Is Online Yoga Teacher Training Worth It? Yes! For Flexibility & Affordability

So you’re contemplating enrolling in yoga teacher training but don’t know if it’s really for you? I was also unsure before beginning online yoga teacher training myself. I am now a RYT-200 after graduating from Briohny Smyth's Aligned online yoga teacher training. In this article, I’ll answer some common questions about yoga teacher training, like is online yoga teacher training worth it, and can anyone really do it?!

I'll cover what materials are included in yoga teacher training, how much time you should dedicate to your yoga teacher training, and more.

If you’re on the fence about yoga teacher training, this post will help you make a definitive decision about whether taking that step of becoming a certified yoga teacher is right for you.

If you've been wondering if yoga teacher training is the right fit for you, keep reading.

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Online Yoga Teacher Training Offers

  • Affordability
  • Flexibility
  • Certification
  • Lifetime access

⬇Click below to discover the best Yoga Alliance registered online YTT's to join now ⬇

Is online yoga teacher training worth it?

If you’re curious to better understand your body and how to help others do the same, then online yoga teacher training is definitely worth it. An online YTT could be the perfect solution for you if you want to become a yoga teacher but haven't been able to due to time or financial constraints.

The online courses of today are high-quality and high-touch learning experiences with beautiful presentations and lectures that you can revisit over and over again.

Think of it this way, online learning brings the world’s best yoga educators to your laptop!

If you feel the call to enrich your life and explore your mind, body, and spirit more deeply – there's never been a better time than now.

Can anyone do yoga teacher training, really?

Yes, anyone can do yoga teacher training online or in person. Yoga, and yoga teacher training, are for all genders, sizes, orientations, and nationalities.

And in fact, the more diverse the world is with qualified yoga teachers, the more yoga can impact all walks of life. The asana practice of yoga is not for any one body type, it is for all body types. If the passion is there, pursue it.

Yoga teacher training is also perfectly appropriate to complete, even if you have no desire to teach yoga. I know many people who do yoga teacher training for personal-growth purposes or to focus on alignment techniques.

Yoga teacher training can also just be an opportunity to get to know yourself better.

How long should you practice yoga before becoming a yoga teacher?

To be honest, all levels of yogis can do yoga teacher training, even beginners.

The most important part is that students have an established, strong, dedicated, and passionate yoga practice before embarking upon a yoga teacher training journey.

Why? Because it will be helpful to be very familiar with the foundational yoga postures so that rather than just learning or seeing the poses (or asanas) for the first time, you are more in the stage of refining your yoga postures. You're at a place where you're nearly ready to teach your future yoga students how to do the same.

Does this mean that you need to be a practicing yogi for decades? No. Rather, it means that you are very committed to your yoga practice now. And you envision a consistent and evolving yoga practice for years to come in life.

You should feel curious to learn more about the lineages of yoga and the yogic way of life.

What makes a good online yoga teacher training?

First and foremost, the educators leading the course are a critical component in what differentiates a great yoga teacher training from a mediocre one.

These days, it's not a bad idea to have some familiarity with the instructors of the course you choose and to know that they are well-qualified and experienced.

Choosing a yoga school with an excellent reputation and highly-qualified lead instructors is one way to ensure that your online yoga teacher training will be really worth it in the end. 

Here are some ideas for questions to ask yourself to qualify yoga teacher training course instructors

  • Do you feel a connection with the educators (yes, even with online learning!)
  • What is the style/lineage of yoga being taught
  • Does the syllabus look robust, interesting & thorough
  • How long is the course duration
  • How long are you allowed access to the yoga teacher training
  • Is it a self-paced or cohort/group learning format
  • Is the course augmented with live learning sessions

It is nice to feel a connection with the instructors – even when doing an online yoga teacher training.

In the yoga teacher training online I did with Briohny Smyth, I felt her sincerity and authenticity in the very first video. I felt a connection.

Briohny's Aligned Yoga School offers highly engaging 200 hour and 300 hour online yoga teacher training courses.

As well as vetting the instructors, you’ll also want to look at the program itself. Things to consider:

  • How long has the online school been in existence? 
  • If it’s an online yoga teacher training, does the school also have a physical location, and if so, how long have they been conducting in-person teacher trainings?
  • Is the school registered with Yoga Alliance?
  • How do the Yoga Alliance reviews look?
  • Really you want to ask yourself, does this yoga teacher training speak to me? Is it calling me?

What materials are included with online yoga teacher training?

Which study/learning materials are included in an online YTT course is another facet to look at when comparing online yoga teacher training programs.

Having quality materials can really make it or break it when it comes down to answering the question of is online yoga teacher training is worth it, or not.

Here are some materials that an ideal online YTT course includes:

  • A YTT manual (this can be a digital or printed manual, but honestly, I prefer both)
  • Yoga pose guide
  • Yoga cueing guide
  • Sample yoga sequences
  • FB group to interact with other trainees and the instructors
  • Journal prompts to guide you deeper on your self-discovery through your training

↓Great Yoga Alliance approved yoga teacher trainings you should look into↓

Best Price
• Yoga Alliance: 4.8/5
• 2,400+ reviews
• Self-paced
• $1,200 in free bonuses
• Offers 12+ yoga certifications
See Training
Most Popular
• Yoga Alliance: 5/5
• Learn 4 yoga styles
• Self-paced
• Expert educator
Use code

FOR $100 OFF
(If paid in full)
See Training
Most Heartfelt
• Deep & transformational
• Google: 4.9/5
• Curated certification paths
• Online or in-person in Bali
• Use code
See Training

How long does it take to complete a 200-hr yoga teacher training?

A yoga teacher training typically takes about 3-4 months to complete.

Unless it’s an intensive destination type YTT, in which case it could be a 2-3 week training that requires a full-time commitment during those weeks.

If you’re working full-time or even part-time, have kids at home, are attending school, or even training for an Iron Man, an online yoga teacher training certification course might be the more suitable option for you.

Use the table below to estimate how long it will take you to complete 200 hour yoga teacher training online based on your availability.

Online yoga teacher training completion timeline estimator

How many hours/week
you can dedicate to online YTT
How long it will take you
to complete online YTT
55hrs/week4 weeks
25-30 hrs/week8 weeks
20 hrs/week12 weeks
12-15 hrs/week3-4 months
10-12 hrs/week5 months
9-10 hrs/week6 months
6 hrs/week9 months

Should you seek out a Yoga Alliance registered school?

Yoga Alliance IS the biggest association of yoga teachers and schools, there's no doubt about that. Yoga Alliance currently has over 7,000 Registered Yoga Schools (RYS) and over 100,000 Registered Yoga Teachers (RYT's).

But even though Yoga Alliance is very popular and widely known in the industry, it's actually not necessary to complete your yoga education with a school that is part of Yoga Alliance.

However, there ARE benefits to attending a Registered Yoga School for your training. In order for a school to be part of Yoga Alliance, its curriculum needs to be approved, and it needs to meet certain educational requirements, which could be looked at as a good thing.

Yoga Alliance also provides a lot of transparent information about yoga schools based on the feedback given by past trainees who have attended trainings. Transparency is always a good thing in my mind.

But…Yoga Alliance also charges fees to both yoga schools and yoga teachers (which many teachers and schools don't agree with).

Ultimately it is up to you to decide how much you value Yoga Alliance and specifically want to seek out schools registered with Yoga Alliance. With over 7,000 registered schools, it's certainly not hard to find Registered Yoga Schools!

Takeaway on is online yoga teacher training worth it?

I believe that there are advantages to opting for an online yoga teacher training course that in-person yoga teacher trainings simply cannot offer. As with anything, there are pros and cons to consider when choosing your YTT!

The opportunity to study under world-class educators for a fraction of the cost is one of the reasons why my answer to ‘is online yoga teacher training worth it' is yes.

Aside from that, the flexibility of yoga teacher training online offers working individuals and primary parents the chance to finally fit yoga teacher training into their busy lives. Read our full guide to becoming a yoga instructor if you've still got questions!

FAQ about online yoga teacher training

Can you make a living teaching yoga online?

Yes, you can make a great living teaching yoga online. Here are a few ways online yoga instructors make serious money: 1. Launching their own online subscription-based yoga membership 2. Creating digital courses 3. Creating online yoga teacher training certification courses.

Is yoga teacher training worth it if you don't want to teach?

Absolutely. Any yogi will gain a lot of knowledge about proper alignment, anatomy, and the history and philosophy of yoga in YTT. I personally loved learning more about the origins of yoga and the 8 limbs of yoga when I went through online yoga teacher training.

Some online yoga studios, online yoga teacher training programs, and brands that we write about may offer us a small commission should you decide to make a purchase or signup after reading our content. Thank you for enabling us to exist!


Heather is a Certified Yoga Teacher the visionary behind The Yogatique, her passion project. She created The Yogatique to help yogis & other growth-oriented individuals discover premium high quality trainings and classes in the yoga & wellness space. Heather is a RYT-200 and a practicing yogi of more than 15 years. She is also a global citizen who has been living abroad for 10 years. Her passions include health & fitness, studying healthspan & longevity, exploring the road less traveled, & SEO. Heather can be reached at, or you can connect with Heather on LinkedIn.

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