I have essentially been taking online yoga classes for over 10 years. Why? Because in September 2013, I left my life in the United States as I knew it and moved to a beautiful island in the Gulf of Thailand (wahoo!). How I was going to maintain my yoga practice was one of the first things I needed to tackle in my new life abroad – and discovering the best online yoga instructors was my answer. In this article, I share my ten favorite online yoga teachers whom I discovered when I turned to the internet to get my yoga fix in my new life in SE Asia.
Leaving the U.S. also meant leaving my favorite yoga teachers, so I needed to find new favorite yoga teachers who teach online. I still needed to have access to the invigorating Vinyasa flow classes that I love so much, after all!
I quickly discovered that I would have to become resourceful to maintain my fiery yoga practice while living in this new paradise. So I turned to the interwebs, and after months of trying different online yoga memberships, I discovered who I consider to be the best yoga teachers offering yoga classes online today.
There’s no question that yoga is a personal practice, and my favorite virtual yoga teachers may not end up being yours. But if you’re looking for a fantastic ten to practice with and find out if their teaching styles resonate with you, I highly recommend checking out the ten yoga teachers I introduce below.
Some of the online yoga instructors I’ve included teach on YouTube and offer what I consider to be the best YouTube yoga classes, while others teach for major online yoga platforms or on yoga apps that you may have heard of before.
I’ve included yoga instructors who teach free yoga classes online and others who teach on high-end boutique-style online yoga studios that you can join and have a roster of famous teachers at your fingertips.
There’s truly a yoga instructor for everyone in this article, and I have quite honestly practiced for countless hours online with many of the yoga teachers I recommend below.
The 10 Most Incredible Yoga Teachers Teaching Online (in my opinion)
1. Ashley Galvin (Alo Moves)
2. Kino MacGregor (Omstars)
3. Shelby Heintzelman (Commune Yoga)
4. Erin Sampson (Five Parks Yoga YouTube)
5. Dice Iida-Klein (Glo)
6. Yoga with Adriene (YouTube)
7. Brett Larkin (YouTube)
8. Yoga With Kassandra (YouTube)
9. Boho Beautiful (YouTube)
10. Dylan Werner (Dylan Werner Yoga)
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1. Ashley Galvin: Best Online Yoga Instructor On Alo Moves
Ashley Galvin knows no limits when it comes to intensity!
If you like challenging sequencing and yoga classes that don't let up until the very end, then try Ashley’s advanced online yoga classes on Alo Moves.
Ashley’s Vinyasa flow style classes are a two-for-one deal because not only do you get your yoga in, but you get a cardio session in as well.
Look forward to challenging asanas and postures that will push your physical limits every moment that you're on your mat with her.
It's quite possible that I’ve tried nearly all of Ashley’s classes, and I have several that are consistently in rotation in my life.
Ashley's teaching style certainly leans more towards using yoga as an exercise rather than a spiritual practice because her classes can be that challenging!
I wouldn't recommend Ashley’s classes to a complete beginner yogi because the pace is fast, and the transitions can be tricky.
But whether you're looking for a quick morning yoga flow or a seriously strenuous 60 minutes on your mat, Ashley has you covered! This is why myself and her 500,000 + Instagram followers think she's a top online yoga teacher that you need to know about!
For a guaranteed sweat session every time, try Ashley.
| Ashley’s classes are ideal for: | Intermediate to advanced |
| Where can you practice with Ashley: | Alo Moves |
| Cost of membership: | $96.50/year (exclusive 25% off discount offer) |
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2. Kino MacGregor: Best Online Yoga Instructor On Omstars
If you're reading this article, it's highly likely that you're familiar with Kino MacGregor. Kino is an Ashtanga yogi master and one of modern yoga's living legends. She is also the co-founder of Omstars.
The famous yogini has a wide array of yoga videos on her platform that she leads in her signature Ashtanga style.
Aside from having a catalog of Kino classes that Omstars members can tap into, Kino also teaches live yoga classes online every week on Omstars.
Kino is an inspirational teacher, international yoga teacher, producer of six Ashtanga Yoga DVD's, author of four books, writer, vlogger, a world traveler, and she is also the co-founder of the Miami Life Center.
Kino is known for her strength and dedication to yoga. For twenty years, she has maintained a six-day-a-week practice, and she has made the pilgrimage to India multiple times to study under her teachers K. Pattabhi Jois and his grandson R. Sharath Jois.
| Kino's classes are ideal for: | Intermediate to advanced |
| Where can you practice with Kino: | Omstars |
| Cost of membership: | $18/month |
3. Shelby Heintzelman: Best Online Yoga Instructor On Commune Yoga
Shelby Heintzelman may not be a name that you’re familiar with (yet), but believe me, this woman might just change your life!
Commune Yoga is owned by Carling Harps and Patrick Beach – two names you may be familiar with being that they are two of the most recognized names in modern yoga.
Shelby earned her 300 hour yoga teaching certification at Awakening Yoga Academy, Carling and Patrick’s yoga teacher training academy, so she’s got that really juicy and organic vibe this crew is known for woven throughout her classes.
Having Carling and Patrick as her mentors, her style has been strongly influenced by them, and this is reflected in her online yoga classes.
Her whimsical disposition, effortless movement, impeccable cueing, and creativity are really something special. Shelby exudes the principles of the 8 limbs of yoga.
Commune Yoga is on the pricier side, but their small team of teachers are so dynamic that honestly, I think it’s worth it. If you’ve never tried a mobility flow with Carling Harps or any of the Commune crew, your body is in for a real treat!
Side note: I’m pretty much obsessed with all of the online yoga instructors on the Commune Yoga website, but Shelby is my addiction.
| Shelby’s classes are ideal for: | Intermediate to advanced |
| Where can you practice with Shelby: | Commune Yoga |
| Cost of membership: | $30/month |
4. Erin Sampson: Best YouTube Yoga Instructor
Erin Sampson is the owner of Five Parks Yoga, which is based in Boulder, Colorado. I don’t recall exactly how I stumbled upon Five Parks Yoga on YouTube many years ago, but I love Erin's free YouTube yoga classes.
Her Vinyasa style classes are challenging enough but not too challenging. Know what I mean?
Five Parks Yoga consistently releases new free yoga videos on their channel which impressively has 263,000 subscribers who are all just as hooked on Erin's classes as I am!
The Five Parks YouTube channel, launched in 2015, offers over 400 free yoga classes.
What I like about Erin is her authenticity, relatability, and creativity. Her classes are literally ideal for any level, and they’re always different. She's not one of those yoga teachers who repeats the same poses in every class. You know what I mean?! I find that some yoga instructors turn to the same poses a little too often, but Erin doesn’t do that.
You can look forward to fun and sometimes funky Vinyasa flows – think Mandala flows and creative transitions. And here's the best part – she's got tons of full-length yoga classes. Can I get an amen? I don't know about you, but I don't roll out my yoga mat for just 15 minutes.
If you're looking for creative free yoga classes online, then you should definitely check out the Five Parks Yoga channel on YouTube.
| Erin’s classes are ideal for: | All levels |
| Where can you practice with Erin: | YouTube |
| Cost of membership: | Free |
5. Dice Iida-Klein: Best Online Yoga Instructor On Glo
Many years ago, when I was perusing YouTube for yoga classes, a video with Dice appeared in the right sidebar on YouTube as a yoga video that YouTube thought I would like based on my search history. And YouTube was right.
At that time, I didn't know anything about Dice or the fact that he’s actually a rather well-known name in the yoga world, but I was intrigued by him, and I loved his playful Vinyasa style.
After searching for more at-home yoga classes on YouTube with Dice, I found that the options were scarce because Dice teaches yoga classes on Glo. So I joined Glo.
I find that sometimes male yoga instructors can be too challenging for me or too handstand-focused. Make no mistake about it, Dice’s yoga videos are strength-based classes, but they’re not over the top.
Dice does some mandala-style type flows, which always keep me on my toes, and he also teaches ladder flows.
I wouldn’t suggest jumping right into one of Dice’s classes to someone who has never done a yoga class. They're best for an intermediate-level who knows the poses very well and can do creative transitions.
If you're fairly familiar with foundational yoga poses and like a challenging flow that doesn’t move at a super fast pace, then Dice could be your ideal yoga instructor.
| Dice's classes are ideal for: | Intermediate and up |
| Where can you practice with Dice: | Glo |
| Cost of membership: | $18/month |
6. Yoga with Adriene (YouTube)
Adriene Mischler might be the most popular YouTube yoga teacher. She's got a following of nearly 13 million yogis who tune in to her approachable and accessible at-home yoga flows.
I never got into Yoga with Adriene because I prefer 60-minute yoga classes, but I think she's a fantastic choice for beginners or yogis who want to take quick and easy yoga classes at home.
| Yoga with Adriene's classes are ideal for: | Beginners |
| Where can you practice with Adriene: | YouTube |
| Cost of membership: | Free |
7. Brett Larkin (YouTube)
Brett Larkin is one of the pioneers of online yoga. Her YouTube channel, Brett Larkin Yoga, established in 2012, has over 1,000 free yoga videos!
Brett has something for everyone on her channel, including tons of Kundalini and Chakra-focused yoga classes.
| Brett Larkin's classes are ideal for: | Beginners |
| Where can you practice with Brett: | YouTube |
| Cost of membership: | Free |
8. Yoga With Kassandra (YouTube)
Yet another YouTube yoga pioneer, Kassandra Reinhardt, has a YouTube following of over 12 million yogis who turn to her channel for various reasons, including her free online Yin yoga classes, which she's especially known for.
Kassandra's channel has over 869 yoga videos, ranging from five-minute morning stretches to ninety-minute flexibility flows.
| Kassandra's classes are ideal for: | Beginners |
| Where can you practice with Kassandra: | YouTube |
| Cost of membership: | Free |
9. Boho Beautiful (YouTube)
The Boho Beautiful yoga channel is a great choice for twenty to thirty minute yoga flows set in stunning outdoor locations often times on a beach.
Juliana Spicoluk, the star of the channel, is known for her sculpting and strengthening yoga and fitness classes which are great for beginners to intermediate level.
| Boho Beautiful classes are ideal for: | Beginners – Intermediate |
| Where can you practice with Brett: | YouTube |
| Cost of membership: | Free |
10. Dylan Werner (Dylan Werner Yoga)
Dylan Werner is a renowned international yoga instructor and author. His extensive knowledge of physiology and anatomy and his deep understanding of eastern philosophy give a unique perspective to his teachings.
Dylan's strength-based classes are extremely challenging and not ideal for beginners. His fascia-focused approach is fascinating, and I highly recommend Dylan's apps if you want to push your physical strength to the limit or improve your inversion practice.
| Dylan Werner's classes are ideal for: | Advanced |
| Where can you practice with Dylan: | dylanwerneryoga.com |
| Cost of membership: | $30/month |
Why I prefer to practice yoga online
I love the flexibility of being able to practice yoga on my own time. I also love having a variety of classes beyond yoga, like barre and HIIT, at my fingertips.
And of course, the cost of taking yoga classes online is a fraction of the cost of an in-studio membership. Even the most expensive online yoga studio will cost you $49/month for unlimited access, and that's about double the cost of other platforms.
Another huge factor for me is that oftentimes I don’t have access to great internet because I’m in the middle of a jungle or some other crazy place! With some of the yoga platforms I’ve detailed in this article, you can download classes for offline access to your device. Then there are really no excuses to not get on your mat every day. For me, this feature is clutch.
I hope you enjoy practicing with the best online yoga instructors in this article about as much as I do!
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