Hello yogis! My review of the Down Dog app is one that you don’t want to miss out on reading. In my comprehensive Down Dog app review. In it, I dive deep into all this yoga app offers, which is a lot!
If you're looking to start a daily yoga routine or you are ready to begin your journey into the wonderful world of yoga, the Down Dog app is a great choice. Plus, it's rated one of the best free yoga apps. It offers many different yoga styles, including Hatha, Vinyasa, Yin, Hot26, and my personal favorite, Ashtanga!
Additionally, you're spoiled for choice with guided and sleep meditations. But don’t worry, if your goal is to burn extra calories, they’ve got plenty of cardio and strength practices for you.
If you’ve been wanting to learn everything there is to know about the Down Dog yoga app, here you go!
The Yogatique Critique: Down Dog App review
Annual or Biannual Cost: | Annual: $59.99 Biannual: N/A |
Monthly Cost: | $9.99 |
Free Trial: | Yes, 22 days |
Mobile App: | Yes |
Downloadable Classes: | Yes |
LIVE Online Yoga Classes: | No |
Number of Online Fitness Classes: | 66,000+ |
Article content:
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Down Dog app pros and cons
How to get started with the Down Dog app
Down Dog app features
Down Dog app review: Site Overview
The cost of a Down Dog subscription
Is the Down Dog App good for beginners?
Down Dog app free trial
How to navigate the Down Dog app
The platforms Down Dog is available on
How to cancel a Down Dog app subscription
Down Dog app reviews
Down Dog HIIT review
The difference between Down Dog free vs paid memberships
My favorite yoga teacher on the Down Dog app
Down Dog barre review
Takeaway on my Down Dog app review
FAQ about the Down Dog app
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Down Dog app pros and cons
- 60, 000 customizable online yoga classes.
- 22-day free trial.
- Downloadable offline classes
- Suitable online Yoga for beginners.
- Stream yoga from home.
- Lacks progress tracking.
- Limited access on the free version.
- No Chromecast option.
How to get started with the Down Dog app
- Download the Down Dog app on Google Play or the Apple App Store.
- Open the yoga app on your home screen.
- Sign up using your email, Apple, or Google account.
- Next, you'll fill out your preferences and customize your experience.
- Afterward, you'll be directed to your daily practice, where you can begin your first virtual yoga class.
Down Dog app features
When reviewing the Down Dog app, its customizable options stood out to me, as I believe a yoga practice is an individual experience, and this app emphasizes that.
You can choose a particular voice from 6 different narrators (both men and women), the pace at which you want your class to be, and the duration, style, and level of instruction and guidance you want.
If you are the type of yogi who likes music in the background, then you're in luck because you'll have six different genres of music to choose from. The ambient option is my favorite!
When I practice yoga, I emphasize flexibility and mobility. I like that you can boost the areas you want to train harder. The flexibility flow class is a great option for tight hips and hamstrings.
I always look forward to Savasana at the end of a class, so don’t skip this, yogis! You can choose how long you'd like to stay in Savanasa and wind down after a Down Dog class, which is a nice feature.
Down Dog app review: Site Overview
Hatha, Vinyasa, Ashtanga, Restorative, Yin, Nidra, Hot26, Chair, Gentle Flow, Cardio Flow, Quick Flow, Strength Flow, Guided Meditation, Sleep Meditation, Sun Salutations
4-80 Minutes
Beginner 1, Beginner 2, Intermediate 1, Intermediate 2, Advanced
The cost of a Down Dog subscription
The Down Dog app price tag is not too shabby. A monthly membership costs $9.99, and a yearly membership is $59.99.
- Monthly membership: $9.99
- Annual membership: $59.99
Is the Down Dog app good for beginners?
The Down Dog app currently offers two beginner levels, which I believe makes it a top contender for the best at-home yoga app. The two beginner levels on Down Dog are:
- Beginner level 1: Ideal for anyone who is brand new to yoga and needs more guidance.
- Beginner level 2: Ideal for someone who has done a few yoga classes.
Down Dog app free trial
After some analysis, I can confirm that Down Dog offers a 22-day free trial, making it the best app for those who want to dip their toes into yoga without a full-time commitment upfront. You can practice on Down Dog without a subscription for 22 days.
How to navigate the Down Dog app
When opening the app, you'll be directed to the home page where you can customize your virtual yoga class by style, pace, level, voice, length, and duration of savasana.
At the bottom of the screen, you'll find a bar where you'll see an arrow pointing downwards where you can download offline virtual yoga classes, a clock where you can see your history, an upwards arrow where you can track your progress, and on the far right you'll find your account settings. This is where you can find all the details about your Downdog subscription.
The platforms Down Dog is available on
- Android
- iOS
How to cancel a Down Dog app subscription
For iPhone users:
- Open the settings on your phone.
- Tap on your name and click on “Subscriptions.”
- Click on Down Dog and Tap “Cancel.”
For Android users:
- Open Google Play.
- Tap on the menu and click on “Subscriptions.”
- Click on Down Dog and tap “Cancel.”
Down Dog app reviews
The ratings don’t lie. With an outstanding average of 4.9 stars, it is ranked the best online yoga app.
- Apple App Store – 4.9
- Google Play Store – 4.9
Down Dog HIIT review
This yoga fitness app is not limited to just yoga. The great thing about getting a Down Dog subscription is that it also includes HIIT classes.
My experience with the Downdog app has been easy to navigate and fun. Like their other classes, HIIT classes are customizable, giving you upper, middle, and lower body workouts.
The workout length is in your hands. It can be anywhere from 4 to 80 minutes long.
The difference between Down Dog free vs paid memberships
The difference between the paid subscription and the free version is the features you can use.
- Free version: There's a reason it's one of the top free yoga apps. Even with the free version, you'll get access to 3 sequences and the choice to boost an area of the body. Tight quads or glutes? The free yoga subscription will have you covered.
- Paid version: Unlocks every feature, which is definitely worth it if you want to get more serious about your yoga practice. I love to have various styles and sequences in my yoga practice, so this is the version I would personally opt for.
My favorite yoga teacher on the Down Dog app
After digging, I found some background information on my favorite instructor, Erin Gilmore. Not only is she an experienced and advanced yogi, but she is also a breathwork practitioner and a pilates instructor.
I love that she has a holistic background, and her qualifications touch all areas that aid in wellness. She truly embodies the word “Yogi.” Considering the affordable Down Dog app cost, you’ll be getting quality instruction and demonstration from amazing instructors, like her.
Down Dog barre review
The barre area of the Downdog yoga app is fantastic, and it's also included with your subscription.
All you'll need is a chair to get started taking the barre classes at home. You'll get a total body workout with options to focus on specific areas like thighs, glutes, and core.
Because they offer so many barre workouts, I think Down Dog is actually a better choice than Asana Rebel.
Takeaway on my Down Dog app review
To summarize my Down Dog app review, Down Dog is the best yoga app to look into if you want to curate a daily yoga practice from the comfort of your own home or substitute in-person classes.
The user-friendly interface, combined with the clear and concise instructions from the yoga teachers, makes the overall user experience amazing.
Plus, the additional Downdog prenatal yoga, HIIT, Barre, and Meditation classes are an awesome bonus!
Because of its customizable options, which cater to beginners, advanced yogis, and even seniors, I think it is a top yoga app.
⬇These are some yoga apps you should look into⬇
For other yoga apps I'm hooked on check out my articles about the Asana Rebel App, Daily Yoga App, Pocket Yoga, and Yoga with Kassandra.
Basic to intermediate yoga pose guide
If you are brand new to yoga, these poses below will be ones you will likely soon master with your own expression by repetition! As well as getting acquainted with the asanas below, we encourage you to look at Yoga Journal's pose guide, and most importantly, listen to your body.
FAQ about the Down Dog app
Is the Down Dog app for seniors?
The world of virtual Yoga has no limits, and inclusivity is written all over this online yoga app. Seniors can participate in dedicated Chair, Restorative, and Yin yoga sequences.
Is Down Dog app free?
No, the Down Dog app is not free, it's $9.99 per month, but they do offer a 22 day free trial.
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