Don't you love that, thanks to modern technology, you can now fit your yoga session in anytime, anywhere with a yoga app? If you want to discover the best yoga apps that other articles don't mention, I wrote this for you.
Yoga has gone digital and evolved to fit into any lifestyle and suit any budget. You can now join one of the yoga apps I recommend in this article and practice with the best yoga instructors in the world in your living room at the touch of a button on your iPhone, iPad, Android, Apple Watch, Apple TV. Amazing, right?!
In this article, I share the top yoga apps beginners should join for strength-building and to improve flexibility. Read my personal reviews of each app based on my experience with each on. I am a longtime fan of all of the yoga instructors I introduce below.
Curating this unique list took time. It's not the cookie-cutter list of yoga apps that every other article duplicates. The apps I suggest below offer more bespoke yoga app experiences – they're not the mainstream apps you've heard of.
As part of my review of each app, I've included:
- The length of the trial period
- The monthly price
- The annual price
- Unique features of the app
Benefits of joining a yoga app
Yoga apps have revolutionized the way we practice, making it easier than ever to maintain a regular yoga routine from anywhere. Whether you’re a beginner or advanced practitioner, a yoga app offers convenience, variety, and support to help you stay committed and deepen your practice. Here are five key benefits of joining a yoga app:
- On-demand flexibility: Yoga apps allow you to practice whenever and wherever it fits into your schedule. Whether you're traveling, at home, or outdoors, you can access classes anytime.
- Wide range of classes: From beginner to advanced, gentle flows to power yoga, most apps offer a diverse library of styles and levels. This allows you to try new types of yoga and continually challenge yourself.
- Personalized recommendations: Many apps use algorithms or assessments to suggest classes tailored to your goals and preferences, helping you grow in your practice at your own pace.
- Community and support: You’ll often find virtual communities, challenges, and forums within yoga apps, offering motivation and a sense of belonging even if you're practicing solo.
- Cost-effective: Subscribing to a yoga app is usually much more affordable than in-person classes or studio memberships, giving you access to expert instructors without breaking the bank.
By joining a yoga app, you gain the freedom and variety to elevate your practice in a way that fits seamlessly into your life.
Now let’s discover the best yoga app for you that you may not know about but should!
Article content:
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5 Best Yoga Apps You Should Try Today
| App: | Monthly price: | Annual price: |
| Chelsea’s Yoga (Chelsea Williams) | $14.99 | $99.99 |
| Hannah Barrett Yoga (Hannah Barrett) | $20.49 | $134.99 |
| Kaylala (Kayla Neilsen) | $14.99 | $99.99 |
| Yoga Plus (Mary Oschsner) | $14.99 | $149.99 |
| Commune Yoga | $30 | $275 |
(Click any name above to jump directly to more info about that app)
Chelsea’s Yoga
(Chelsea Williams)
American Chelsea Williams’ yoga journey began in 2014, and her rise to fame on Instagram has brought her IG following to well over 300,000 followers. An interesting fact about Chelsea is that prior to 2014 she had no background in any type of athletics and she wasn’t born flexible, she worked for it!
Chelsea's style is Vinyasa based, with a primal and functional movement component very similar to the Awakening Yoga style which was created by Patrick Beach and Carling Harps. I absolutely love Awakening Yoga, and at this moment in my life this is the style of yoga I practice nearly daily.
Chelsea’s app highlights include her famous 300 rep challenge, which consists of 30 days of doing 300 reps per day working various muscle groups. And every day is different, which makes it less mundane and more fun!
What I like about Chelsea’s app is that it’s very structured. There are various programs to join, each with a different daily workout or drill (no room for boredom here!)., and most of these challenges last 30 days. From my experience, 30 days is enough time to get and see results when it comes to improved strength and skills.
On Chelsea's app, you can easily get in 20-30 minutes of different bodyweight strength training per day, and of course, that can be supplemented with full-length yoga classes, too. The class length that she offers varies. Chelsea doesn’t post a ton of full-length flows; her focus seems to be more on drills and challenges, of which there are a lot. All of this considered, this could be one of the best yoga workout apps.
App specs:
Trial: $1 for the first month
Price: $14.99/month thereafter
Available on ios and Android
Hannah Barrett Yoga
(Hannah Barrett)
I love Hannah Barrett, her app is one of my favorite ways to get a yoga session in. Hannah's style is much different from Chelsea’s in that it’s more traditional in terms of the flow of movement and the poses themselves. Hannah is a RYT-600 (learn the different levels of yoga instructor certifications) who also found yoga in 2014. Hannah also has an impressive Instagram following of over 300,000.
Hannah teaches Vinyasa yoga with hard lines that adhere to alignment principles. What’s great about Hannah’s app is that she has a collection of over 300 yoga flows ready for you to explore.
The classes on Hannah's app are a mix of 30 minute plus yoga flows plus many 45-60 minute yoga classes.
Hannah also offers many 7-day challenges on her app. This daily yoga app offers pre- and postnatal yoga (so it could be a good choice for the best prenatal yoga app), mandala flows, beginner yoga classes, and strength and power classes. She’s literally got something for everyone, and she’s consistently adding new classes.
You can check out Hannah’s YouTube channel if you’d like a sneak peek at her style as she offers many free YouTube yoga classes.
App specs:
Trial: 2 week free trial
Price: $20.49/month thereafter
Available on ios and Android
Kaylala
(Kayla Neilsen)
Kayla Neilsen has been practicing yoga for over twenty-one years, being the daughter of a yoga teacher herself. Kayla has over 1,000 hours of training in the styles of Baptiste Vinyasa (power yoga), Hatha, Yin, Budokan, Ayurveda, Yogic Philosophy, Traditional Chinese Medicine, and Reiki.
Kayla is a Taurus, and this is evident in her grounding flows (I’m a Taurus too!). Her holistic Vinyasa style of movement is intentional, slow, and organic. I like that Kayla leads dozens of guided meditations on her app as well as movement flows.
About 70% of Kayla’s classes on her app are 45 minutes or more, so you can really get in the zone on your mat practicing with Kayla. This yogini is also well-known for her inversions and her affinity for and expertise in backbends of all types, so you can expect to see a lot of intermediate and advanced posture integrations in the classes on her app.
App specs:
Trial: $1 for the first month
Price: $14.99/month thereafter
Available on ios and Android
Yoga Plus
(Mary Oschsner)
Mary Oschsner focuses on beginner yoga poses and flows on her app. So if you're a beginner yogi, this might be one of the best apps for you to check out. You can learn everyday poses, sun salutations, and various variations of yoga poses on Yoga Plus.
Mary's app has programs, challenges, and sequences specifically for beginners. These are slower and shorter and build on foundational poses that you are in the process of learning. In my opinion, it is very important to master the basics as a new practitioner before advancing. So, signing up for Mary’s beginner offerings looks like a place to start!
The classes on this app range from 20-60 minutes, with most being 30-minutes. She posts a new full month-long challenge each month and a new class every day.
App specs:
Trial: 2-week free trial
Price: $14.99/month after that
Available on ios and Android
Commune Yoga
Carling Harps and Patrick Beach own Commune Yoga, two names you may be familiar with because they are two of the most recognized names in modern yoga.
This is my favorite app to turn to for juicy flows with a functional movement and mobility element. Patrick and Carling created a very distinct style of yoga, Awakening Yoga, and if you've ever tried it, you know the primal movement element incorporated into their sequences.
This is a Vinyasa-based app with a small crew of teachers, all of whom I absolutely love. My favorite instructors on this app are Shelby Heintzelman, Erica Kiely, Kim Beach, and, of course, Carling Harps.
This app offers the following types of yoga classes: Yin and Restorative, Mobility, Vinyasa, and Hatha.
Most classes are over 30 minutes, and there's a new class added every day.
App specs:
Trial: 1-week free trial
Price: $30/month after that
Available on ios and Android, Roku, fire TV, Android TV
Best free yoga apps
Yoga Time created by The Yoga Collective has a free yoga app with high quality classes. But there are very few classes, which could quickly become an issue if you like variety and practice yoga frequently.
Typically, anything free is very limited. For example, a “free app” might only offer a few free classes, but to access more than that, you'll need to upgrade.
In my opinion, when it comes to things like yoga, the best things in life are not necessarily free, but they can be affordable!
Best yoga apps for beginners
As mentioned above, Yoga Plus (Mary Oschsner) is an ideal app for beginner yogis. If you want to learn yoga at home using an app, Yoga Plus is an ideal place to start. You can start doing yoga by learning new poses and practicing basic sequences with Mary, and before you know it, the postures will become second nature to you.
Best yoga apps for weight loss
If weight loss is your goal, I recommend checking out the Alo Moves app (use code THEYOGATIQUE25 for 25% off). Alo offers a wide selection of high-intensity yoga classes that will certainly melt those calories away.
Jump into Ashley Galvin's collection of Vinyasa yoga classes and watch your body transform (I'm not kidding). Ashley's Hatha/Vinyasa classes are, for the most part, full-length (60-minute) classes, and they include a lot of strong poses (think A LOT of planks) and tricky but fun transitions.
Best yoga app for men
For men, I recommend Alo Moves because the app has a lot of strong male yoga teachers.
Takeaway on the best yoga apps
I hope that in this article, you've discovered some of the best yoga apps that offer accessibility and affordability. Practice yoga anytime, anywhere, with top instructors and build strength and flexibility.
Basic to intermediate yoga pose guide
If you are brand new to yoga, these poses below will be ones that you will likely soon master with your own expression by repetition! As well as getting acquainted with the asanas below, we encourage you to look at Yoga Journal's pose guide, and, most importantly, listen to your body.
FAQ about practicing yoga
Does 20 minutes of yoga make a difference?
Absolutely! There are not many things that can change your body as quickly as yoga can. By changing your body, I mean improving your strength, focus, and flexibility.
Is it OK to practice yoga daily?
Yes, but I suggest mixing up the styles of yoga you are practicing. For example, one day you might do Vinyasa and the following day you could do Restorative yoga.
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