7 Best 300-Hour Online Yoga Teacher Training For Certification In 2024

Hey yogi! So you’ve already completed your 200 hour yoga teacher training, and you want to take your yoga teacher training certification to the next level? Joining one of the best 300 hour online yoga teacher training is your next step.

If you’ve been searching for accurate and honest information about the best, most authentic, and unique 300 hour online yoga teacher training programs, you're in the right place.

These advanced yoga teacher courses have been developed by yoga textbook authors, world-famous yogis, and esteemed in-person yoga teacher training schools.

While many yoga schools offer 200 hour yoga teacher training, only a few offer 300-hr online yoga training. This article is about those Yoga Alliance registered schools that are offering the best online 300 hour YTT courses.

I am a CYT-200 (Certified Yoga Teacher 200-hr). I completed my yoga teacher training online with Aligned Yoga. I have been practicing yoga for over 15 years, and I switched to practicing yoga online over 9 years ago when I moved to Thailand and left my favorite yoga studios in the U.S. behind!

That said, I have some great insight to share based on my own personal experience with online yoga teacher training to help you discover your ideal 300-hr training that speaks to your body, budget, and soul that you can join now.

As well as exploring different premium 300 hour online yoga teacher training certifications, we'll look at the course requirements designated by Yoga Alliance to comply with the Yoga Alliance 300 hour online teacher training standards.

Now let's find the best 300-hr online yoga teacher training for you.

Renowned Educator
• Yoga Alliance: 4.8/5
• Led by Alo Moves instructor
• Online or in-person in Thailand & Bali
• Enrolling now
• Self-paced/start today
See training
Most Heartfelt
• Yoga Alliance: 5/5
• Deep & transformational
• Curated certification paths
• Self-paced/start today
• Use code
See training
Original Online YTT
• Yoga Alliance: 4.8/5
Rich, engaging, interactive
• 4 months to certification
• Next start date: June
• Start today for $419
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7 Best Yoga Alliance Registered 300-Hour Online Yoga Teacher Training 2024

Course Name:Start date:Yoga Alliance
Akasha Yoga AcademyRolling start4.92/5$1,800
Happy Jack YogaRolling start4.86/5$1,995
Aligned Yoga with Briohny SmythRolling start4.79/5$4,700
Brett Larkin Yoga ‘Uplifted'June4.82/5$4,900
Yoga Farm IthacaSeptember4.89/5$2,200
Full Circle YogaRolling start4.92/5$1,200
Mark Stephens YogaJanuary4.84/5$2,500

(Click on any course name above to jump directly to full details about that training)

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How to become a certified 300 hour yoga instructor

To become a 300 hour certified yoga instructor, you need to complete your 300-hr training.

A YTT 300 online builds upon the knowledge you learned in your previous 200-hr yoga training, which is why you first need to have learned the core teachings included in a basic/foundational yoga teacher training.

Once you've completed your 300 hour yoga teacher training program, you will be certified to teach at the 500-hr level and you can then register with Yoga Alliance as a RYT 500.

How much does a 300 hour yoga teacher training cost?

A 300 hour YTT costs between $1,800-$5,000. An advanced teaching certification is pricier than a 200 hr teacher training, there’s no doubt about it. There are a few major factors that influence the price of a 300-hr YTT.

Big influences on the cost of a 300-hr yoga teacher training course are:

  • The reputation of the school
  • The popularity of the school
  • The educators experience

It costs more to study under experienced educators, and facilitators, which is no surprise. It's also more expensive to study under a yoga influencer. No surprise there either1

Also, 300 hours of training is obviously more training hours than 200 hours, so you can expect a higher price due to that as well.

What you'll learn in an online 300hr yoga teacher training

A 300 hour training is much more customized than a 200 hour certification course. However, you'll study certain required core subject such as:

  • Techniques, training & practice
  • Teaching methodology
  • Anatomy and physiology
  • Yoga philosophy lifestyle & ethics

Because you already know the fundamentals, 300 hr programs can be more tailored to focus on what the lead teacher trainers value or specialize in. 

When you read the online 300hr yoga teacher course descriptions I reviewed for each school, you get an idea of how customized they really are.

Attention yogis, Akasha Yoga Academy has finally unveiled their long-awaited and highly anticipated 300-hr online yoga teacher training!

This profound training will take you deep into three dimensions of Hatha yoga and Pranayama, Yin yoga & self-inquiry, and Spiritual heart meditation.

Kirsten, Burkhard, and their team have created yet another exceptional yoga teacher training experience that's in the same league as their other exquisite online YTT courses: 200-hr, Yin, and Pranayama.

Weaving in decades of experience teaching and practicing, while following the Hatha yoga teachings of Krishnamacharya, Akasha’s advanced yoga teacher training will awaken and illuminate your own innate wisdom and master teacher within.

Deepen your practice, empower your community, and embark on a journey of depth and transformation in this interactive and immersive experience with Akasha Yoga Academy.

Why you should consider the Akasha Yoga Academy training

The educators at Akasha Yoga Academy will infuse you with the wisdom they have collected and developed over 15 years of research and practice.

Their extensive experience of over 5000 hours of teaching has been guided by some of the most revered academic yoga masters, including A.G. & Indra Mohan, BNS Iyengar, Christopher Wallis, Reinhard Gammenthaler, and many others.

You'll get personalized feedback and 1 on 1 guidance, and you'll join a buddy network to help you stay accountable and have peer support throughout your training experience.

The Akasha Yoga Academy syllabus includes

  • Advanced hatha & vinyasa yoga practices & philosophy
  • How to develop basic & advanced arm balances,
  • Enriched knowledge & experience of pranayama & bandhas
  • Comprehensive knowledge of anatomy & TCM meridians
  • Expert knowledge of Yin yoga, mindfulness & meditation
  • The ability to lead hear-opening meditation sessions
  • Mudras
  • Restorative yoga
  • Explore altered states of consciousness & understand brainwaves.
Show more +

Experience profound growth on this heart-opening journey that unlocks your true potential. Enroll now for 7 incredible bonuses including yoga music playlists and Tao Te Ching scripture study.

Akasha Yoga Academy school ratings

Yoga Alliance Overall School Rating4.92/5
Yoga Alliance Net Promoter Score9.6/10
Google Reviews4.9/5

Akasha Yoga Academy key takeaways

Access to course materials1 year
Course includesReading materials, video lectures, live Zoom calls, video modules, community forum, daily live Q&A, private FB group, weekly mentoring.
Course style (self-paced or cohort)Self-paced
Duration of courseSelf-paced learning. Or choose to follow the 4 week or 12 week completion schedule.
Max time allowance to finish course1 year
Payment plan optionsPay in full OR over 3 months
Style of yogaHatha/Vinyasa
Yoga teaching certifications offered200-hour, 300-hr, Yin, Pranayama
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)
see course
Akasha Yoga Academy

Use code THEYOGATIQUE for an additional 5% off
This training is currently on sale
Get started on the course whenever you're ready upon enrollment
Enroll now and access your training materials today

Happy Jack Yoga University was founded in 2010 and has a world-class teaching faculty and world-class yoga teacher training programs to offer you. Over twenty yoga certification programs, in fact. All of which you can access anytime (and immediately) with a Happy Jack Yoga University annual membership.

Jack Boken, the co-founder of Happy Jack Yoga and friend of Tony Robbins, has a magnetism and an energy about him that will inspire you and leave an impact on you from your very first impression of him. I’m not kidding.

He has inspired thousands of yoga students in over twenty countries speaking at yoga festivals, conferences, and even on the stage at Tony Robbins events.

Jack and Hanna, co-facilitators and co-founders of Happy Jack Yoga University are both E-RYT 500’s and decades-long yoga practitioners. Jack and Hanna are supported by experts in various fields, and some names you may be familiar with.

Dr. Edwin Bryant PhD and Professor of Hinduism, Leah B RYT-500 and Yoga Business Expert, and Jen Mark, Yoga Anatomy expert and RKin, BSc., CAT(C), RYT-200 lead the modules in their respective areas of expertise: philosophy, business, and anatomy.

Why you should consider the Happy Jack Yoga training

The Happy Jack Yoga 300-hour teacher training is called Yoga Mastery. It is unique in that for a portion of the training, you get to choose twelve CE courses you want to further your expertise in.

Happy Jack Yoga University offers twenty-plus different yoga certification courses, including unique courses like Yoga for Mental Health, Yoga for Spiritual Care, The Divine Feminine: Yoga Goddesses, Leadership Confidence and Voice, Business of Yoga, and countless others.

You'll also get to join live yoga classes with the lead educators, weekly calls, and a private YTT support group with other students.

The Happy Jack Yoga syllabus includes (your choice of 12 modules)

  • Business of yoga
  • Yin yoga teacher training
  • Meditation teacher training
  • Leadership, confidence & voice
  • Yoga for injuries
  • Pranayama, mantras & mudras
  • Yoga nidra teacher training
  • Ayurveda training
  • Pain relief
  • Boost your immune system
  • Certified yoga life coaching
  • Restorative yoga teacher training
  • Yoga philosophy & spirituality
  • Prenantal yoga
  • Yoga for everyone
  • Sacred yogic texts
  • Bhakti yoga
  • Trauma informed yoga
  • Yoga for conflict
  • Yoga for mental health
  • Yoga as a spiritual care
  • The divine feminine
Show more +

Happy Jack Yoga school ratings

Yoga Alliance Overall School Rating4.86/5
Yoga Alliance Net Promoter Score9.4/10
Google reviews5/5

Happy Jack Yoga key takeaways

Access to course materialsLifetime
Course includesAccess to the entire HJY University catalog of courses, digital Yoga Mastery yoga teacher training manual, video lectures, weekly live calls, special guest workshops, quizzes, live practice with lead educators.
Course style (self-paced or cohort)Self-paced
Duration of courseSelf-paced
Max time allowance to finish courseLifetime
Payment plan optionsAnnual or monthly membership
Style of yogaVinyasa, Kundalini, Yin, Hatha
Yoga teaching certifications offered200-hour, 300-hour
Yoga Alliance Registered SchoolYes
Next start dateRolling start
see course
Happy Jack Yoga University

Use code YOGATIQUE for 30% off annual membership
Access 20+ courses at Happy Jack Yoga University with one membership
Start any course as soon as you enroll

The internationally known and wildly successful yogi and entrepreneur Briohny Smyth just relaunched her 300 hour online yoga teacher training with the online yoga teacher training academy she founded, Aligned Yoga.

This course is a life-altering educational opportunity with Bri and the team of incredible educators. Read about my experience with Aligned Yoga for my insight into her style as an educator.

Bri’s teaching style is captivating and informative, motivating and fun. Her career in yoga spans over a decade in the industry where she has become somewhat of a household name.

You may remember her from the Equinox commercials, or you may practice with her on Alo Moves where she teaches her signature Vinyasa flow-based ladder classes.

Bri has also been leading yoga retreats globally for over a decade.

For building proper alignment and strength, there’s really no one better to turn to. But the Aligned Yoga teacher training experience is so much more than that!

Why you should consider the Aligned Yoga training

Through this course, you will study creative sequencing for different levels, explore theories on meditation, pranayama, and contemplation, learn how to build a career in the yoga and wellness space, and more.

The business aspect of yoga is one area where some trainings fall short, but not this one. Bri has built a brand around her name, and she’s got one of the largest social media followings of any yogi on the planet. What that equates to is reach. In this digital era, learning how to build a community is essential.

Bri has become very successful at teaching online and launching an online yoga school as well. There’s just so much to learn from her in terms of digital entrepreneurship.

Guest teacher Dice Ide-Klein (one of my favorite yoga teachers) leads the mobility modules. And if you've ever practiced with Dice before, you know what a treat it will be to learn his teaching and training methodology!

Bri’s online community of trainees is very engaged and interactive. The Facebook group is alive with Q&A and sharing, and inside the learning platform itself, Bri is personally answering every question that arises from her students who are moving through the modules. Seriously, every single question.

Oh, and a fun little perk is that by becoming a student of Aligned Yoga you get a free 1-year membership to Alo Moves too.

Aligned Yoga syllabus includes

  • Self-assessment for your practice
  • Mobility training
  • Functional anatomy
  • Prenatal yoga
  • Advanced adjustments
  • Practice teaching
  • Yoga playlist curation
  • Business skills for yoga teachers
  • Social media for yoga teachers
  • Sequencing
  • Cueing
  • Yoga history and philosophy
  • Pranayama
  • Kirtan and mantra
  • Meditation
  • Ayurveda
  • Soulful Yin
  • Mental health tools for yoga teachers
Show more +

Take a look at the Aligned Yoga website and signup for the free day with Aligned Yoga to get a first-hand feel of what a day in the life of an Aligned student is like.

Aligned Yoga school ratings

Yoga Alliance Overall School Rating4.79/5
Yoga Alliance Net Promoter Score8.7/10

Aligned Yoga key takeaways

Access to course materials1 year
Course includesDigital manual featuring photos of Bri breaking down each pose accompanied by explanatory text, video lectures, regular live sessions, special guest workshops, 1-year free subscription to Alo Moves.
Course style (self-paced or cohort)Self-paced
Duration of courseSelf-paced
Max time allowance to finish course1 year
Payment plan optionsPay in full OR over 3 months, 6 months, 9 months
Style of yogaVinyasa
Yoga teaching certifications offered200-hour, 300-hr
Yoga Alliance Registered SchoolYes
Next start dateRolling start (start anytime)

Aligned Yoga

World-renowned educators
Freshly re-launched with tons of new material

Brett Larkin pioneered online yoga teacher training in 2015, and she has meticulously perfected the signature Uplifted yoga teacher training method with each passing year.

The Uplifted advanced online yoga teacher training is an interactive and transformational educational experience.

Uplifted online YTT's are more structured than many other online yoga trainings in that students progress through the 4 month course with the same classmates on the same timeline during the live online class portion. This creates a sense of both accountability and community.

You are not left on your own in an Uplifted training. Instead, you are uploading images of your poses and teaching techniques for feedback from your peers and mentors, both of which will help you develop as a teacher and a leader.

Students also participate in scheduled weekly live group calls with the same core classmates, getting to know each other and ultimately evolving as educators together.

Why you should consider the Uplifted training

This training is especially unique in that Brett herself is a bit of a business mogul! To have the opportunity to get her business blueprints and best practices for success is pretty priceless. This training focuses heavily on the business of yoga. Which is, in fact, quite important!

This 300hr training gets into branding, mindset, and money, all of which are key components to actually creating a thriving yoga business. You'll get personal feedback on your website, website copy, as well as done-for-you classes, workshops, and challenges to help your business explode.

Other areas of intense study include advanced anatomy, meditation, Tantric philosophy, chakras, rituals, and more.

Because the Uplifted training method is so unique, this 300-hr YTT also includes a Bridge portion to bridge the gap between what you learned in your 200-hr and how Uplifted teaches a 200-hr. So you are actually getting much more than a 300hr teacher training. Make sense?

Uplifted syllabus includes

  • The Subtle/Soulful Self
  • Tantric philosophy and the Chakras
  • The energetic body
  • Chanting and meditation practice
  • Money
  • Mindset
  • Mantra
  • How to make money as a yoga teacher
  • How to price your offer rights
  • The Body & Branding
  • Myofascial release
  • Advanced anatomy
  • Personal feedback on your website design & copy
  • Done for you content, classes, workshops, sacred circles, Pre-made lesson plans, and more
Show more +

If you feel that the Uplifted training is the one for you, I suggest you enroll sooner rather than later to ensure that you can take advantage of the payment plan options and complete your 100 hours of online learning before live classes begin. Trainings also typically sell out.

Uplifted yoga school ratings

Yoga Alliance Overall School Rating4.82/5
Yoga Alliance Net Promoter Score8.9/10
Facebook Reviews4.8/5

Uplifted key takeaways

Access to course materialsLifetime
Course includesBeautiful printed manual mailed to your doorstep, video lectures, weekly live group sessions, quizzes, reading, personalized feedback, done for you challenges, workshops, & classes.
Course style (self-paced or cohort)Cohort
Duration of course4 months
Max time allowance to finish course18 months
Payment plan optionsPay in full OR over 12 months, 6 months, 5 months, 4 months, 3 months.
Style of yogaHatha/Vinyasa
Yoga teaching certifications offered200-hour, 300-hour, Kundalini
Yoga Alliance Registered SchoolYes
Next start dateJune
Brett Larkin Yoga Uplifted

Next training begins in June
Multiple payment plans options available
Enroll now to save your spot
Spaces are limited and her trainings almost always sell out

5 times best-selling author and yoga textbook creator, Mark Stephens, has entered the online yoga space. His 300 hour online yoga teacher training certification is truly one of the most distinguished and extraordinary online YTT courses you can opt for.

This 300 hr online YTT with Mark only presents itself once/year. Check the website for the next enrollment opportunity.

Mark has been leading yoga teacher trainings around the world for 20 years. And now, with the launch of his online advanced yoga teacher training, you don’t have to travel around the world to study under him!

You can now study under this highly esteemed international trainer at your own pace in your own space – online.

Mark’s published books include: The Art of Sequencing, Teaching Yoga, Yoga Adjustments, Yoga Therapy, and Yoga for Better Sleep. Mark has been practicing yoga since 1991, he’s a Certified Yoga Therapist with a background in academia.

In 1997 Mark founded Yoga Inside Foundation, bringing therapeutic yoga classes to poorer inner cities, prisons, and treatment centers throughout the United States. Following that, Mark founded the L.A. Yoga Center and Santa Cruz Yoga.

Why you should consider the Mark Stephens Yoga training

This yoga teacher training program created by and facilitated by Mark focuses on what he calls the five essential elements of teaching yoga. This includes: practical anatomy & physiology, ancient roots and modern philosophies, refined teaching of Asana, pranayama & meditation, creative sequencing, and specialized teaching.

In this course, Mark shares his extensive knowledge of yoga history, philosophy, physiology, anatomy, Eastern and Western theories on consciousness, and many other topics that he has studied at a very deep level.

This 300 hour yoga teacher training online is meant to be completed over an 8 month period. Although this is a completely self-paced program, every other week you’ll have the opportunity to meet with Mark and your peers on Zoom for Q&A.

Mark Stephens Yoga syllabus includes

  • Ancient roots and modern philosophies
  • Pranayama & meditation
  • Practical anatomy & physiology
  • Refined teaching of asana 
  • Specialized teaching
  • Creative sequencing, and more
Show more +

Browse around Mark’s website and take a look at the free 1 hour video where his enthusiasm and expertise are very evident! This video offers a good idea of what the lecture portions of the training are like.

Mark Stephens Yoga school ratings

Yoga Alliance Overall School Rating4.84/5
Yoga Alliance Net Promoter Score9.3/10
Facebook Reviews4.8/5

Mark Stephens Yoga key takeaways

Access to course materials8 months
Course includes67-page anatomy workbook, 100-page asana workbook, 38-page sequencing workbook, other helpful worksheets and templates, video learning, live group Zoom discussions, live Q&A's with Mark, guided home practices, online community forum.
Course style (self-paced or cohort)Self-paced
Duration of courseSelf-paced
Max time allowance to finish course8 months
Payment plan optionsPay in full OR pay per module
Style of yogaHatha
Yoga teaching certifications offered200-hour, 300-hour
Yoga Alliance Registered SchoolYes
Next start dateJanuary
Mark Stephens Yoga

Trainings are held 1X/year only

What I love about Yoga Farm Ithaca is the authenticity in everything they create, do, and stand for. This Yoga Farm Ithaca 300 hour online training is live, deep, and interactive.

Yoga Farm Ithaca’s 300 hour online yoga teacher training program is called Spiritual Warrior, and it combines elements from Trauma-informed yoga, Kundalini, Ayurveda, and Enneagram. The idea is to dive into those concepts and really learn to master and embody them throughout the duration of the course.

Jeannie O'neill is the lead educator of the Spiritual Warrior 300-hr. Jeannie is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and she is an Ayurvedic health practitioner.

Why you should consider the Yoga Farm Ithaca training

By studying the Enneagram personality types you will experience personal and spiritual growth, understand how to develop successful relationships both professionally and personally, and further develop your leadership skills. By studying Ayurveda, you will better understand whole-body wellness and how to nourish yourself and your students from the inside out.

You will embark on a journey deep into self-growth and self-improvement in this advanced teacher training to reveal your own inner guru. You will learn the ancient teachings and principles of Kundalini in a non-dogmatic way that go far beyond what other schools may offer. This training goes beyond Yogi Bhajan to Laya Yoga and Kriya Yoga, which pre-date some of modern-day Kundalini yoga's baggage.

Yoga Farm Ithaca’s advanced 300 hour yoga certification course is held over a 9 month period, and although it is optimized to be a live online YTT, all classes are recorded and available for replay. To wrap the session, students will design a teaching project to present to become certified at the 300 hour level, after which you can register as a 500 hour yoga teacher.

Yoga Farm Ithaca syllabus includes

  • Ayurveda & Kundalini
  • Enneagram & Kundalini
  • Lunar archetypes & Kundalini
  • Teaching Kundalini through the lens of Ayurveda
  • Teaching Kundalini through the lens of Enneagram
  • Teaching Kundalini through the lens of the archetypes, and more
Show more +

With a further look at Yoga Farm Ithaca on their website, you are bound to be intrigued by their master teachers and the beautiful course they have created. To learn more about the four different online yoga teacher training certification courses they offer, read this full review.

Yoga Farm Ithaca school ratings

Yoga Alliance Overall School Rating4.89/5
Yoga Alliance Net Promoter Score9.4/10
Google Reviews 5/5

Yoga Farm Ithaca key takeaways

Access to course materialsLifetime
Course includesVideos, reading, workbooks, handouts, lectures, 3X live Zoom calls per week and live online yoga classes, community FB group.
Course style (self-paced or cohort)Self-paced or cohort
Duration of courseSelf-paced or 3 month cohort class
Max time allowance to finish courseLifetime
Payment plan optionsPay in full OR over 8 months, 4 months
Style of yogaHatha/Vinyasa
Yoga teaching certifications offered200-hour, 300-hour, Kundalini
Yoga Alliance Registered SchoolYes
Next start dateSeptember
Yoga Farm Ithaca

Next training begins in September
Enroll now to save your spot

If you want to embark upon a life-elevating advanced yoga teacher training, the Full Circle Yoga School’s online 300 hour yoga teacher training may be exactly what you’ve been seeking!

Full Circle Yoga School has been guiding yoga teacher trainings globally throughout the US and in Bali, Costa Rica, Mexico, and Peru since 2016. Their online yoga teacher trainings are led by their team of 13 educators who have all come together to create their online yoga course offerings, giving students the incredible opportunity to study under multiple instructors who each teach their respective specialty subjects in their online yoga teacher trainings.

Full Circle Yoga School is a spiritually and mystically infused yoga school. Their founder, Jolie Wilson, is certified in 7 different types of yogic practices and her personal evolutionary journey is continuous. Jolie views yoga as ​​a lifestyle, a science, and an art.

The school's teaching style entwines the rich and colorful history and philosophy of yoga with the lifestyle wisdom teachings of Yoga, teaching students how to restore balance and harmony in their own lives and in the lives of those who attend their yoga classes too.

Why you should consider the Full Circle Yoga School training

Full Circle Yoga School offers the multi-faceted teachings of the yogic way of life and dives deep into the movement practices of Hatha and Vinyasa. There's no question that this is a very dynamic and interesting 300 hour teacher training course to choose.

Students get a real in-person YTT feel with the weekly live Zoom check-ins and the personal feedback given on each students teaching and adjustment styles from the videos yoga teacher training attendees upload for review.

Full Circle Yoga School syllabus includes

  • 30+ Hrs Yin Yoga- Graduate Teaching a Full Yin Yoga Class
  • Kundalini Yoga- Graduate Teaching Kriyas Interwoven Into Your Yoga Classes
  • Ayurvedic Aromatherapy-Benefits & Uses
  • Space Holding – Strength Through Softening and Responsive vs. Reactive Leadership
  • Daily Meditations
  • Trauma & Tension Release
  • Trauma Informed Teaching
  • Intro Intuitive Arts
  • What Does it Mean to Be an Empowered Teacher?
  • Shadow Work Workshop
  • Intuitive Writing & Meditation Workshop
  • How To Create & Hold Sacred Ceremonies
  • Yoga Sutra Study
  • Bhagavad Gita Study
  • Chakra Study & Going Beyond 7 into the 13 Chakras
  • Personal Ethics & For Teaching
  • Asana
  • Refinements
  • Adding To Your Toolbox
  • Creative Sequencing
  • Living A Yogic Life
  • Life as a Moving Meditation
  • Energetic Alignment
  • Bandhas & Going Deeper
  • Yoga From the Inside Out
  • Advanced-Steps Toward Arm Balances
  • Headstand
  • Handstand
  • Forearm Balance
  • 12 Hours In Depth Yoga Anatomy as applied to Body
  • Muscles
  • Bones
  • Systems
  • Fascia, and Beyond
  • Manifestation as part of daily life and weaving it into your classes
  • Salutations – Moon, Egyptian, Seated, Kneeling, Half, With Crescent Lunge
  • Strengthening Your Intuition
  • Safety & Injury Prevention in Asana
  • Working with Injuries
  • Self Development, and more.
Show more +

Graduate from this program prepared to teach a full Yin yoga class and Kundalini classes while gaining a deeper understanding of trauma-informed teaching throughout the course.

Full Circle Yoga school ratings

Yoga Alliance Overall School Rating4.92/5
Yoga Alliance Net Promoter ScoreN/A
Facebook Reviews4.6/5

Full Circle Yoga key takeaways

Access to course materialsLifetime
Course includesVideo lectures, live group sessions, quizzes, reading.
Course style (self-paced or cohort)Self-paced
Duration of courseSelf-paced
Max time allowance to finish courseLifetime
Payment plan optionsMultiple
Style of yogaHatha/Vinyasa
Yoga teaching certifications offered200-hour, 300-hour, Kundalini
Yoga Alliance Registered SchoolYes
Next start dateAnytime
Full Circle Yoga School

Start anytime
Get started on the course immediately upon enrollment
Completely self-paced training

Do you need to choose a Yoga Alliance Registered school?

The recommended schools in this article are all Registered Yoga Schools with Yoga Alliance. These particular online 300 hour yoga teacher training options are also very highly rated by past students on the Yoga Alliance website.

Their past trainees are all highly likely to recommend the courses to other aspiring yoga teachers. I checked! This speaks volumes. Learn more about Yoga Alliance requirements and registration.

Each school has hundreds of positive reviews on Yoga Alliance. See the info boxes above with overall school ratings. On a scale of 1-5, the schools I suggest are all rated at 4.8 and above. Pretty impressive. They are top-rated 300 hour online yoga teacher training certification courses.

However, Yoga Alliance does have educational standards for advanced yoga teacher training programs. See below for the breakdown of YA (Yoga Alliance) requirements for RYS 300 courses.

It’s really interesting to look at how different they are. This is where personal choice comes in and where you’ll want to decide on what you value and want to dive deeper into in your studies.

Yoga Alliance 300 hr RYS standards

Image courtesy of Yoga Alliance
Area of Study:Required Learning Hours:
Techniques, Training and Practice50 hours
Teaching Methodology5 hours
Anatomy and Physiology 15 hours
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers30 hours
Practicum30 hours
Remaining Contact Hours and Elective Hours80 of the 270 Contact Hours are assigned to specific Educational Categories. The remaining 190 Contact Hours are distributed amongst the Educational Categories based on the training’s focus.

What does RYT 300 mean?

The title of RYT 300 means that the yoga teacher has successfully completed a 300 hour yoga teacher training from a school that is registered with Yoga Alliance. Yoga Alliance uses the acronym RYT for Registered Yoga Teachers and RYS for Registered Yoga Schools.

The question about online yoga teacher trainings from yoga schools based in India comes up often.

For students based in India, or for students who would like to study under Indian teachers, Siddhi Yoga International has been running in-person yoga teacher training courses in Rishikesh India for many years, and they offer an online 300hr yoga teacher training.

Takeaway on 300 hour online yoga teacher training

If you're ready to take your yoga history knowledge to the next level, learn advanced principles, and dive into the business component of yoga, a 300-hour yoga teacher training is your next step. Expect it to be fascinating, fulfilling, and fun (oh, and challenging!).

FAQ about 300 hour yoga teacher training

How do I become a 300 hour yoga instructor?

To enroll in a 300 hour yoga teacher training program, you must first have successfully completed a 200 hour yoga teacher training course. The topics covered in a 300-hour YTT are more advanced and build upon the knowledge you gain in your 200 hour TTC.

300-hour yoga teacher training cost

A 300-hour yoga teacher training will cost more than your 200 hour TTC. Besides being a longer course, the topics are more advanced, and often, the educators leading 300-hour yoga teacher trainings are more experienced.

Some brands and yoga teacher trainings that we write about may offer us a small commission should you decide to make a purchase or signup after reading our content. Thank you for enabling us to exist!


Heather is a Certified Yoga Teacher the visionary behind The Yogatique, her passion project. She created The Yogatique to help yogis & other growth-oriented individuals discover premium high quality trainings and classes in the yoga & wellness space. Heather is a RYT-200 and a practicing yogi of more than 15 years. She is also a global citizen who has been living abroad for 10 years. Her passions include health & fitness, studying healthspan & longevity, exploring the road less traveled, & SEO. Heather can be reached at heatherj@theyogatique.com, or you can connect with Heather on LinkedIn.

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