User Posts: Tatjana

Yoga mantras are unique collections of words, where each word helps to tune the speaker's vibration to the meaning of the mantra. The word ‘mantra’ means ...

Perhaps you’re wondering why so many yogis have tattoos, as yoga tattoos have indeed become popular in the yoga community. The reasons yogis choose to ...

What is yoga exactly, and what are the main types of yoga that are commonly practiced? There are many interpretations of what yoga is, but let's stick to ...

Are you curious to explore the fascinating style of Vedic meditation? If you’ve been feeling called to learn more about this mantra-based meditation, this ...

User Articles: Tatjana

If you are thinking about getting serious about your yoga journey and wondering how often should you do yoga - this is for you.  Perhaps there are ...

A proper-sized yoga mat can make or break your practice. You need the optimal yoga mat dimensions for your body and your practice preference. When I’m ...

When I first started practicing yoga, I was only concerned with its physical benefits. I loved the way it made me feel. I didn’t know anything about the ...

You might have heard of the many ways a hot yoga temperature can enhance your yoga practice. It can give you greater flexibility, improve your heart ...

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