Is Online Yoga Teacher Training Worth It – And Can Anyone Do it?

Woman doing toes pose yoga

Is Online Yoga Teacher Training Worth It – Questions To Ask Yourself When Choosing A Yoga Teacher Training

So you’re contemplating enrolling in yoga teacher training but you don’t know if it’s really for you? I had the same curiosity before beginning online yoga teacher training myself. In this article I’ll get into answering some common questions about yoga teacher training like can anyone do yoga teacher training and is online yoga teacher training worth it?

We'll get into what materials are included with yoga teacher training and how much time should be dedicated to YTT, and more. If you’re on the fence about yoga teacher training this post will hopefully help you to make a definitive decision about whether taking that step to becoming a certified yoga teacher is right for you. If you've been wondering is online yoga teacher training worth it, keep reading to hear my opinion on it as someone who has actually gone through an online YTT course!

If you’ve got a couple of minutes and a desire to make a definitive decision about becoming a certified yoga teacher then this post is for you!

Is online yoga teacher training worth it?

Article content:

(Click any link below to jump directly to section)
What makes a good online yoga teacher training?
How long should you practice yoga before becoming a teacher?
Can anyone do online yoga teacher training?
What materials are included with an online yoga teacher training?
How much time should be dedicated to yoga teacher training?
Is online yoga teacher training worth it?

What makes a good online yoga teacher training?

First and foremost, the educators leading the course are a critical component in what differentiates a great yoga teacher training from a mediocre one. This may seem obvious, however these days it is important to have some familiarity with the instructors of the course you choose to ensure that they are well qualified and experienced

It's a little too easy for anyone to create an online course these days. That is why I suggest that for any online yoga teacher training that you may be considering that you consider whether the educators really resonate with you. After 200 hours of training it is only natural that you will begin to embody and emulate their style of teaching, so choose an instructor or instructors whose style(s) you admire!

Here are some ideas for questions to ask yourself to qualify the course instructors:

  • Do you love their teaching style? 
  • Do you want to learn to cue in the ways that they cue?
  • Do you want to teach the same style of yoga that they teach?
  • Do you feel that their background adds value to your training?

It is nice to feel a connection with the instructors – even when doing an online yoga teacher training. In the yoga teacher training online I did with Briohny Smyth, for example, I felt her sincerity and authenticity in the very first video. I felt a connection. Briohny's Aligned Yoga School offers highly engaging 200 hour and 300 hour online yoga teacher training courses.

As well as vetting the instructors, you’ll also want to look at the program itself. Things to consider:

  • How long has the online school been in existence? 
  • If it’s an online yoga teacher training, does the school also have a physical location and if so, how long have they been conducting in-person teacher trainings?
  • Really you want to ask yourself does this yoga teacher training speak to me? Is it calling me?

How long should you practice yoga before becoming a yoga teacher?

There is no defined right answer to this question, but ideally, you have a strong, dedicated, and passionate yoga practice well established before embarking upon your online yoga teacher training journey.

It will be helpful to be very familiar with the foundational yoga postures so that rather than just learning or seeing the poses (or asanas) for the first time you are more in the stage of refining your postures and nearly ready to teach students how to do the same.

Does this mean that you should be a practicing yogi for decades? No. Rather, it means that you are very committed to your practice now, and you envision a consistent and evolving yoga practice for years to come in your life.

You are curious to learn more about the lineages of yoga and the yogic way of life.

Is yoga teacher training on your radar?

Online yoga teacher training is THE progressive and affordable way to become a REGISTERED YOGA TEACHER.

Even if you don't have aspirations to teach yoga but you want to deepen your knowledge, you can enroll in online YTT too!


Can anyone do an online yoga teacher training?

Yes, anyone can do yoga teacher training online! Yoga is for all genders, sizes, orientations, and nationalities. And in fact, the more diverse the world is with qualified yoga teachers, the more yoga can impact all walks of life. The asana practice of yoga is not for any one body type, it is for all body types. If the passion is there, pursue it.

Yoga teacher training is also perfectly appropriate to complete, even if you have no desire to teach yoga. I know of many people who do an yoga teacher training for personal-growth purposes or to better learn alignment.

Yoga teacher training can also be just an opportunity to get to know yourself better.

What materials are included with an online yoga teacher training?

Which study/learning materials are included in an online YTT course is another facet to look at when comparing online yoga teacher training programs.

Here are some materials that an ideal course includes:

  • A YTT manual (this can be a digital or physical manual)
  • Yoga pose guide
  • Yoga cueing guide
  • Sample yoga sequences
  • FB group to interact with other trainees and the instructors
  • Journal prompts to guide you deeper on your self-discovery through your training

How much time should be dedicated to yoga teacher training?

A yoga teacher training typically takes about 3-4 months to complete. Unless it’s an intensive destination type YTT in which case it could be a 2-3 week training that requires a full-time commitment during those weeks.

An online yoga teacher training works best for many people because you are able to study as time permits in your life. For online yoga teacher training courses, the minimum time frame allowance to complete the course is never less than 6 months, with most courses offering 1 year to lifetime access to the materials.

If you’re working full-time or even part-time, have kids at home, are attending school or even training for an Iron Man, an online yoga teacher training certification course might be the more suitable option for you.

Is online yoga teacher training worth it?

If you’re curious to better understand your body and how to help others do the same then online yoga teacher training is definitely worth it. An online YTT could be the perfect solution for you if you have been wanting to become a yoga teacher but haven't been able to due to time or financial constraints. The online courses of today are high-quality and high-touch learning experiences with beautiful presentations and lectures that you can revisit over and over again.

Think of it this way, online learning brings the world’s best yoga educators to your laptop! If you’ve been feeling the calling to enrich your life and explore your mind, body, and spirit more deeply – there's never been a better time is now.

Some online yoga studios, online yoga teacher training programs, and brands that we write about may offer us a small commission should you decide to make a purchase or signup after reading our content. Thank you for enabling us to exist!



Hi, I'm Heather, the visionary behind The Yogatique - my passion project. I am also a world traveler, global citizen, and avid online yoga practitioner. I thrive on Nature, sunlight, exploration, creativity, creation, and movement. I have been living abroad for 8+ years, and my hope is to inspire you to take your yoga practice where ever life may take you, too.

The Yogatique
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