My Comprehensive My Vinyasa Practice Review That You Should Read: 2024

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My Vinyasa Practice was created with a mission in mind: to create authentic online yoga teacher training programs at affordable and accessible prices. So if affordable high-caliber online yoga teacher training is what you've been searching for, your search might be over after learning more about My Vinyasa Practice in my in-depth My Vinyasa Practice review.

Since its inception, My Vinyasa Practice has become a leader in the yoga teacher training space. The founder, Michelle Young, and her team create 200-hr, 300-hr, and 500-hr online YTT courses that are thoughtfully procured, well-executed, and much more affordable than other online yoga teacher training programs.

The school has collected over 3,200 reviews left by former students who have impressively given the school an overall rating of 4.8 out of 5 stars. And impressively, My Vinyasa Practice has 60,000 students practicing worldwide!

As you will learn, My Vinyasa Practice offers everything from standard 200 hour yoga teacher training online to online Ayurveda certifications, to meditation and mindfulness coaching, to entrepreneurship training, to advanced Yoga Therapy courses. That was a mouthful, wasn't it?!

My Vinyasa Practice has evolved into an impressive online training institution, to say the least.

Read on to learn about the school's history, founder, and why My Vinyasa Practice has become the number one choice aspiring yoga teachers make for authentic, affordable, and in-depth online yoga teacher training.


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About My Vinyasa Practice

My Vinyasa Practice did not pop up overnight. This Austin, Texas-based yoga studio has been open and operating for years, offering yoga classes and yoga teacher training in their space.

In 2020, Michelle Young, the studio owner, and multi-decade yoga practitioner, took her well-established yoga teacher training and Yoga Therapy training to the internet, offering all MVP certification courses online.

Since then, this online yoga certification course has been hailed as one of the best yoga teacher training online. The school has evolved to offer many specialty certifications beyond standard 200-hr, 300-hr, and 500-hr teacher trainings (see the info box below to discover the 26 different online certifications and courses offered by MVP).

Yoga Alliance certification with My Vinyasa Practice

My Vinyasa Practice holds the following registrations with Yoga Alliance: RYS 200, RYS 300, RPYS, RCYS.

Since 2016, My Vinyasa Practice has been a Registered Yoga School with Yoga Alliance and has certified thousands of yoga instructors since.

My Vinyasa Practice holds the following registrations with Yoga Alliance:

  • RYS 200
  • RYS 300
  • RPYS (Registered Prenatal Yoga School)
  • RCYS (Registered Children's Yoga School)

Because My Vinyasa Practice is a RYS (Registered Yoga School) with Yoga Alliance, you can register as a RYT (Registered Yoga Teacher) with Yoga Alliance upon successfully completing any My Vinyasa Practice core online YTT program should you choose to register. Additionally, My Vinyasa Practice Continuing Education courses can count towards your continuing education requirements.

To qualify for Yoga Alliance registration, the My Vinyasa Practice syllabus was approved by Yoga Alliance (see details of the syllabus below). This means that the My Vinyasa Practice curriculum meets all required yoga teacher training subjects, including:

The My Vinyasa Practice syllabus has been approved by the Yoga Alliance (see details of the syllabus below). This means that all required yoga teacher training subjects and teaching methods are covered, and the entire program meets Yoga Alliance standards.

If you're already a Certified or Registered Yoga Teacher, any My Vinyasa Practice Continuing Education Courses you successfully complete can count towards your required CE hours (Continuing Education hours).

Currently, the school offers the following Continuing Education Courses:

  • Mindfulness
  • Ayurvedic Nutritionist
  • Meditation Teacher
  • Adaptive Yoga Certification
  • Yoga Nidra
  • Trauma Informed Yoga Certification
  • Advanced Anatomy
  • Subtle Bodies
  • Advanced Sequencing

How much does My Vinyasa Practice cost?

Over the years, Michelle has stayed true to her mission of making yoga teacher training affordable and accessible to all by keeping the tuition costs down.

The core yoga teacher trainings offered by MVP start at $425 for 200-hr training. For 500-hr, you're looking at around $1,100 and there's every price point in between for the countless courses they offer.

Meet the founder of My Vinyasa Practice

Michelle Young (MVP's founder and owner) is a C-IAYT E-RYT 500. This title indicates that she is a certified yoga therapist with the International Association of Yoga Therapists who has also completed 500+ hours of yoga teacher training with a Yoga Alliance registered school, and has taught yoga for a minimum of 4 years since attending her 200 hour YTT. That's a pretty impressive credential, right?!

Learn more about the exciting field of yoga therapy and what it means to be a yoga therapist.

Is My Vinyasa Practice legit?

If you've been wondering if My Vinyasa Practice is legit, the answer is absolutely yes! My Vinyasa Practice is legit. By now, you've likely gathered that Michelle is a very experienced and highly qualified yoga educator who holds the highest yoga certification and additional teaching certificates in many styles of yoga.

With one existing in-person studio and another one under construction, if you had any doubts about My Vinyasa Practice, you can put those to rest!

  • Extremely affordable.
  • Flexible learning.
  • Offers 30+ online yoga certification courses.
  • Lifetime access.
  • Exceptional & experienced teaching team.
  • Has a huge private Facebook community for alumni with over 15,000 graduates.
  • No printed yoga teacher training manual.
  • Doesn't include personalized feedback on poses.
  • The final exam requirement doesn't include the submission of a live teaching demo.

Below are a few actual reviews of My Vinyasa Practice on Yoga Alliance made by past YogaRenew graduates.

“I am so grateful for the support and instruction that I’ve received through my 300hr studies. During this time I’ve had the opportunity to attend two MVP retreats, take countless hours of classes on the app, and drop into live office hours whenever I needed more answers or connection. I truly love the MVP teachers I’ve had the opportunity to work with in person or online. The level of instruction and interaction has been amazing, especially for an online format.” Kris Massey RYT-500.

“Highly recommend My Vinyasa practice. Before I had even finished my 200 hour, I had already signed up for the 300 hour class and several others.” Janine Gaa RYT-200.

“Great school with very helpful instructors.” Patty A. Kulak RYT-200.

Why My Vinyasa Practice is worth it

My Vinyasa Practice is worth it if you want to get certified and take your practice and knowledge to the next level without breaking the bank. You'll be led by competent and experienced lead educators, and you'll have lifetime access to all of your course materials.

There are four core main areas of study covered in the 200-hr My Vinyasa Practice course. They are:

  1. Techniques, training, practice: 75 hours
  2. Anatomy & physiology: 30 hours
  3. Yoga humanities: 30 hours
  4. Professional essentials: 50 hours

*15 elective hours are also required.

Image of the four core subjects that must be covered in a 200-hour yoga teacher training curriculum. 1. 75 hours of techniques, training and practice 2. 30 hours of Anatomy and physiology. 3. 30 hours of Yoga humanities 4. 50 hours of Professional essentials.

My Vinyasa Practice 200 hour course features:

Cost:$375 – $1076 (depending on certification)
Monthly Payment Plan Option:Yes, 3 month
payment option
Teaching Certification:200 hour, 300 hour, 500 hour+
Style of Yoga:Vinyasa
Lifetime Access to Course Materials:Yes
Live Online Access to Faculty:Yes
Maximum Time Allowance to Complete Program:Lifetime
Course materials:Pre-recorded lectures, 200 hour YTT manual, hundreds of pre-recorded classes & pre-planned sequences. E-copy of The Yoga Sutras.
Community support:Private MVP YTT community.

My Vinyasa Practice course costs:

⬇Click the links below to see the current promos on the courses below⬇

MY VINYASA PRACTICE
Program Type:
(Click on each course to learn more about it on My Vinyasa Practice)
Cost:
Basic Trainings:
200-hour yoga teacher training$425 (on sale)
300-hour yoga teacher training$300 (on sale)
500-hour yoga teacher training$500 (on sale)
Yoga Therapy – Module 1$2800
200-Hr Training Bundles:
200-hour yoga teacher + ayurvedic nutrition certification$525
200-hour yoga teacher+mindfulness coaching$525
200-hour yoga teacher training+pranayama$525
200-hour yoga teacher training + trauma informed$525
200-hour yoga teacher, meditation, & mindfulness educators edition$400
300-Hr Training Bundles:
300-hour yoga teacher+ mindfulness coaching$675
300-hour yoga teacher+Ayurveda$300
300-hr yoga teacher+Pranayama$675
500-Hr Training Bundles:
500-hour yoga teacher+mindfulness coaching$1025
500-hr yoga teacher+Ayurvedic nutrition$1025
Additional CE Courses & Certifications:
Applied yoga training (300hr YTT+ module 1 clinical yoga therapy)$2800
Applied yoga training (must be RYT-500 to apply)$1870
Awakening psychic abilities$189
Ayurvedic nutrition certification$170
Entrepreneurship training$210
Foundations in meditation$210
Mindfulness coaching$210
Restorative yoga certification$179
Self coaching$210
Trauma-informed yoga certification$179
Yin yoga certification$179
Yoga nidra certification$179

My Vinyasa Practice payment plan options:

Pay in full – save 50%
3-month payment plan

My Vinyasa Practice school ratings:

Yoga Alliance Overall School Rating4.79/5
Yoga Alliance Net Promoter Score8.7/10
Google Reviews4.9/5

The Yogatique Critique: My Vinyasa Practice Review

200-hr Certification

Join the My Vinyasa Practice 200 hour online yoga teacher training certification program to master the basics.

This course is ideal for anyone who desires to deepen their understanding of yoga asanas and principles to enrich their practice. It is also ideal if your goal is to become a practicing teacher and pursue teaching as a career.

The educational program includes pre-recorded lectures, a 200-hour YTT manual, hundreds of pre-recorded classes & pre-planned sequences, an e-copy of The Yoga Sutras, and access to the private My Vinyasa Practice YTT community.

Learn the foundations you need to guide students through engaging and meaningful yoga classes that change minds, bodies, souls, and spirits.

The educational program includes lectures, videos, required reading, workbooks, and tests. There are also weekly Zoom calls with the team of mentors and course Directors.

200-hour yoga teacher training syllabus includes

History & Foundations of Vinyasa Yoga:
Yoga Sutras & Human Psychology
Cultivating & Nurturing Your Practice
Living Your Karma Through Your Dharma:
Yoga Sutras & Personal Practice
Accessing Our Story & Integrating The Subtle Bodies
Understanding the Panchamaya Kosha System:
Asana Postures & Energetics
Releasing Energetic Blockages Physically & Mentally
Anatomy, Mechanics, & Sequencing:
Alignment As Load Option
Self Reflection
Integrating Mind & Body:
Self Forgiveness & Your body
Finding Alignment & Reading Bodies
The Veils That Blind Us:
The Kleshas, Pinpointing Muscles, & Body Reading
Reflecting On The Kleshas & Postural Compensations
Chakras & Specializing Sequences:
Subtle Body Sequencing
Self Reflection Around The Chakras
Introduction To Specialized Practices:
Sequencing Speciality Classes
Pre Natal Modifications, Yoga Nidra, Yin, and Restorative
Practicum & Certification:
Certification Exam
enroll Now
My Vinyasa Practice 200-hr

Start today ✔️
Lifetime access ✔️
This course is on sale ✔️

300-hr Certification

This online 300 hour yoga teacher training includes everything outlined above in the 200 hour course, but will also expand your understanding of philosophy, theory, and asanas and deeper understanding of the following principles:

300-hour yoga teacher training syllabus includes

Subtle Bodies
Introduction to Ayurveda
Yoga Nidra
Advanced Anatomy & Physiology
Advanced Sequencing
Prenatal Yoga
Restorative Yoga
Yin Yoga
Trauma-Informed Yoga
Adaptive Yoga
Business of Yoga
enroll Now
My Vinyasa Practice 300-hr

Start today ✔️
Lifetime access ✔️
This course is on sale ✔️

500-hr Certification

My Vinyasa Practice's 500 hour yoga teacher training online is a combination of the 200 hour and 300 hour as outlined above.

enroll Now
My Vinyasa Practice 500-hr

Start today ✔️
Lifetime access ✔️
This course is on sale ✔️

Where you are qualified to teach with a My Vinyasa Practice certification

You will be qualified to teach yoga anywhere after completing this yoga teacher training. This includes yoga studios, teaching on YouTube, creating your own paid yoga membership platform, or creating your own yoga app. You will be qualified and certified to do it all!

In fact, there's never been a better time to become an entrepreneur in the yoga space. The options of what you can do with a yoga teaching certificate are limitless with the rise in popularity of online yoga platforms like Glo, Alo Moves, and private membership communities, which many yogipreneurs launch after completing yoga teacher training.

Complete your yoga instructor certification, and follow your dreams of teaching. Or simply enroll to deepen your knowledge of yoga or to improve your personal practice. It's up to you.

How you can get a My Vinyasa Practice coupon code

My Vinyasa Practice offers so many coupon codes that it's hard to keep track of them all! Often times they are simply in the form of a pop-up coupon, so simply click the links in the article to see today's coupon offer.

Why you should become a certified yoga teacher today

If you're still on the fence about choosing yoga teaching as your career, check out my pros and cons of online yoga teacher training and learn more about my experience actually going through an online YTT.

Yoga teaching as a profession has a very bright future ahead with the popularity of online yoga classes and courses. Business opportunities are plentiful in the yoga industry.

As a yoga teacher, you have the opportunity to change lives on and off the mat. And your yoga teacher training journey will be one of self-discovery and inquisition.

Even if you don't have aspirations to actually teach yoga to students, you can still improve your self-practice and refine your alignment by going through a certification course.

Takeaway on My Vinyasa Practice

Pursue your yoga teaching ambitions with MVP – one of the pioneers in the online yoga teacher certification space and one of the best online yoga teacher training programs available at a price point of well under $1,000.00.

Interested in learning more about other online yoga teacher training options? Learn about Santosha Yoga Institute, DoYogaWithMe, YogaRenew, and Siddhi Yoga or take a look at the highly searched for comparison of My Vinyasa Practice and YogaRenew.

Check out our tips for choosing the right yoga teacher training and avoiding the wrong one. How to decide between online and in-person training and what to expect in your training.

FAQ about My Vinyasa Practice

Is online yoga teacher training worth it?

Online yoga teacher training is worth it, and will give you a solid foundation and the skills and knowledge you need to become a successful yoga teacher or a more educated impassioned yogi. You can expect to have a great overall experience and educational materials that you get to keep for a lifetime.

Can a beginner do online yoga teacher training?

Regardless of whether you are a beginner yogi or an advanced yogi, you will need to commit to daily yoga practice during training as part of the curriculum, but yes, a beginner can join online yoga teacher training.

Some online yoga studios, online yoga teacher training programs, and brands that we write about may offer us a small commission should you decide to make a purchase or signup after reading our content. Thank you for enabling us to exist!

Heather Jacoby
Heather Jacoby

Heather is a Certified Yoga Teacher the visionary behind The Yogatique, her passion project. She created The Yogatique to help yogis & other growth-oriented individuals discover premium high quality trainings and classes in the yoga & wellness space. Heather is a RYT-200 and a practicing yogi of more than 15 years. She is also a global citizen who has been living abroad for 10 years. Her passions include health & fitness, studying healthspan & longevity, exploring the road less traveled, & SEO. Heather can be reached at heatherj@theyogatique.com, or you can connect with Heather on LinkedIn.

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