Article content:
10 Most Loved 200-Hour Online Yoga Teacher Training Courses For 2024
How to choose the right online YTT
Online yoga course pros and cons
3 Tips for YTT students
Duration of online yoga teacher training programs
Career options for certified yoga teachers
Yoga News in 2024
Our rating system
Our yoga teacher certification survey
Yoga teacher training vocabulary
Takeaway on online yoga teacher training
Hey future yoga teacher! I first wrote this article in June of 2020 when I was researching and reviewing all of the online yoga teacher training certification courses and online yoga schools you'll read about below. This article is current in 2024, and I'm thrilled that you will discover the best online yoga teacher training for you from reading it.
Now, as a Certified Yoga Teacher, I share my insight as a yoga instructor and recommend ten worthwhile Yoga Alliance accredited online yoga teacher certification programs that are highly rated and worth it based on my analysis and alumni reviews.
I've included each school's Yoga Alliance review scores, my personal evaluation of each yoga instructor course, what each includes, the price, and more.
In 200-hr yoga teacher training, you’ll study yoga philosophy, yoga lifestyle, the business of yoga, pranayama, yoga anatomy, meditation, and so much more. Becoming a yoga teacher will challenge you and encourage personal growth. I’m excited for you!
Even though I had been practicing yoga for over 15 years when I did yoga teacher training online with Aligned Yoga, I was most familiar with the asana (yoga posture) aspect of yoga. But yoga is so much more than that, which is why I recommend YTT to learn about yoga beyond the poses.
According to Yoga Alliance, there are over 100,000 Registered Yoga Teachers, 7,000 Registered Yoga Schools, and an estimated 38 million yoga practitioners in the United States.
You’ll want to stand out from the thousands of other yoga teachers, and one way of doing that is by starting with an amazing education. You want to avoid YTTs that don't offer exceptional training.
Understanding online yoga teacher training
Online yoga instructor certification courses meet the same certification requirements as in-person yoga teacher training.
While there are two main formats for online YTT (self-paced and cohort), the programs will all cover the required subjects for certification, which are:
- Techniques, training, practice: 75 hours
- Anatomy & physiology: 30 hours
- Yoga humanities: 30 hours
- Professional essentials: 50 hours
Formats of online yoga training courses
There are two main formats of online yoga teacher training courses, self-paced and cohort, both of which are included in this guide. Here's how the two formats for online YTT differ:
- Self-paced: You can start the course as soon as you enroll. You finish lessons as your schedule permits and progress through the course as a solo student.
- Cohort: You start the course on the date the training begins. You finish lessons in sync with your classmates, and there are set dates for live group calls. You progress through the course and finish the course with fellow students.
Pros and cons of self-paced vs cohort training
Self-paced courses offer the most flexibility, so it could be the best training choice if you have a family, a part-time job, or other obligations. I did a self-paced yoga teacher training and found it very challenging to stay on track, but I found that creating a training schedule for myself really helped with this.
A cohort training is more interactive, and because you meet with your classmates and teachers weekly online, it's easier to stay accountable. However, to actually be on the weekly calls, you will want to ensure that calls are being offered at times that work for your schedule and timezone.
5 reasons to do yoga teacher training
While there are many reasons to do YTT, here are 5 top reasons I recommend doing a yoga course:
- Deepen your yoga practice: Under the guidance of expert yoga educators, you'll refine your alignment, master new poses, and improve your overall practice. While studying into the ancient teachings of yoga, you’ll gain a profound understanding of yoga philosophy, asanas (poses), pranayama (breathing techniques), and meditation.
- Gain comprehensive yoga knowledge: You will broaden your yoga vocabulary, learning the anatomical and physiological details of each pose, along with their Sanskrit and English names. You'll deepen your mind-body awareness to refine your practice and prevent injuries for both yourself and future students. Additionally, you'll gain knowledge about sequencing, class structure, and adjustments, enabling you to create safe, well-rounded yoga classes. You'll also learn about Yoga Alliance.
- Focus on your personal growth: Yoga teacher training goes beyond mastering asanas; it's a transformative journey of self-discovery. Through mindfulness and meditation, you'll deepen introspection, gain mental clarity, and foster self-acceptance, cultivating a positive mindset that influences all aspects of life.
- Create connections with like-minded peers: Connect with a community of like-minded individuals who share your passion for yoga. Collaborate, exchange ideas, and learn from the experiences of fellow trainees.
- Empowering yourself as a certified yoga teacher: After completing the 200-hour yoga teacher training, you'll receive your certification, qualifying you to teach yoga and share your unique style and voice with others.
Our rating systems for online yoga teacher training programs
We determined that these are the best online yoga teacher training courses by analyzing key data points to comprehensively understand each course. The main factors we considered for each training are reputation, materials and support, and the final practicum (exam) process.
We derived our rating system, which assesses the above aspects of each school’s training and assigns a score. Details about our rating system.
Reputation grade | Materials & support | Final practicum |
A – C | ★ – ★★★ | Easy – Hard |
How to navigate this guide to yoga teacher training online
This guide lists the trainings by price from lowest to highest, ranging from $347 to $2,850.
Choosing the right online yoga certification is an important decision and a big step! You’re not just investing hours of your life in training. You’re also choosing the yoga trainers who will shape you as an instructor.
You don’t want to find yourself halfway through one online yoga certificate course wishing you had chosen a different one. Or worse yet, not finishing the one you enrolled in!
To help you make an informed decision, I included the following criteria for each of the Yoga Alliance Registered Schools included in this article:
- Yoga Alliance Overall School Rating & NPS (Net Promoter Score)
- Google and/or Facebook reviews of the school
To ensure that you have the most important details about each online YTT, I also included all of the need-to-know information, including:
- The price
- The next start date
- What’s covered in the syllabus
- The type of training it is
- Course access allowances
- Style of yoga taught
- The materials each course includes
- The credentials of the yoga teacher trainers
- The Yoga Alliance school registration levels
- The refund policy
Digital products like courses are often on sale. That said, you need to look at each school's website for the current prices & promos.
So, without further ado, let's get right to it.
⬇My Top 3 Recommendations For Online Yoga Teacher Training⬇
10 Loved Online Yoga Teacher Training Courses For 2024
School: | Cost: | Certifications: | Next Start Date: |
1. YogaRenew | $347 | 200-hr, 300-hr, 500-hr | Rolling start |
2. Siddhi Yoga | $397 | 200-hr, 300-hr, 500-hr | Rolling start |
3. My Vinyasa Practice | $425 | 200-hr, 300-hr, 500-hr | Rolling start |
4. Akasha Yoga Academy | $690 | 200-hr, 300-hr | Rolling start |
5. Movement Wisdom – Jess Rose Yoga | $875 | 200-hr | Rolling start |
6. Full Circle Yoga School | $1,013 | 200-hr, 300-hr | Rolling start |
7. Happy Jack Yoga University | $1,397 | 200-hr, 300-hr | September |
8. Mark Stephens Yoga | $2,000 | 200-hr, 300-hr | October |
9. Aligned Yoga with Briohny Smyth | $2,700 | 200-hr, 300-hr | Rolling start |
10. Brett Larkin Yoga ‘Uplifted' | $2,850 | 200-hr, 300-hr | September |
1. YogaRenew
200-hour certification
YogaRenew overall ratings
Reputation grade | Materials & support | Final practicum |
A – 92% | ★★☆ | Easy |
YogaRenew is a leader in the online yoga teacher training space. This school has graduated thousands of yoga teachers worldwide from its self-paced 200-hour yoga teacher training, which costs only $347.
This esteemed online yoga school has a rating of 4.9 on TrustPilot based on 2,891 reviews, 2,861 of which have been verified.
As a student at YogaRenew, you'll study the Vinyasa lineage from a qualified team of educators led by Patrick Franco (E-RYT 500) and Kate Lombardo (E-RYT 500).
When I spoke to Nicolas Goudy, co-founder of YogaRenew, he informed me that all of the YogaRenew teacher trainers are RYT-500s. This means that students at YogaRenew study under experienced instructors at this online yoga academy. (A RYT-500 has completed the required 500 hours of training and logged a minimum of 100 hours of teaching experience.)
Students rave about Joe, the anatomy instructor, and Julie, the philosophy teacher, as well as the private Facebook community and live Zoom classes. These are a few of the reasons why the consensus among most YogaRenew grads is that YogaRenew is the best online yoga teacher training certification.
With lifetime access to all of the course content, updates, and live training, you can take it at your own pace, refresh yourself on the content in the years to come, and attend all future workshops to stay current on your knowledge.
Reputation grade: A – 92%
Yoga Alliance Overall Rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.8/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, PDF study flashcards, access to a private Facebook community group with over 25,000 members, and weekly live Zoom training sessions.
Not included: A printed yoga teacher training manual and the additional required reading assignments which include, Teaching Yoga: Essential Foundations and Techniques by Mark Stephens and The Art & Business of Teaching Yoga by Amy Ippoliti.
Final practicum: Easy
To earn your yoga instructor certification online with YogaRenew, you'll need to complete all required coursework, pass all quizzes, and submit written yoga class sequences. The YogaRenew final practicum requirement does not include a video component, which some would say is a drawback to this training.
This online yoga teacher training offers 12 additional free bonuses valued at $1200 (learn about the bonuses below in the info box.)
YogaRenew training highlights
Price | $347 |
Yoga Alliance School Ratings | Overall rating: 4.79/5 NPS: 8.8/10 |
Other reviews | Google: 5/5 |
Course access | Lifetime |
Syllabus | The Yoga Sutras of Patanjali, Understanding Different Styles of Yoga, 6 Principles of, Yoga Alignment, Learn 5 Categories of asanas, 5 Bandhas of yoga, Injuries & modifications, Sanskrit, Inspiring class themes, Hands on adjustments, Chakra yoga therapy, Classroom props, Living a Yoga lifestyle, Developing confidence as a teacher, Yoga business & marketing, Find teaching opportunities, and more |
Course includes | Videos, required reading, workbooks, handouts, lectures, live weekly Zoom calls |
Bonuses | Community FB group, 50 done-for-you class sequences, Asana teaching cue flashcards, Yoga resume templates, 75 weekly class themes, 125 creative yoga class themes, Guided meditation videos, Sample new yoga client intake form, Weekly newsletter pose guides, Sample waiver of liability, and more. |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish course | Lifetime |
Payment plans | Pay in full OR over 5 months |
Style of yoga | Vinyasa |
Yoga teacher certificates offered | 200-hour, 300-hour, 500-hour, Continuing Education Courses |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | 30 days |
This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today
2. Siddhi Yoga International
200-hour certification
Siddhi Yoga overall ratings
Reputation grade | Materials & support | Final practicum |
A – 93% | ★★☆ | Easy |
Siddhi Yoga International registered with Yoga Alliance in 2016, and it's a great self-paced budget online yoga teacher training program that costs under $500 for 200h yoga teacher training.
While Siddhi Yoga has been running in-person yoga teacher trainings around the world in India and Sri Lanka, they now focus mainly on online yoga certification courses. Notably, this yoga school has graduated 3,000 yoga teachers in 125 countries.
The lead teachers at Siddhi Yoga are Dr. Sumit of Rishikesh, who has a Master's degree in Physical Therapy and is a YACEP, Shobhit Ghanshyala (E-RYT 500, YACEP), and Yogacharya Sandeep Pandey, who has a Master's degree in Yoga and Indian Philosophy from Uttarakhand Sanskrit University. This is an unusual opportunity to study under Indian yoga teachers online.
Students can join as many of the Live Q&A weekend sessions held on Saturdays and Sundays which include discussions and feedback from teachers.
Siddhi offers over fifteen different online yoga courses. Additional courses beyond 200 hour, 300 hour and 500 hour include Chair Yoga, Ayurveda Nutritionist, Prenatal, Mindfulness, Mudras, Chakras, among others. All courses are offered in English and a selection of courses are offered in Hindi, also.
Reputation grade: A – 93%
Yoga Alliance overall rating: 4.81/5
Yoga Alliance Net Promoter Score: 9/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, live Zoom training sessions (weekends only), and a private Facebook community with over 2,500 members.
Not included: A printed yoga teacher training manual or daily live sessions with lead teachers.
Final practicum: Easy
To earn your yoga certification online with Siddhi Yoga, you will need to complete the final practicum, which involves writing and filming a 60-minute yoga class for assessment.
Siddhi Yoga training highlights
Price | $397 |
Yoga Alliance School Ratings | Overall School Rating: 4.81/5 NPS: 9/10 |
Other reviews | Facebook: 4.9/5 |
Course access | Lifetime |
Syllabus | Anatomy and physiology, Asana alignment and modifications, Assisting, Bhakti, Chakras, Multiple styles of yoga, Postural adjustments, Pranayama, Sequencing Teaching methodology. |
Course includes | 300 page digital yoga manual, 250+ video lessons & quizzes, required reading, webinars, live weekly Zoom classes |
Bonus | N/A |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish course | 1 year |
Payment plan options | Pay in full OR over 3 months |
Style of yoga | Multi-style |
Certifications | 200-hour, 300-hour, 500-hour, Continuing Education Courses |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | 7 days |
This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today
3. My Vinyasa Practice
200-hour certification
My Vinyasa Practice overall ratings
Reputation grade | Materials & support | Final practicum |
A – 91% | ★★☆ | Medium |
You will master how to teach alignment based Vinyasa in the My Vinyasa Practice yoga teacher training course. This training is curated by Michelle Young (C-IAYT, E-RYT 500) and led by a team of over twenty yoga teacher trainers, to whom you will have access to 24/7 as a student of MVP.
My Vinyasa Practice makes learning very accessible with its proprietary yoga teacher training app and round-the-clock support. That, plus their mentorship program, add to why My Vinyasa Practice leads the way in the yoga TTC space.
The My Vinyasa Practice training is a great online yoga teacher training for beginners because this course focuses more on foundational yoga poses over advanced yoga poses.
Reputation grade: A – 91%
Yoga Alliance overall rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.7/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, live Zoom training sessions (weekends only), and access to a private Facebook community with over 16,000 members.
Not included: A printed yoga teacher training manual, daily live sessions with lead teachers, or the additional required reading assignments, which are Light on Yoga by B.K.S Iyengar and The Yoga Sutras by Patanjali.
Final practicum: Medium
To complete the My Vinyasa Practice training, you must create a 60-minute flow class (which can be written or recorded), pass the final exam with at least 80%, and submit a final essay.
My Vinyasa Practice training highlights
Price | $425 |
Yoga Alliance School Ratings | Overall School Rating: 4.79 NPS: 8.7 |
Other reviews | Google: 4.9/5 |
Course access | Lifetime |
Syllabus | History & foundations of Vinyasa yoga, Living your karma through your dharma, Understanding the panchamaya kosha system, Anatomy, mechanics & sequencing, Integrating mind & body, Chakras & specializing sequences, Introduction to specialized practices, and more |
Course includes | Pre-recorded video lectures, full-length yoga classes, 100+ in-depth pose workshops, required reading, workshops, MVP yoga teacher training app |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish course | Lifetime |
Payment plan options | Pay in full OR over 3 months |
Style of yoga | Vinyasa |
Certifications | 200-hour, 300-hour, 500-hr, Yoga therapy, Continuing Education Courses |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | 30 days |
This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today
4. Akasha Yoga Academy
200-hour certification
⬇Use code THEYOGATIQUE for 5% off below⬇
Akasha Yoga Academy overall ratings
Reputation grade | Materials & support | Final practicum |
A – 98% | ★★☆ | Hard |
Akasha Yoga Academy offers authentic online yoga teacher training, has a great reputation in the yoga industry, and is priced at under $1,000. To date, Akasha has issued a yoga trainer certification to over 1,100 graduates teaching on six continents.
This Bali-based yoga school registered with Yoga Alliance in 2015 and has some of the highest ratings of any yoga school on the Yoga Alliance website. It is considered the best online yoga teacher training on Yoga Alliance because of the two hundred and sixty-one graduates who rated the course 4.93/10.
What impresses me most about this self-paced online Hatha yoga teacher training is how rich, engaging, and thorough it is. Akasha's three lead yoga teacher trainers, Kristen, Burkhard, and Devdas are all RYT-500s who live, eat, and breathe yoga. You can sense their authenticity and passion as yoga educators.
Akasha's yoga TTC includes a 700-page digital yoga teacher training manual and 2-hours of live Zoom calls per day.
And while this is a self-paced course, this is the only yoga training that I'm aware of that has customized training schedules so that trainees can stay on track to finish their course in a 1-month intensive format or slower formats of 2, 3, 4, 5, 6, or 9 months.
Reputation grade: A – 98%
Yoga Alliance overall rating: 4.92/5
Yoga Alliance Net Promoter Score: 9.6/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, 2-hours of daily live training sessions with lead teachers, a private community support forum, and access to a private Facebook community with over 1,300 members.
Not included: A printed yoga teacher training manual.
Final practicum: Hard
To graduate from Akasha Yoga Academy and become a certified yoga instructor online, you'll need to complete all required coursework and quizzes, pass the written and multiple-choice exams, and submit three videos, including a self-practice video and a 60-minute and 90-minute practice teaching video.
Akasha Yoga Academy training highlights
Price | $690 |
Yoga Alliance School Ratings | Overall School Rating: 4.92/5 NPS: 9.6/10 |
Other reviews | Google: 4.9/5 |
Course access | 1 year |
Syllabus | Asanas & alignment training, Cleaning breathwork, Art of living, Applied Yoga anatomy, Teaching skills, Yogic scripture study, Yogic diet, Teaching your own, 60-minute yoga class, Purification, and more |
Course includes | Assigned reading, video lectures, live Zoom calls, video modules, community forum, daily live Q&A, weekly mentoring |
Bonuses | 1-on-1 asana feedback, Personalized YTT schedule, Asana study flashcards, Sanskrit study flashcards, Asana poses, poster, Ayurveda foundations course bundle, Sample yoga teacher CV & cover letter, and more |
Course style | Self-paced |
Duration | Self-paced, or choose to follow 4 week or 12 week completion schedule |
Max time to finish course | 1 year |
Payment plan options | Pay in full OR over 3 months |
Style of yoga | Hatha/Vinyasa |
Certifications | 200-hour, 300-hr, Yin, Pranayama |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | 14 days |
This training is currently on sale
Use code THEYOGATIQUE for an additional 5% off
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today
5. Jess Rose – Movement Wisdom
200-hour certification
⬇Use code YOGATIQUE for 10% off below⬇
(If paid in full)
Movement Wisdom overall ratings
Reputation grade | Materials & support | Final practicum |
A – 96.5% | ★★★ | Medium |
Movement Wisdom, created by lead teacher Jess Rose (E-RYT 500), is one of the most loved online YTTs with a 5-star rating on Yoga Alliance and another yoga school online where you can earn your yoga teacher certification online for under $1,000.
Jess has taught yoga to over 1 million students on online yoga platforms including YogaAligned and DoYou and she's been featured in Vogue, The Guardian and New York Magazine. Maybe you've heard of her or practiced with her online? If not, I'm sure you're going to love her. There's no way not to.
The Movement Wisdom training is the best online yoga teacher training for beginners because Jess breaks down complex topics like anatomy into easy-to-understand language.
In this multi-style self-paced online yoga teacher training, you'll study four styles of yoga, including Yin, Restorative, Hatha, and Vinyasa, while learning anatomy from a functional perspective and how to curate beautifully sequenced creative yoga flows.
This course offers an uheard of 14-day free trial, a 450-page training manual, and coming soon – an audio version of the training! Once you sign up, you'll have the option to join seven weekly live calls where you can get all of your YTT questions answered as you move through the course.
On average, it takes 4-6 months to complete the Movement Wisdom training. Their 12-month payment plan at just $79 per month makes the Movement Wisdom training a no-brainer!
Reputation grade: A – 96.5%
Yoga Alliance overall rating: 5/5
Yoga Alliance Net Promoter Score: 9.3/10
Materials & support: ★★★
Training includes: A 450-page digital yoga teacher training manual (with the option to purchase a paper copy), seven live training sessions each week with lead teachers, and a private forum.
Not included: A private Facebook community.
Final practicum: Medium
Students have to teach a 30-minute class. They can choose any of the 4 styles they learned in the YTT. The practice should include a 5-minute meditation or breathwork practice. All students get personal feedback from Jess, their certificate and a personal letter of recommendation after graduating.
Movement Wisdom training highlights
Price | $875 |
Yoga Alliance School Ratings | Overall School Rating: 5/5 NPS: 9.3/10 |
Other reviews | N/A |
Course access | Lifetime |
Syllabus | Vinyasa Flow, Hatha, Yin, and Restorative Yoga, The ins and outs of 100+ poses, Alignment & energetics of postures, Essentials of language in teaching, Anatomy Form, Philosophy from Bhagavad Gita, Breathwork, Meditation, Mantra chanting, Chakra meditations, and more |
Course includes | Option to purchase professionally printed 440 page YTT manual, 30 full-length asana classes, 100+ in-depth pose workshops, required reading, workshops, business course, subtle body course, ever-growing library of yoga Q&A with Jess |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish course | Lifetime |
Payment plan options | Pay in full OR over 3 months, 12 months |
Style of yoga | Hatha, Vinyasa, Yin, Restorative, 20+ Meditation and Pranayama tutorials |
Certifications | 200-hour |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | 14 days |
Use code YOGATIQUE for 10% off if full payment
Incredible value
Enroll now, registration is open
6. Full Circle Yoga School
200-hour certification
Full Circle Yoga School overall ratings
Reputation grade | Materials & support | Final practicum |
A – 96% | ★☆☆ | N/A |
Full Circle courses are Yoga Alliance certified, affordable, incredibly comprehensive, and insanely in-depth. And if you're a bit of a spiritual seeker, you will love their metaphysical and mystical approach.
This yoga school has been offering in-person yoga teacher training since 2017 in exotic locations like Florida, Hawaii, and Bali.
Full Circle's founder, Jolie Wilson (E-RYT 500), is certified in seven different types of yogic practices. Her personal evolution journey is continuous. Jolie views yoga as a lifestyle, a science, and an art.
This 12-week training includes 4-hours of live training on both Saturdays and Sundays, offering students ample time for Q&A with the teaching team.
As a graduate you'll receive full support from Full Circle Yoga School with teaching opportunities offered to alumni at both in-person and online trainings and retreats.
Reputation grade: A – 96%
Yoga Alliance overall rating: 4.58/5
Yoga Alliance Net Promoter Score: N/A
Materials & support: ★☆☆
Training includes: 4-hours of live training on both Saturdays and Sundays.
Not included: A printed yoga teacher training manual, or a private Facebook community.
Final practicum: N/A
Full Circle Yoga School training highlights
Price | $1,013 |
Yoga Alliance School Ratings | Overall School Rating: 4.58/5 NPS: N/A |
Other reviews | Google reviews: 4.7/5 |
Course access | Lifetime |
Syllabus | History & Philosophy, The Five Sheaths, Archetypes & Mythology, Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, The Energetic Body, Prana,, Nadis, Chakras, Gunas, Doshas, Teaching Methodology, Physical Cues & Adjustments, Modifications, Variations & Props, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of, Sequencing, Teaching Tips, Seat of the Teacher, Creating Space for Self, Transformation, The Physical Setting, Path of the Teacher, Holding Integrated Space, Voice & Language, Business of Yoga, Meditation, Teaching Meditation Guided Meditation Techniques, Working with the subtle energy, Specialized Teaching, Working with Pregnant Students, Working with Injuries, Working with Depression |
Course includes | Pre-recorded lectures & workshops, weekly Zoom check in calls, YTT manual, demonstration videos, Live chat & email support, WhatsApp & FB community groups. |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish | Lifetime |
Payment plan options | Pay in full OR over in 2 installments |
Style of yoga | Hatha/Vinyasa |
Certifications | 200-hour, 300-hour, Kundalini |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | N/A |
Yoga Alliance certified
Lifetime access to course materials
Start course immediately upon enrollment
7. Happy Jack Yoga University
200-hour certification
⬇Use code YOGATIQUE for 30% off below⬇
(Annual tuition discount only)
Happy Jack Yoga overall ratings
Reputation grade | Materials & support | Final practicum |
A – 95.5% | ★★☆ | Easy |
Happy Jack Yoga University, founded in 2010, offers over twenty yoga certifications online for under $1,500. What makes HJY unique is that you can access all the yoga courses with an annual membership rather than buying each course separately.
Jack Boken, the co-founder of HJY, has spoken at international yoga festivals and conferences and has even appeared on stage at Tony Robbins events.
Jack and Hanna, both E-RYT 500s, co-lead the Happy Jack Yoga online yoga teacher training, which is a 4-month long cohort-style training offered multiple times each year. They are supported by yoga experts you might be familiar with, like Sarah Beth Yoga.
A typical week in the life of a Happy Jack Yoga student includes one to 2-hours of live Zoom calls, 3-hours of both prerecorded lectures and self-study, 7-hours of personal practice, and 2- hours of practice teaching.
Reputation grade: A – 95.5%
Yoga Alliance overall rating: 4.86/5
Yoga Alliance Net Promoter Score: 9.4/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, weekly live Zoom trainings, and access to a private Facebook group with over 480 members.
Not included: A printed yoga teacher training manual.
Final practicum: Easy
The final exam for Happy Jack Yoga consists of submitting a written yoga class sequence.
Happy Jack Yoga training highlights
Price | $1,397 |
Yoga Alliance School Ratings | Overall School Rating: 4.86/5 NPS: 9.4/10 |
Other reviews | Google: 5/5 |
Yoga teacher certificates offered | Lifetime |
Syllabus | Finding your authentic voice, Busting limiting beliefs, Wisdom of yoga, Yoga business, Hands on assisting, Daily yoga practice, Increasing your energy, Meditation, Basics of teaching yoga, Deep self-inquiry, Going within, Yoga anatomy, Yoga unveiled, Business of yoga, and more |
Course includes | Access to the entire HJY University catalog of courses, digital Hero's Journey yoga teacher training manual, video lectures, weekly live calls, special guest workshops, quizzes, live practice with lead educators. |
Course style | Cohort |
Duration | 4 months |
Max time to finish course | Lifetime |
Payment plan options | Annual or monthly membership |
Style of yoga | Vinyasa, Kundalini, Yin, Hatha |
Certifcations | 200-hour, 300-hour, Continuing Education Courses |
Yoga Alliance Registered School | Yes |
Next start date | September |
Refund policy | 7 days |
Use code YOGATIQUE for 30% off annual membership
Access 20+ courses at Happy Jack Yoga University with one membership
8. Mark Stephens Yoga
200-hour certification
Mark Stephens overall ratings
Reputation grade | Materials & support | Final practicum |
A – 95% | ★★☆ | Hard |
Mark Stephens (E-RYT 500) 200-hour online yoga teacher training is offered once a year only. Mark is a thought leader in the yoga industry who has been teaching yoga globally and certifying yoga teachers for over twenty years.
He is also a textbook creator and the author of five best-selling books on yoga anatomy, sequencing, adjusting, and other topics, and in fact, some schools even require that students read Mark's Book, Teaching Yoga, as part of the required reading for the course.
This self-paced online yoga certification training includes a private community forum and bi-monthly weekly gatherings on Zoom for Q&A and guided yoga practices with Mark himself.
This 8-month training course is on the pricier side at $2,000, but Mark's expertise, experience, and wisdom are invaluable.
Reputation grade: A – 95%
Yoga Alliance overall rating: 4.84/5
Yoga Alliance Net Promoter Score: 9.3/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, bi-monthly live Zoom trainings, and access to a private forum.
Not included: A printed yoga teacher training manual.
Final practicum: Hard
To get certified, you'll need to submit three class sequences and three 15-minute teaching videos and pass the exam.
Mark Stephens Yoga training highlights
Price | $2,000 |
Yoga Alliance School Ratings | Overall School Rating: 4.84/5 NPS: 9.3/10 |
Other ratings | N/A |
Access to course materials | 1 year |
Syllabus | Essential Elements of Asana Practice, Practical Human Anatomy for Yoga, Asanas & Alignment, Subtle Energy & Yogic Anatomy, Philosophy: The Yoga Sutras, Pranayama, Mantra, Guided Chakra Meditation, Insights from the Gita, Tantra, Surya Namaskara, Teaching pre and post natal students, Sequencing, The Profession & Business of Teaching Yoga |
Course includes | 67-page anatomy workbook, 100-page asana workbook, 38-page sequencing workbook, other helpful worksheets and templates, video learning, live group Zoom discussions, live Q&A's with Mark, guided home practices, online community forum. |
Course style | Self-paced |
Duration | 8 months |
Max time to finish | 1 year |
Payment plan options | Pay in full OR pay per module |
Style of yoga | Hatha |
Certifications | 200-hr, 300-hour |
Yoga Alliance Registered School | Yes |
Next start date | October |
Refund policy | Varies |
The next 200-hr training begins in October
Training offered once/year only
300-hr advanced training begins in January of 2024
9. Aligned Yoga with Briohny Smyth
200-hour certification
Aligned Yoga overall ratings
Reputation grade | Materials & support | Final practicum |
A – 92% | ★★☆ | Medium |
Aligned Yoga School is where you can learn Vinyasa based principles from Briohny Smyth (E-RYT 500), yoga philosophy from Dice Ide-Klein (E-RYT 500), and mantra and pranayama from Mathieu Boldren (E-RYT 500). I did the Aligned Yoga Teacher Training!
What sets this course apart is the guest workshops. Bri has been a yoga teacher on Alo Moves for over a decade, and she's very connected in the yoga industry, which enables her to book amazing guest lecturers. Additionally, this is the only training where you'll have the chance to learn Bri's cueing methods and how to sequence her famous ladder flows.
Bri, Dice, and Mathieu are very well-known in the yoga teacher training space, and this training gives students the opportunity to learn their methodology and techniques.
While Aligned is on the pricier side at over $2,000, I think the expertise and experience Bri, Dice, and Mathieu bring to the training make it worth it.
The community support is also phenomenal. The Aligned Yoga team seems to work around the clock to ensure that every single question in the private community forum gets answered.
Reputation grade: A – 92%
Yoga Alliance overall rating: 4.79/5
Yoga Alliance Net Promoter Score: 8.7/10
Materials & support: ★★☆
Training includes: A digital yoga teacher training manual, access to a private forum and a private Facebook group.
Not included: A printed yoga teacher training manual or the suggested supplemental reading assignments.
Final practicum: Medium
To get your yoga teacher certificate, you'll need to pass all quizzes and submit a filmed 5-minute live teaching demo.
Aligned Yoga training highlights
Price | $2,700 |
Yoga Alliance School Ratings | Overall School Rating: 4.79/5 NPS: 8.7/10 |
Other reviews | N/A |
Course access | 1 year |
Syllabus | Cultivate your practice. Inversion and arm balance study, Embodiment of the asanas, Dual actions, Essential yoga anatomy and biomechanics, Kriyas, Contemplation, Communicating with cues, Assists and adjusts, Kickstarting your brand, and more |
Course includes | Digital manual featuring photos of Bri breaking down each pose accompanied by explanatory text, video lectures, regular live sessions, special guest workshops, 1-year free subscription to Alo Moves. |
Course style | Self-paced |
Duration | Self-paced |
Max time to finish course | 1 year |
Payment plan options | Pay in full OR over 3 months, 6 months |
Style of yoga | Vinyasa |
Certifications | 200-hour, 300-hour |
Yoga Alliance Registered School | Yes |
Next start date | Rolling start (start anytime) |
Refund policy | Not available |
Be one of the first to learn from Bri online
Visit Aligned Yoga and take a look at the TRAIN path for YTT
Signup for the free 24 hour access to get a sneak peek at the training
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today
10. Brett Larkin Yoga ‘Uplifted'
200-hour certification
Uplifted overall ratings
Reputation grade | Materials & support | Final practicum |
A – 93% | ★★★ | Medium |
Brett Larkin (E-RYT 200) launched her online yoga school, Uplifted, in 2015 and was one of the first to offer online yoga teacher training. Through its interactive 4-month cohort courses, Uplifted has certified over 3,000 yoga teachers.
The Uplifted training is the best online yoga teacher training in the USA because it was literally one of the first yoga teacher trainings offered online.
Aside from being registered with Yoga Alliance, Uplifted is registered with ACE, NASAM, and AFAA, and it is the only online YTT registered with the US government via SAM.gov to provide yoga certification and continuing education to healthcare providers who are caring for veterans and those in the military.
Brett is the author of Yoga Life, a self-made yoga mogul, and the creator of an award-winning YouTube channel. I have her book (highly recommend), and I'm a member of Uplifted.
What I love about Brett's teaching is how she teaches yoga for modern life. This training is not about getting into peak poses, it's more about how to infuse the wisdom of yoga into your day to day practices to flow more harmoniously through life.
Uplifted has a 96% certification rate (in other words, students actually complete this training) and offers a 600-page color manual included with the training, both of which are very unusual.
This online certification emphasizes yoga philosophy, but for the asana portion, students get personalized feedback on the poses they upload to the Uplifted training app.
While Uplifted is another premium-priced online yoga training program, its team of highly qualified educators and proprietary high-touch technology make it worth the investment of over $2,000.
Reputation grade: A – 93%
Yoga Alliance overall rating: 4.82/5
Yoga Alliance Net Promoter Score: 8.9/10
Materials & support: ★★★
Training includes: A printed yoga teacher training manual, access to a private forum, a training app, and access to a private Facebook group with over 13,000 members.
Final practicum: Medium
Uplifted's certification requirements include passing the online multiple-choice exam and completing a final teaching practicum by sending in a 20-minute video of your teaching.
Brett Larkin Yoga Uplifted training highlights
Price | $2,800 |
Yoga Alliance School Ratings | Overall school rating: 4.82/5 NPS: 8.9/10 |
Other reviews | Facebook: 4.8/5 |
Course access | Lifetime |
Syllabus | Anatomy, Asana, Ayurveda, Cardiovascular & nervous system, Chakras and the subtle body, Effective cueing, Fascia system & body reading, Grounding & energy management, Injury management & modifications, Meditation techniques & teaching, Mindfulness, Online gameplan & technical training, Pranayama, techniques & teaching, Pre-Natal, Restorative, Sequencing finding your voice, Social media marketing for, Facebook & Instagram, Studio classes vs private clients, Tantra Nadis & the Gunas, The yoga sutras, Uplifted™ Alignment, Uplifted™ Body Reading – A 3D approach, Yoga money & business, Yin yoga, and more |
Course includes | 600 page manual mailed to your doorstep, online manuals, video modules, pre-recorded lectures, live calls. |
Course style | Cohort |
Duration | 4 months |
Max time to finish course | 18 months |
Payment plan options | Pay in full OR over 12 months, 6 months, 5 months, 4 months, 3 months. |
Style of yoga | Hatha/Vinyasa |
Certifications | 200-hour, 300-hour, Kundalini |
Yoga Alliance Registered School | Yes |
Next start date | September |
Refund policy | Not available |
You must complete 100 hours of pre-live Uplifted online learning before the live sessions begin
Schedule your free YTT clarity consultation call
Enroll now for $199
How to choose the right online YTT
There are many aspects to consider when evaluating virtual yoga training. Aside from reading student testimonials and course reviews, I have some other suggestions to help you make the right course selection. Here are some things to keep in mind when comparing courses:
- What are the instructors' qualifications? (Look for RYT-500 at minimum)
- Do you feel a connection with the trainers? (Yes, even with online learning!)
- Does it focus on the lineage/style of yoga you're most interested in? (Different courses focus on different lineages more than others)
- Is a syllabus outline available for you to review? (It should be)
- How long is the course duration? (This could be 3-months if it's a cohort or indefinite)
- How long are you allowed to access the training platform? (Some courses only allow 1-year access, while others offer lifetime access)
- Is it a self-paced or cohort/group learning format? (And which do you prefer)
- How many live workshops and live classes are offered each week? (This will vary dramatically from school to school)
Formats of online yoga training courses
There are two main formats of online yoga teacher training courses, self-paced and cohort, both of which are included in this guide. Here's how the two formats for online YTT differ:
- Self-paced: You can start the course as soon as you enroll. You finish lessons as your schedule permits and progress through the course as a solo student.
- Cohort: You start the course on the date the training begins. You finish lessons in sync with your classmates, and there are set dates for live group calls. You progress through the course and finish the course with fellow students.
Pros & cons of online yoga training
Of course, as with everything, there are pros and cons to online yoga teacher training. Below are some pros and cons based on my own experience.
PROS
- More affordable.
- More flexible and financially feasible.
- The chance to learn from world-class instructors, educators, and experts.
- Lessons can be watched multiple times.
- Opportunity to study the same in-person YTT curriculums at a much lower cost.
- Long-term access to all learning materials.
- Learn how to launch successful online yoga business ventures.
CONS
- Less individual attention & adjustments.
- Missing in-person interaction & bonding.
- Online learning may not suit all students.
- Major discipline is required!
3 tips for online YTT students
Here are three of my top tips which helped me finish my course:
- Set a date for yourself to finish the course by (and stick to it).
- Calculate how many hours of the course you will need to complete each week to finish the course by your deadline.
- Download a flashcard app to your phone so you can study anatomy, vocabulary, and poses when you're on the go.
Duration of online yoga teacher training programs
On average, it takes four to thirteen weeks to complete 200-hour online yoga teacher training. Use the table below to estimate how long it will take you to finish a 200 hour yoga teacher training online based on your availability.
Online yoga teacher training completion timeline estimator
How many hours/week you can dedicate to online YTT | How long it will take you to complete online YTT |
55hrs/week | 4 weeks |
25-30 hrs/week | 8 weeks |
20 hrs/week | 12 weeks |
12-15 hrs/week | 3-4 months |
10-12 hrs/week | 5 months |
9-10 hrs/week | 6 months |
6 hrs/week | 9 months |
Career options for certified yoga teachers
There are many career paths you can take once you're a certified yoga teacher.
Of course, teaching yoga classes in a local yoga studio is always an option. But so is traveling the world and leading yoga retreats. Or creating a yoga course, a yoga app, or a subscription-based yoga membership business and living the ultimate location-independent lifestyle. A yoga business coach can help you zero in on the ideal yoga niche for you.
There are also more therapeutic and trauma-informed career paths yoga teachers take, such as becoming yoga therapists or teaching yoga to people affected by psychological trauma.
And here's a little secret: There's a lot of money to be made as an online yoga teacher, aka a ‘yogiprenuer'. If you are entrepreneurial, the opportunities are limitless, and the money-making opportunities for yoga teachers are definitely there in this digital era.
Read my tips on how to diversify and maximize financial opportunities from a social media following as a yoga teacher and get answers to other common questions about yoga teacher training if you want to be inspired by the endless opportunities that await you after becoming a RYT (Registered Yoga Teacher) or CYT (Certified Yoga Teacher).
Yoga News in 2024
Yoga Alliance recently released the summary from their statistical survey collaboration with Sensis, a cross-cultural marketing agency. They collected survey information from over eleven thousand yogis and the public at large to update and build upon the data from their 2016 survey.
The initiative called Yoga In The World illuminates how yoga, as a practice, continues to grow.
Here are some interesting key takeaways from U.S population participants (read the full executive summary here):
- 38.4 million Americans practice yoga. An increase of 4.6% from the last survey.
- Practitioners spent over $21 billion on yoga in the United States. An increase of $1 billion dollars over the previous data.
- The number one reason yogis in the United States started a yoga practice was for stress reduction. This is a change from the previous survey results where flexibility was the number one reason people started practicing yoga.
Our rating system
The main factors we considered for each training are reputation, materials and support, and the final practicum (exam) process.
- Reputation grade: This is an average of the two main data points from each school’s Yoga Alliance School Profile.
The reputation grade scale is as follows:
A – 90 +
B – 80 – 90
C – 70 – 80
- Materials & support score: This score assigns value to each online yoga instructor training based on the materials and community support included with the training. It assigns value to materials that are included with a training, such as paper a yoga teacher training manual, and additional books or study materials.
The support score assigns value to the school’s student support options, including private Facebook groups, live Zoom sessions, and private forums.
Points for materials & support are assigned as follows:
1 point – WhatsApp, Zoom & Facebook support
1 point – Printed yoga teacher training manual
1 point – Frequency of online workshops offered with lead trainers
- Final practicum: This rates how hard or easy the school’s final practicum is. A video teaching demo requirement adds to the difficulty score.
The range is:
Hard
Medium
Easy
Our yoga teacher certification survey
We recently conducted a poll in a Facebook group with 101,000 yoga teachers. Our poll revealed significant insights into the growing trend of online yoga certification courses – 80% of respondents indicated that they have completed a yoga certification through online programs.
This trend highlights the increasing acceptance and popularity of digital learning platforms within the yoga community, offering flexibility and accessibility that traditional in-person courses may not provide.
The poll results suggest a shift in how yoga education is being approached, with many instructors embracing the convenience and comprehensive curriculum available through online certification courses.
Yoga teacher training vocabulary:
CE: Continuing education
CYT: Certified yoga teacher
RYS: Registered yoga school
RYT: Registered yoga teacher
TTC: Teacher training course
YTT: Yoga teacher training
YTTC: Yoga teacher training course
Takeaway on online yoga teacher training
If you want to become a registered yoga teacher, one of the online yoga courses outlined above may be perfect for you! After graduating from a Yoga Alliance approved teacher training, you will be set up to embark on a successful career as an RYT 200. Begin your YTT journey today, and become a certified yoga teacher in just a few months!
Still on the fence about taking a TTC or still have questions about it? Discover if yoga teacher training is for you before committing to anything.
Some online yoga studios, online yoga teacher training programs, and brands that we write about may offer us a small percentage should you decide to purchase after reading our content. Thank you for enabling us to exist!
FAQ about online yoga teacher training
How much does a 200 hour yoga teacher training cost?
200 hour yoga teacher training can cost anywhere from $400-$3,000. That's a huge range, right? Generally speaking, online yoga teacher training is a much more affordable option to pursue a 200 hour, 300 hour, or 500 hour yoga teaching certification. Online yoga teacher training is really becoming the preferred format because of the lower cost and the option to learn at your own pace in your own space. We invite you to check out our recommended online yoga teacher training programs, where we detail 13 great online YTT options starting at $400+.
Can you teach yoga with a 200 hour certification?
Yes, you can teach yoga with a 200 hour certification. A 200 hour yoga teaching certificate is the basic teaching certification most yoga studios are looking for. All yoga teacher trainings are similar in that they cover the basic principles of anatomy, history, and the physical “asana” yoga practice. But the teaching methods, styles of yoga, and lead educators' experience will vary greatly between YTT's. If you're considering attending yoga teacher training, check out our post that details the best online yoga teacher trainings and learn why online training is a great method to consider versus more expensive in-person training.
How to become a certified yoga instructor online
You can become a certified yoga instructor online by attending a qualified 200 hour, 300 hour, or 500 hour online YTT. In your training, you will study anatomy and physiology, the asanas, humanities, professional yoga teacher etiquette, and more. Most online YTT's include live classes with mentors and your peers to complement the online learning modules you will study and complete to master the materials. Discover the best online yoga teacher certification programs and decide which one is best for you to enroll in and become a yoga teacher online!