User Posts: Heather

Healing frequencies for the body Did you know that sound can actually be healing and that certain frequencies can alter the chemistry in your body and your ...

Basics of Yin yoga Yin yoga is one of the most popular styles of yoga today. This slower-paced style of yoga may be exactly what you need more of in your ...

Metta prayer Metta Prayer - Open Your Heart Loving-kindness meditation is also called metta meditation or the metta prayer. The metta prayer is the type ...

Essential props for Yin yoga Unlike “Yang” forms of yoga such as Vinyasa, a Yin yoga class might include a menagerie of yoga props to assist the body in ...

How to create a yoga space at home. Embodying balance and peace is what we are after when creating a yoga space at home, or what I like to refer to as a ...

Level up on an Alo Yoga Warrior Mat! The thickness, grip & quality of this yoga mat make it the best yoga mat on market. Learn why in our Alo Warrior Mat ...

Discover Alo Yoga's top 5 yoga mats. Travel yoga mats, grid-alignment, non-slip grip, anti-microbial in a variety of colors, thickness, and length. Alo has it ...

https://youtu.be/1_8roZUPJFM Santosha Yoga Institute review If you've been dreaming of attending Santosha Yoga Institute's yoga teacher training for years ...

DoYogaWithMe, arguably one of the best online yoga platforms and resources out there now offers online YTT, too. Learn about it here!

Check out Alo Yoga's latest releases - Ultimate Wellness Bundles! Take your practice to the next level with these yoga prop accessory baskets.

https://youtu.be/LJVzZXGBQS0 Are you curious to discover the details about one of the most affordable online yoga teacher training certification ...

https://www.youtube.com/watch?v=HzznoIsFsj8 Man Flow Yoga YouTube Man Flow Yoga has a cult following among men who are both fitness fanatics and yogis, ...

Alo Yoga presents their brand new sacred gem mala collection! Learn about the significance of malas and choose yours today.

Alo Yoga's Winter jackets are perfection! Shop the Puffer and Sherpa Collections here and learn about why every celebrity loves their Alo Yoga gear.

https://youtu.be/TNdhSM9tFh8 Udaya Yoga review Udaya is where health & wellness meet yoga & fitness. Udaya’s sleek and progressive platform was ...

User Articles: Heather

Discover the 5 best yoga apps to try today to practice with the best yoga instructors anytime, anywhere!

So you’ve already completed your 200 hour yoga teacher training and you’re still curious and wanting to take your yoga teacher training journey to the ...

You asked, I answered. Common questions about yoga teacher training explained!

Learn about my favorite five yoga teachers who teach online here. From free YouTube yoga classes to boutique online yoga studios, I've found the best of them ...

On the fence about yoga teacher training? Let's sort it out here! Questions to ask and consider before joining a YTT.

Learn the difference between RYT 200, RYT 300, and RYT 500 yoga teacher certification levels and decide which yoga teacher training path is best for you!

Get in the know about the world of yoga teacher titles and acronyms as we delve into the meaning of CYT, RYT, and more!

Learn the 7 basic or 'archetype' poses of Yin yoga and their variations.

Hear about my experience going through Briohny Smyth's 200 hour online yoga teacher training and get my tips, tricks, and study hacks!

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