Best Daily Yoga App – My 5 Favorite Yoga Apps For Beginners To Advanced

Best Daily Yoga App To Advance Your Yoga Practice – My 5 Favorites To Consider

Yoga has evolved to fit into any lifestyle and any budget, thanks largely to modern technology. You can now practice with the best yoga instructors in the world in your living room at the touch of a button with a daily yoga app.

Today there are countless online yoga subscription-based platforms that you can sign up for, and the same goes for yoga apps as well. The daily yoga apps I’m suggesting in this article are what I believe to be the best yoga apps for everyday use based on my familiarity with these yogis which I have been following on Instagram for years, or have been working with in some capacity for years as well.

So let’s get into it!

Best daily yoga app – my 5 favorite yoga apps for all levels

App name:Monthly price:Annual price:
Chelsea’s Yoga (Chelsea Williams)$14.99$99.99
Hannah Barrett Yoga (Hannah Barrett)$20.49$134.99
Kaylala (Kayla Neilsen)$14.99$99.99
Yoga Plus (Mary Oschsner)$14.99$149.99
Man Flow Yoga (Dean Pohlman)$29.99$199.99

(Click any name above to jump directly to more info about that app)

Article content:

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What is a yoga app?
Do you really need a daily yoga app?
What is the best free yoga app?
What is the best daily yoga app for men?
Best daily yoga app – my 5 favorite yoga apps for yogis of all levels

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What is a yoga app?

A yoga app is an application that you can download to your mobile device either from the ios app store, android app store, a different marketplace supported by your device, or via a link. 

A yoga app to use daily might include anything from yoga flows to healthy recipes, guided meditations to yoga pose tutorials, daily yoga challenges, and more. Very often you can sign up for a free trial and take a look around at the app before committing as a monthly subscriber, or you can try the app for $1 for the first month.

Hannah, Chelsea, Kayla, and Mary, the three yoginis you will learn more about below have created bespoke yoga app experiences using app hosting softwares like Playbook. The cool thing about Playbook is that once you join, you then have access to all of the over 200 fitness trainers and yoga instructors who are hosting their classes on the app as well!

Do you really need a daily yoga app?

One of the biggest benefits of joining a robust yoga app is that you can take yoga classes when you’re offline, and this may be more useful than you first may think! Places without streaming capabilities still exist all over the planet. Your favorite remote beach vacation destination, for example. If you’ve downloaded some classes to your device from your yoga app, you don’t need wifi because you’ve downloaded the class. You can do your yoga anywhere and everywhere! 

Of course, some of the major online yoga networks like Alo Moves have also created apps to complement their web platforms as well.

Learn more about Alo Moves here and join for 25% off!

What is the best free yoga app?

If you visit any of the daily yoga apps I mention below you will find that none of them are free, and from what I’ve found, there are not many good choices for a completely free yoga app. There may be a few free classes that a “free app” offers, but you will most likely be required to upgrade to a paid subscription to really be able to take advantage of the app. Or, you might be bombarded by ads on a free app, or they may offer very few classes. 

Yoga Time created by The Yoga Collective is free and the quality of the classes are great, but there are very few classes which could quickly become an issue if you like variety and you practice yoga frequently.

In my opinion, when it comes to things like yoga, the best things in life are not necessarily free! But they can be affordable!

Discover the best online yoga teachers that I've been practicing with for years!

What is the best daily yoga app for men?

For men who are searching for a yoga app, I recommend the Man Flow Yoga app as being one of the best daily yoga apps for men. Man Flow Yoga was created by Dean Pohlman, and what I like about Dean’s teaching style is that he really focuses on the basics, and his sequences are very mobility, flexibility and strength-focused. In other words, there’s not much of a spiritual component to Man Flow Yoga, as in none.

Best daily yoga app – my 5 favorite yoga apps for yogis of all levels

Chelsea’s Yoga (Chelsea Williams)

American Chelsea Williams’ yoga journey began in 2014, as did her rise to fame on Instagram that has brought her to over 300,000 followers. An interesting fact about Chelsea is that prior to 2014 she had no background in any type of athletics and she wasn’t born flexible, she worked for it! 

Over the years I’ve watched Chelsea’s style and strength evolve into the creative and strong yoga instructor that she is today.  I perceive Chelsea’s current style as being strongly influenced by Patrick Beach and Carling Harp’s signature ‘Awakening’ style of yoga. I would describe this type of yoga as quite creative, physically challenging (it’s Vinyasa based), with a primal and functional movement component. I absolutely love Awakening yoga, and at this moment in my life this is the style of yoga I practice nearly daily.

On Chelsea’s app you will find her famous 300 rep challenge which consists of 30 days of doing 300 reps per day working various muscle groups. Every day is different which makes it less mundane and more fun!

What I like about Chelsea’s app is that it’s very structured with various programs to join that each has a different daily workout or drill (no room for boredom here!), and most of these challenges are 30 days. And in my experience, 30 days is enough time to get and see results when it comes to improved strength and skills. You can easily get in 20-30 minutes of different bodyweight strength training per day on Chelsea’s app, and of course, that can be supplemented with full-length yoga classes, too. Chelsea doesn’t post a ton of full-length flows, her focus seems to be more on drills and challenges, of which there are a lot. All of this considered, this could be one of the best yoga workout apps.

App details:
Trial:
$1 for the first month
Price: $14.99/month thereafter

Hannah Barrett Yoga (Hannah Barrett)

I love Hannah Barrett. Her style is much different from Chelsea’s in that it’s more traditional in terms of the flow of movement and the poses themselves. Hannah is a RYT-200 (learn the different levels of yoga instructor certifications if you're not familiar with the term RYT-200) who also found yoga in 2014, and she also has an impressive Instagram following of over 300,000.

Hannah teaches Vinyasa yoga with hard lines that adhere to the principles of alignment. What’s great about Hannah’s app is that she has a nice collection of 30 minute plus yoga flows including many 45-60 minute yoga classes. Personally, I like full-length yoga classes versus say 15 minute classes, so Hannah’s app really appeals to my preferences on this.

Hannah also offers a lot of challenges on her app (but not drills so much), most of which are 7 days. On this daily yoga app you’ll find pre and postnatal yoga (so this could be a good choice for the best prenatal yoga app), mandala flows, beginner yoga classes as well as strength and power classes. She’s literally got something for everyone and she’s adding new classes consistently.

You can check out Hannah’s YouTube channel if you’d like a sneak peek at her style as she offers many free YouTube yoga classes to try.

App details:
Trial:
2 week free trial
Price: $20.49/month thereafter

Kaylala (Kayla Neilsen)

Kayla Neilsen is the daughter of a yoga teacher, and she has been practicing the physical form of yoga (the asana practice) for over 21 years. Kayla has over 1,000 hours of training in the styles of Baptiste Vinyasa (power yoga), Hatha, Yin, Budokan, Ayurveda, Yogic Philosophy, Traditional Chinese Medicine, and Reiki.

Kayla is a Taurus and this is evident in her grounding flows (I’m a Taurus too!). Her holistic Vinyasa style of movement is intentional, slow, and organic. I like that Kayla leads dozens of guided meditations on her app as well as movement flows.

About 70% of Kayla’s classes on her app are 45 minutes or more, so you can really get juicy on your mat with her app. This yogini is also well-known for her inversions and her affinity for and expertise in backbends of all types, so you can expect to see a lot of intermediate and advanced posture integrations in her classes.

App details:
Trial:
$1 for the first month
Price: $14.99/month thereafter

Yoga Plus (Mary Oschsner)

Mary Oschsner focuses on beginner yoga poses and flows on her app, so if you are a beginner yogi, this might be one of the best app for yoga for beginners to check out. You can learn everyday poses, sun salutations, and various variations of yoga poses on Yoga Plus.

Mary has also created various programs, challenges, and sequences specifically for beginners. This means they are slower and shorter and build on foundational poses that you are in the process of learning. In my opinion, it is very important to master the basics as a new practitioner before advancing. So signing up for Mary’s beginner offerings looks like a place to start!

Mary’s classes fall between the 20 minute and 60 minute range with most being at about 30 minutes and she posts a new full month-long challenge each month. A new class every day of the month to join every single month. I like this idea!

App details:
Trial:
2 week free trial
Price: $14.99/month thereafter

Man Flow Yoga (Dean Pohlman)

As the name might imply, Man Flow Yoga is an app geared towards men. What really makes it more “for men” is that Dean Pohlman, the founder and only yoga instructor on MFY creates yoga videos and yoga tutorials that are more basic in nature and completely leave out the spiritual component to yoga. This is the best app to learn yoga for men because Dean simplifies the yoga postures and the sequences.

As well as having basic yoga pose breakdowns and beginner yoga series, you can also find daily yoga challenges and unique yoga tailored for golfers, athletes, skiers, etc. Dean makes yoga very practical to learn and to use as a tool to strengthen muscle groups and heal the body from stiffness or sports-related injuries.

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Heather

Heather

Hi, I'm Heather, the visionary behind The Yogatique - my passion project. I am also a world-traveler, global citizen, and avid online yoga practitioner. I thrive on Nature, natural light, exploration, creativity, creation and movement. I am an 8 year expat of the U.S. and my hope is to inspire you to take your yoga practice where ever life may take you, too.

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