomy and physiology
  • Business
  • Meditation techniques
  • Advanced teaching techniques
  • Unique styles of Pranayama
  • Advanced yoga history and philosophy
  • Incorporating Chakras and subtle body energies in teaching
  • Mudras
  • Deeper study of the bandhas
  • Mantras
  • Advanced sequencing principles
  • Advanced hands-on adjustments
  • Therapeutic applications of yoga 

A 500 hour certification is the highest level of certification. Schools often combine their 200-hour and 300-hour courses to create their 500-hour curriculum. But the course might also further expand on:

  • Advanced alignment techniques
  • In-depth study of the ancient texts like the Yoga Sutras & Bhagavad Gita 
  • How to be a leader in the yoga community

There are two main types of online yoga teacher training courses, self-paced and cohort. Both of which are included in this guide. The two main formats are:

  • Self-paced: As soon as you enroll, you can start the course. You finish lessons as your schedule permits and progress through the course as a solo student.
  • Cohort: You start the course on the date the training begins. You finish lessons in sync with your classmates, and there are set dates for live group calls. You progress through the course and finish the course with fellow students.

Of course, as with everything, there are pros and cons to online yoga teacher training. Below is a short list for each based on my own experience.

  • More affordable.
  • More flexible and financially feasible.
  • The chance to learn from world-class instructors, educators, and experts.
  • Lessons can be watched multiple times.
  • Opportunity to study the same in-person YTT curriculums at a much lower cost.
  • Long-term access to all learning materials.
  • Learn how to launch successful online yoga business ventures.
  • Less individual attention & adjustments.
  • Missing in-person interaction & bonding.
  • Online learning may not suit all students.
  • Major discipline is required!
Online YTT pros & cons. Pros: 1. More affordable, more flexible & financially feasible 3. Chance to learn from world-class instructors, educators and experts 4. Lessons can be watched multiple times 5. Opportunity to study the same in-person YTT curriculums at a much lower cost 6. Long-term access to all learning materials 7. Learn how to launch successful online yoga business ventures. Cons: 1. Less individual attention and not hands-on adjustments 2. Missing in-person interaction and bonding 3. Online learning may not suit all students 4. Major discipline is required.

The main factors we considered for each training are reputation, materials and support, and the final practicum (exam) process.

  • Reputation grade: This is an average of the two main data points from each school’s Yoga Alliance School Profile.

    The reputation grade scale is as follows:
    A – 90 +
    B – 80 – 90
    C – 70 – 80
  • Materials & support score: This score assigns value to each online yoga instructor training based on the materials and community support included with the training. It assigns value to materials that are included with a training, such as paper a yoga teacher training manual, and additional books or study materials. 

    The support score assigns value to the school’s student support options, including private Facebook groups, live Zoom sessions, and private forums.

    Points for materials & support are assigned as follows:
    1 point – WhatsApp, Zoom & Facebook support
    1 point – Printed yoga teacher training manual
    1 point – Frequency of online workshops offered with lead trainers
  • Final practicum: This rates how hard or easy the school’s final practicum is. A video teaching demo requirement adds to the difficulty score. 

    The range is:
    Hard
    Medium
    Easy

There are many aspects to consider when evaluating virtual yoga training. While reading student testimonials and course reviews is recommended, I have some other suggestions to help you make the right course selection.

Here are some tips, questions, and considerations to keep in mind when selecting a yoga certification online that aligns with what suits you best:

  • What are the instructors' qualifications (Look for RYT-500 at minimum)
  • Do you feel a connection with the trainers (Yes, even with online learning!)
  • Does it focus on the lineage/style of yoga you're most interested in (Different courses focus on different lineages more than others)
  • Is a syllabus outline available for you to review (It should be)
  • How long is the course duration? (This could be 3-months if it's a cohort or indefinite)
  • How long are you allowed to access the training platform? (Some courses only allow 1-year access, while others offer lifetime access)
  • Is it a self-paced or cohort/group learning format? (And which do you prefer)
  • How many live workshops and live classes are offered each week (This will vary dramatically from school to school)
How to choose the right yoga teacher training: 

What are the instructors' qualifications (Look for RYT-500 at minimum)

Do you feel a connection with the trainers (Yes, even with online learning!)

Does it focus on the lineage/style of yoga you're most interested in (Different courses focus on different lineages more than others)

Is a syllabus outline available for you to review (It should be)

How long is the course duration? (This could be 3-months if it's a cohort or indefinite)

How long are you allowed to access the training platform? (Some courses only allow 1-year access, while others offer lifetime access)

Is it a self-paced or cohort/group learning format? (And which do you prefer)

How many live workshops and live classes are offered each week (This will vary dramatically from school to school)

It's not easy to stay on track as a student all the time. Especially if you have lifetime access to the course and perhaps other obligations and priorities in life, which most of us do. So here are some tips to help you get through your upcoming YTT:

  • Set a deadline for yourself to finish the course (and stick to it).
  • Once you've determined your deadline, calculate how many hours of the course you will need to complete each week to finish the course by that deadline.
  • Download a flashcard app to your phone so you can study anatomy, vocabulary, and poses when you're on the go.
  • Get an accountability buddy and connect weekly to help each other.

On average, it takes four to thirteen weeks to complete online yoga teacher training. Use the table below to estimate how long it will take you to complete 200 hour yoga teacher training online based on your availability.

How many hours/week
you can dedicate to online YTT
How long it will take you
to complete online YTT
55hrs/week4 weeks
25-30 hrs/week8 weeks
20 hrs/week12 weeks
12-15 hrs/week3-4 months
10-12 hrs/week5 months
9-10 hrs/week6 months
6 hrs/week9 months

If the yoga teacher training is self-paced you can move through the course at whatever pace your schedule allows for. If the course is a cohort, you will likely complete the teacher training your classmates.

The length of time it takes you to complete the training should not be confused with how long you are allowed access to the course materials (which is different for each training). I included the access allowance for each training in the descriptions.

The cost of 200 hour online yoga teacher training is $350-$2,800.

Digital products like courses are often on sale, so be sure to visit the website of each training you're interested in.

While there is no such thing as free online yoga teacher training there are some very reasonably priced options, and most courses offer various payment plan options with NO ADDED COST TO TUITION.

There are many career paths you can take once you're a certified yoga teacher.

Of course, teaching yoga classes in a local yoga studio is always an option. But so is traveling the world and leading yoga retreats. Or creating a yoga course, a yoga app, or a subscription-based yoga membership business and living the ultimate location-independent lifestyle. A yoga business coach can help you zero in on the ideal yoga niche for you.

There are also more therapeutic and trauma-informed career paths yoga teachers take, such as becoming yoga therapists or teaching yoga to people affected by psychological trauma.

Career ideas for yoga teachers infographic. Career ideas include yoga therapist, yoga studio owner, yogipreneur.

And here's a little secret: There's a lot of money to be made as an online yoga teacher, aka a ‘yogiprenuer'. If you are entrepreneurial, the opportunities are limitless, and the money-making opportunities for yoga teachers are definitely there in this digital era.

Read my tips on how to diversify and maximize financial opportunities from a social media following as a yoga teacher and get answers to other common questions about yoga teacher training if you want to be inspired by the endless opportunities that await you after becoming a RYT (Registered Yoga Teacher) or CYT (Certified Yoga Teacher).

Your opportunity to reach more people as a yoga instructor has never been greater!

Yoga Alliance recently released the summary from their statistical survey collaboration with Sensis, a cross-cultural marketing agency. They collected survey information from over eleven thousand yogis and the public at large to update and build upon the data from their 2016 survey.

The initiative called Yoga In The World illuminates how yoga, as a practice, continues to grow.

Here are some interesting key takeaways from U.S population participants (read the full executive summary here):

  • 38.4 million Americans practice yoga. An increase of 4.6% from the last survey.
  • Practitioners spent over $21 billion on yoga in the United States. An increase of $1 billion dollars over the previous data.
  • The number one reason yogis in the United States started a yoga practice was for stress reduction. This is a change from the previous survey results where flexibility was the number one reason people started practicing yoga.

Read more statistics about yoga to persuade you to take the leap for more industry-related facts and figures.

We recently conducted a poll in a Facebook group with 101,000 yoga teachers. Our poll revealed significant insights into the growing trend of online yoga certification courses – 80% of respondents indicated that they have completed a yoga certification through online programs. Read more details about our poll.

This trend highlights the increasing acceptance and popularity of digital learning platforms within the yoga community, offering flexibility and accessibility that traditional in-person courses may not provide. 

The poll results suggest a shift in how yoga education is being approached, with many instructors embracing the convenience and comprehensive curriculum available through online certification courses.

Yoga teacher certification survey. A pie chart that shows that 80% of yoga teachers who participated in the survey have taken an online yoga teacher training certification course.

There are big opportunities in the yoga industry, and I wish you the ultimate success.

CE: Continuing education
CYT: Certified yoga teacher
RYS: Registered yoga school
RYT: Registered yoga teacher
TTC: Teacher training course
YTT: Yoga teacher training
YTTC: Yoga teacher training course

If you want to become a registered yoga teacher, one of the online yoga courses outlined above may be perfect for you! After graduating from a Yoga Alliance approved teacher training, you will be set up to embark on a successful career as an RYT 200. Begin your YTT journey today, and become a certified yoga teacher in just a few months!

Still on the fence about taking a TTC or still have questions about it? Discover if yoga teacher training is for you before committing to anything.

Some online yoga studios, online yoga teacher training programs, and brands that we write about may offer us a small percentage should you decide to purchase after reading our content. Thank you for enabling us to exist!

FAQ about online yoga teacher training

How much does a 200 hour yoga teacher training cost?

200 hour yoga teacher training can cost anywhere from $400-$3,000. That's a huge range, right? Generally speaking, online yoga teacher training is a much more affordable option to pursue a 200 hour, 300 hour, or 500 hour yoga teaching certification. Online yoga teacher training is really becoming the preferred format because of the lower cost and the option to learn at your own pace in your own space. We invite you to check out our recommended online yoga teacher training programs, where we detail 13 great online YTT options starting at $400+.

Can you teach yoga with a 200 hour certification?

Yes, you can teach yoga with a 200 hour certification. A 200 hour yoga teaching certificate is the basic teaching certification most yoga studios are looking for. All yoga teacher trainings are similar in that they cover the basic principles of anatomy, history, and the physical “asana” yoga practice. But the teaching methods, styles of yoga, and lead educators' experience will vary greatly between YTT's. If you're considering attending yoga teacher training, check out our post that details the best online yoga teacher trainings and learn why online training is a great method to consider versus more expensive in-person training.

How to become a certified yoga instructor online

You can become a certified yoga instructor online by attending a qualified 200 hour, 300 hour, or 500 hour online YTT. In your training, you will study anatomy and physiology, the asanas, humanities, professional yoga teacher etiquette, and more. Most online YTT's include live classes with mentors and your peers to complement the online learning modules you will study and complete to master the materials. Discover the best online yoga teacher certification programs and decide which one is best for you to enroll in and become a yoga teacher online!

Heather
Heather

Heather is a Certified Yoga Teacher the visionary behind The Yogatique, her passion project. She created The Yogatique to help yogis & other growth-oriented individuals discover premium high quality trainings and classes in the yoga & wellness space. Heather is a RYT-200 and a practicing yogi of more than 15 years. She is also a global citizen who has been living abroad for 10 years. Her passions include health & fitness, studying healthspan & longevity, exploring the road less traveled, & SEO. Heather can be reached at heatherj@theyogatique.com, or you can connect with Heather on LinkedIn.

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