Blog
[vc_row][vc_column][vc_column_text]Redirect child theme has separate custom post type for blog with key ‘blog'. You can use it with visual composer to build blog archive as this page.
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We all know our breath is our life force - it literally keeps us alive and well. In this article, we're diving into the magic of breathwork for beginners. ...
If you are thinking about getting serious about your yoga journey and wondering how often should you do yoga - this is for you. Perhaps there are ...
Have you come across the term rebirthing and wondered what is rebirthing, anyway? When I was in Koh Phangan, Thailand, I kept seeing rebirthing ...
A proper-sized yoga mat can make or break your practice. You need the optimal yoga mat dimensions for your body and your practice preference. When I’m on ...
When I first started practicing yoga, I was only concerned with its physical benefits. I loved the way it made me feel. I didn’t believe in the chakras, I ...
You might have heard of the many ways a hot yoga temperature can enhance your yoga practice. It can give you greater flexibility, improve your heart ...
This is an in-depth Vikasa Yoga review. Discover the details of their 200-hr, 300-hr, and online yoga teacher training offerings and become a yoga teacher this ...
With so many yoga teacher trainings out there, it can make choosing the right one feel like an impossible task sometimes!
If you're preparing for your first 200-hour yoga teacher training, one of your burning questions is likely, "How much will I practice yoga?" The ...
Learning to teach asana and other yoga practice techniques makes up the bulk (100 hours) of a 200-hour yoga teacher training course. However, one smaller ...
