If you're here reading this post, you may know how slippery things can get with sweaty hands or feet in yoga. But don’t let the concern of slipping during yoga dissuade you from spending some time in downward dog every damn day! Instead, get a grip on a grippy yoga mat and never slip again! Let's get into the best Non-Slip Yoga Mats and other yogi accessories that can help you stay grounded, in every sense of the meaning.
If you want to know which Non-Slip Yoga Mats have the best grip, keep reading, we've got you covered. Slipping can be super challenging to overcome as a yogi, but there are solutions.
Non-slip yoga mats & towels – top 6 picks
|Alo Yoga Chakra Mat||6lbs||74.5″||4.2mm|
|Lululemon Take Form Mat||4.9lbs||71″||5mm|
|Manduka PROlite Yoga Mat||4.5lbs||71″||4.7mm|
|Gaiam Performance Dry-Grip Yoga Mat||5lbs||78″||5mm|
|Jade Harmony Yoga Mat||varies||68″,71″,74″||4.7mm|
|Hugger Mugger Para Rubber Yoga Mat||6.6lbs & 10lbs||70″ & 78″||6.35mm|
|Hugger Mugger The Yoga Towel (yoga towel)||72″|
|Manduka Yogitoes Yoga Towel||68″|
(Click the name of any brand to learn more about that mat or non-slip yoga towel)
Best yoga mats for traction in every class
(Click any link below to jump directly to section)
Why you need a non-slip yoga mat
Regardless of whether you're a practitioner of hot yoga like Bikram or Power, or you naturally get sweaty hands and feet, there are several reasons why a non-slip exercise mat is the way to go. A non-slip workout mat should be of much higher quality in general versus a generic mat, so although your investment may be a bit more, just think – you won't have to go through this research again for a while!
- Strike a pose – hold that yoga pose longer
One of the significant benefits of getting a yoga mat for sweaty hands is that you can hold your yoga poses longer. When the hands (or feet) aren't getting sweaty, you can easily stay in the postures long enough to get the full benefits and work deep into the muscles. Have you ever been in a wide leg forward fold in a hot power yoga class and thought you might accidentally end up in Samakonasana (middle splits)? Never a good feeling! There are many yoga poses that can turn rather disastrous if you're not using a good no slip yoga mat.
- Lessen the chances of over-doing it
If you've been slipping on your yoga mat, you may have already had an accident or two. It happens to everyone. Even Warrior 2 can get a little iffy if things get slippery! A person can seriously injure themselves in yoga by either slipping or improper technique. The improper technique will sort itself out with practice, the hazards brought on by having the wrong yoga mat can be avoided. Once you own a slip-free yoga mat, you'll never turn back!
- Improve your confidence in class
Knowing that you’re not going to slip will make you more confident in your practice, especially if you're a hot yoga practitioner. Really, sometimes just having the proper props and equipment can be a game-changer that you didn't realize the importance of until you've experienced having a nice thick Non Slip yoga Mat.
Lessen the environmental impact by buying a yoga mat that lasts
After going through extended use, any yoga mat will become old and tattered but with a cheap yoga mat that will happen much faster. This article by Leafscore dives into the various toxic chemicals found in many yoga mats, and it's rather shocking to say the least. But besides that, throwing away yoga mats create a ton of unnecessary trash and quite possibly uses very unethical practices in the entire manufacturing process. By buying better-made products by brands that promote sustainability and ethical sourcing and manufacturing, we are making a positive impact with our purchases. These brands below are imploring good practices in every aspect of their business.
How do I stop my hands from sweating in yoga?
While this may not be entirely possible to stop your hands from sweating in yoga, there are ways to make sweaty palms and feet less of a hazard and a nuisance. If you're facing sweaty hands in yoga, an anti-slip yoga towel might be essential if you practice Bikram or Baptiste Power yoga where the rooms are hot and the sweat is dripping! Manduka's Yogitoes Towel and Hugger Muggers Yoga Towel are great yoga mat towels for creating a no-slip yoga mat experience, and they both come in a ton of colors. Both of these eco-friendly brands are producing two of the best non-slip yoga towels that are lightweight, absorbent, and quick-drying.
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Yoga mat towels -solutions for slipping
Hugger Mugger The Yoga Towel
This awesome invention by Hugger Mugger has rubber backing on one side and grippy towel fabric on the other. This soft absorbent towel is a bit thicker, which can be seen as both a pro and a con. For anyone who has sensitive knees or shins, this is a great feature. However, for balancing postures it may take some time getting used to the extra padding – but that always happens with any new mat or towel. The Hugger Mugger Yoga Towel is made of a bamboo charcoal fiber mixture which also makes it so it doesn't start to smell as quickly as others might. And we all know how that goes! Easily one of the best yoga towels for sweaty hands.
Manduka Yogitoes Yoga Towel
Manduka's Yogitoes Towel features their patented skidless technology which means it sticks to your mat, while you stick to it! The little rubber nubs on the back keeps everything exactly where it should be, including you! This is a cult classic non-slip towel. This hot yoga towel with grip is perfect for Ashtanga or if you happen to live in a humid climate where there's no way to avoid having sweaty hands in yoga! It's also nice and lightweight so it's perfect for travel.
Best non-slip yoga mat – choose your grippy mat
Alo Yoga Chakra Mat
Practicing on the perfect amount of cushion with a non-slip surface that draws moisture away makes it so you can think about other things besides thinking about slipping. Alo Yoga’s Warrior mat is made of anti-bacterial properties and made of eco, toxic-free material. And with the grid alignment guide on the Warrior Mat, you won’t be wondering if you’re alignment is right, so if you do happen to slip out of your pose, you’ll know exactly how to re-position yourself again for proper alignment. You can always expect the best from Alo Yoga in everything they produce, whether it’s the longest-lasting and most flattering yoga pants, or the best online yoga classes, their production across the board is always top-notch. We can recommend going all Alo! Use code THEYOGATIQUE25 on Alo Moves and join Alo Moves for 25% off.
This Non Slip Yoga Mat is 74.5”, available in black only, weighs 6lbs, 4.2mm thick.
Order it on Alo Yoga and get 10% off if you sign up for Alo's newsletter and get free shipping.
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Lululemon Take Form Yoga Mat
The ridges on Lululemon's latest mat are meant to guide you in your practice and help you nail those peak poses. This mat was 2 years in the making and it was just made available to yogis to purchase in March of 2021 and it sold out in 2 weeks. Lululemon put it to the test, and as well as helping you to align yourself just right with the ridges, the idea is to “enhance sensory perception and support alignment with visual and tactile alignment cues.”
Made with naturally sustainably sourced rubber that is FSC certified, this is a guilt-free yogi indulgence!
This Non Slip Yoga Mat is 71” long, available in four colors, weighs 4.9lbs, 5mm thick.
Order it on Lululemon and get free shipping.
Manduka PROlite Yoga Mat
The Manduka PROlite is perfect for individuals who are on the go in life with its thin, lightweight construction. The closed-cell surface helps ensure that the mat remains stick and repels sweat which is ideal for avoiding sweaty hand syndrome. This mat also has a patterned dot bottom to help stop the mat from slipping around on the floor. Manduka mats are also known for being very durable and lasting the test of time time. And better yet, this mat is made from non-toxic, biodegradable and recyclable sustainably harvested natural tree rubber.
This Non Slip Yoga Mat is 71” long, available in seventeen colors, weighs 4.5lbs, 4.7mm thick.
Order it on Manduka and get free shipping on orders over $75.
Gaiam Performance Dry-Grip Longer Wider Yoga Mat
Gaiam's Performance Dry-Grip yoga mats are their best-selling product and for a good reason. This mat is 10 inches longer than their standard mat and 2 inches wider! This longer-wider yoga mat features a topcoat that's capable of absorbing moisture and increasing grip and it’s perfect for those with allergies as the mat is completely rubber free. Gaiam's Performance Dry-Grip mat is entirely free of the top six most harmful phthalates.
This Non Slip Yoga Mat is 78” long, available in black only, weighs 5lbs, 5mm thick.
Order it on Gaiam and get 20% off if you sign up for Gaim's newsletter and get free shipping on orders over $125.
Jade Harmony Yoga Mat
Thanks to the material's real rubber nature, the Jade Harmony Yoga mat provides a much better grip than synthetic rubber alternatives making it a top contender for the best yoga mats for sweaty hands. Jade’s use of open-cell natural rubber means that users get the maximum grip in the sweatiest of conditions. It's got a 3/16″ thickness which proves to be the sweet spot for many people. The 5lb weight means that you can easily carry it around to any class as well. Additionally, for each purchase, Jade plants a tree on your behalf using the Trees for the Future campaign. The materials are sustainably harvested natural tree rubber.
This Non Slip Yoga Mat is available in 68”,71”, and 74”, in thirteen different colors, weight varies depending upon length, 4.7mm thick.
Order it on Jade Yoga and get free shipping on orders over $65.
Hugger Mugger Para Rubber Yoga Mat
It's no surprise that the Hugger Mugger Para Rubber yoga mat is on our list for the best yoga mat for sweaty hands. It's made from sustainable materials and features a brilliant two-material design. One side of the mat has small bumps that help to keep you in place when practicing different moves. The other side has a woven rubbery grip that improves performance in sweaty conditions. The Hugger Mugger mat is the perfect combination of thick and spongy, but firm enough to keep you stable in standing positions. It's available in two sizes and four colors.
This Non Slip Yoga Mat is available in 70” and 78”, in four colors, weighs 6.6lbs or 10lbs, 6.35mm thick.
If you don't want the hassle of piecing together all of the necessary props for your practice take a look at Alo's bundles which include everything you need for your at-home studio! Mat, strap, blocks, yoga towel, the whole deal in one pretty package! Alo Yoga has got it all!
Takeaway: A Non Slip Yoga Mat is essential for some of us, especially those of us who practice Bikram, or Power, or live in humid climates. A yoga mat for sweaty hands and feet should help you to feel confident in getting into those challenging yoga postures you strive for, as slipping on your yoga mat should be less of an issue. Let your brain take a rest from worry to allow your body to do the work on a Non Slip Yoga Mat.
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